The BSFT Show

Your heart knows whats up.

It is just waiting for you to drop the bullshit and let it unleash you to the world.

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships

Subscribe to my YouTube HERE or by searching 'Mood Prep'

There is a subtle lie that we have all been told and we have learnt to imprint it into our psyche...

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships

Subscribe to my YouTube HERE or by searching 'Mood Prep'

From drug addiction to type 1 diabetes, Jays story is epic.

It was so good to catch up with Jay and talk all things recovery, spiritual, Identity and what it means to be the bigger person.

Find out more about Jay at www.thefunctionalmethod.com and on instagram @jtm_fit

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships

Subscribe to my YouTube HERE or by searching 'Mood Prep'

From drug addiction to type 1 diabetes, Jays story is epic.

It was so good to catch up with Jay and talk all things recovery, spiritual, Identity and what it means to be the bigger person.

Find out more about Jay at www.thefunctionalmethod.com and on instagram @jtm_fit

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships

Subscribe to my YouTube HERE or by searching 'Mood Prep'

The idea of virtue is interesting in and of itself and when you take into account that it means something different to each and everyone of us, it becomes even more intriguing.

So therefore, how do we truly become virtuous?

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships

Subscribe to my YouTube HERE or by searching 'Mood Prep'

***Audio malfunction at the start of the podcast, please enjoy my human error :) ****

Know the difference between being a bullfighter and being the person who critiques the bullfighter..

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships

Subscribe to my YouTube HERE or by searching 'Mood Prep'

It is not all rainbows and unicorns..

This shits hard.

It is only reserved for the brave..

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships

Subscribe to my YouTube HERE or by searching 'Mood Prep'

One of the hardest things we can do is forgive others.

One of the things that is even harder than that is to forgive ourselves.

Here I share some secrets with you...

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships

Subscribe to my YouTube HERE or by searching 'Mood Prep'

Catching up with Richard after our last chat left so many questions and invited the bearded lion AKA AJ Vella back on to discuss all things states, endurance training, coaching and exercise selection.

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships

Subscribe to my YouTube HERE or by searching 'Mood Prep'

Sometimes it just doesn't look like what you asked for.

Usually it is dressed in overalls and looks like work...

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships

Subscribe to my YouTube HERE or by searching 'Mood Prep'