The BSFT Show

The BSFT Show

By Dave NixonHealth & FitnessMental Health
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The BSFT Show episodes

  • Mood Prep 147: You get what you tolerate
    More often than not it is easier not to say something.
    To avoid confrontation.
    To hope that they just magically get better without any input from ourselves.
    The world doesn't work like that....
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 146: How to overcome the fear of judgement
    The fear of judgement can not only be crippling and cement us in our tracks but also stop us from making a positive impact on the world due to the potential thoughts of someone else.
    Overcoming fear is one of the most important things we must do in order to live life by our own rules.
    ---------------------------------------------
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 145: How to become proactive
    When going through difficult times I find myself asking this one question to help get through the challenging situations ahead.
    I hope this helps you too!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 144: Tomorrow is a lie
    I went deep in stalking mode (on myself) and found the first video I did of my 365 series where I filmed 1 video a day for a year. 
    This was my message.
    It still rings true today.
    Big love!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 143: Are you carrying what you’re meant to climb?

    We often carry the weight of the world on our shoulders, but was the weight meant to be for something else?


    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships


    Subscribe to my YouTube HERE or by searching 'Mood Prep'

    10 min
  • Mood Prep 143: Are you carrying what you're meant to climb?
    We often carry the weight of the world on our shoulders, but was the weight meant to be for something else?
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 143: Are you carrying what you're meant to climb?
    We often carry the weight of the world on our shoulders, but was the weight meant to be for something else?
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Musings 021: Mitch Pike
    Today I have the living legend Mitch Pike on the show and we delve into and discuss all things developmental and self awareness. 
    From Identity to overcoming fears and our belief patterns, this one is packed full of incredible insight.
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    1 hr 16 min
  • Mood Prep 142: Dealing with emotionally unavailable people

    Dealing with emotionally unavailable people can be challenging but sometimes theproblem isnt what it appears to be.


    What can you do to protect yourself and deal with these individuals?


    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships


    Subscribe to my YouTube HERE or by searching 'Mood Prep'

    11 min
  • Mood Prep 142: Dealing with emotionally unavailable people
    Dealing with emotionally unavailable people can be challenging but sometimes theproblem isnt what it appears to be.
    What can you do to protect yourself and deal with these individuals?
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min

About The BSFT Show

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Optimise your mind, body and breath to perform at your peak and access flow states.