The BSFT Show

The BSFT Show

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The BSFT Show episodes

  • Mood Prep 154: Defining failure
    When setting and planning out goals we are often taught to define success, but why does no one help us define our failures?
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 153: Who even am I?
    Drawing on some inspiration from episode 012 titled 'You are not your body', I have decided to delve into the idea of who we even are at all?
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    12 min
  • Mood Prep 152: No one cares
    How do you feel when you read this title?
    Do you feel anxious or do you feel liberated?
    There is more to this than may meet the eye.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 151: Oh you don’t agree with me?..

    The truth is, I don't want you to agree with me.


    Well, not for the sake of just agreeing.


    I want you to pull it apart, think critically, size it all up and then make your decision.


    I don't want to tell you how to think, I just want you to think.


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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!


    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships


    Subscribe to my YouTube HERE or by searching 'Mood Prep'

    11 min
  • Mood Prep 151: Oh you don't agree with me?..
    The truth is, I don't want you to agree with me.
    Well, not for the sake of just agreeing.
    I want you to pull it apart, think critically, size it all up and then make your decision.
    I don't want to tell you how to think, I just want you to think.
    ---------------------------------------------
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 150: The difference between heaven and hell
    I read a story today that showed the subtle difference between heaven and hell and revealed to me the things we do to create this false reality in our lives today...
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Musings 023: Richard Aceves
    Catching up with Richard to talk all things StrongFit, emotional mapping, Coach IQ and identity and upcoming StrongFit Australian seminars.
    We finished with so many more questoins than when we started and I look forward to getting him back on the show to go into more depth in the next 1-2 weeks.
    Follow StrongFit on YouTube for heaps of FREE awesome content.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    41 min
  • Mood Prep 149: Your brightest hour
    Are bad days really bad?
    What are we missing when we paint something as bad?
    Opportunity can lay in the darkest of days, but sometimes we miss it because we are too busy playing the victim.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 148: Fuck values
    You heard me.... Fuck em...
    Maybe they are the reason you aren't getting what you want....
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Musings 022: Jay Hedley
    I have the pleasure of having Jay Hedley from The Coaching Room on today to discuss what exactly is NLP, how to turn something subjective into obejective and the influences on his own developmental work.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    54 min

About The BSFT Show

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Optimise your mind, body and breath to perform at your peak and access flow states.