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The BSFT Show
The BSFT Show episodes
- Mood Prep 174: Can't carve dead woodIt was something I heard a long time ago.I only understood it recently.And it is true, you can't carve dead wood. Just make sure you are not the dead wood.---------------------------------------------Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!Subscribe to my YouTube HERE or by searching 'Mood Prep'10 min
- Musings 028: Bobby MaximusBobby Maximus is a UFC vet, owner of Project Maximus, an ex-police officer and has 3 bachelor degrees under his belt.He is a family man, a father of two, a husband to Lisa and a self confessed nerd.Today you get a real behind the scenes conversation with the man who posts countless workout vids and burger pics to find out more about the man behind the persona, Rob MacDonald.---------------------------------------------Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!Subscribe to my YouTube HERE or by searching 'Mood Prep'54 min
- Mood Prep 173: Start with a mouseStart small.Start basic.And build.Good things take time, and that's okay.---------------------------------------------Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'9 min
- Mood Prep 172: Short Term Pain, Long Term GainThere is something beautiful about living in the moment.There is also something beautiful about learning how to sacrafice a part of now for the future so you have many more moments to live in.Here is how...---------------------------------------------Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'10 min
- Mood Prep 171: The antidote to nihilismWhen we get exposed to our first bout of awareness we may get sick.We may even become nihilistic.There is only 1 antidote...---------------------------------------------Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!Subscribe to my YouTube HERE or by searching 'Mood Prep'11 min
- Mood Prep 170: Choose your responseYou have the option to choose to be reactive or proactive... which one will you choose?---------------------------------------------Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'11 min
- Mood Prep 169: The achievement wheel of deathAt what point does achievement become a bad thing?At what point are we using it as an excuse of self worth?---------------------------------------------Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'11 min
- Mood Prep 168: You’re bigger than your problems
It is easy to get stuck in the frame of mind about how consuming your problems are and how big they are.
It is also just as easy to step back, reasses and realise you are bigger than your problems..
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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
Subscribe to my YouTube HERE or by searching 'Mood Prep'
9 min - Mood Prep 168: You're bigger than your problemsIt is easy to get stuck in the frame of mind about how consuming your problems are and how big they are.It is also just as easy to step back, reasses and realise you are bigger than your problems..---------------------------------------------Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'9 min
- Mood Prep 167: Grow through itAdversity will come and adversity will go.We will go through it no matter what.The question is, will we grow through it?---------------------------------------------Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/membershipsSubscribe to my YouTube HERE or by searching 'Mood Prep'10 min
About The BSFT Show
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Optimise your mind, body and breath to perform at your peak and access flow states.