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The BSFT Show
The BSFT Show episodes
- Mood Prep 076: How to say 'No!' (and take your life back)Saying 'No' can be the hardest thing someone can do.Until they realise that they say 'No' to themselves this whole time.Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/Subscribe to my YouTube HERE11 min
- Musings 008: Myffy GallowayAnother really interesting chat with Myffy on topics such as:- What success looks like and what it takes to get to 100%- Identifying perfectionist patterns- The intent behind social media posts- Womens rights and responsibilities in todays worldYou can find more about Myffy on:IG: @MyffyGWebsite: http://myffyg.com/Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/Subscribe to my YouTube HERE.1 hr 25 min
- Mood Prep 075: The dragons dead, what now?Well maybe it isn't dead, but you have at least figured out where it is. The real question after learning about the archetypes and your shadows is; what next?Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/Follow me on YouTube and Facebook @ Dave Nixon14 min
- Mood Prep 074: The hidden Lover in usThe fourth and final archetype is the Lover.I started out wondering how exactly to explain this and ended realising I had so much more to say.Men, you need to listen to this to understand what makes us whole.Women, you need to listen to this to understand why you must first love yourself.Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/Follow me on YouTube and Facebook @ Dave Nixon15 min
- Mood Prep 073: Manipulators, Witches, Magicians and Wise WomenSo today we open the door and take a peak into Magicians, Wise Women and their shadow manipulators and witches.I do my best to explain this archetypes in literally 12 minutes - I hope you enjoy it!Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/Follow me on YouTube and Facebook @ Dave Nixon13 min
- Mood Prep 072: The Warrior and the MotherThe Wariror and the Mother take on similiar energies when it comes to the Jungian archetypes. I delve into both archetypes and the shadow forms.Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/Follow me on YouTube and Facebook @ Dave Nixon14 min
- Mood Prep 071: The King, the Tyrant and the WealkingOK so I did my best to explain pt. 1 of the Jungian archetypes and shadow work in 12 minutes. Don't shoot me for what I left out.Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/Follow me on YouTube and Facebook @ Dave Nixon14 min
- Musings 007: Alan RomeroI really enjoyed podcast with Al.We covered topics from parenting to recognising imbalances in movement patterns and of course, my faviourite, the dark parts of our unconscious.I really think you will enjoy this one!Join Mood Prep online HERE.Subscribe to my YouTube HERE.Find out more about Alan @ Romero Athletics on all social platforms.1 hr 8 min
- Mood Prep 070: You’re not owed a damn thing
It has less to do with the cards you are dealt and more to do with how you deal with them.
What we want is not coming for us. The sooner we learn this, the better off we will be..
11 min - Mood Prep 070: You're not owed a damn thingIt has less to do with the cards you are dealt and more to do with how you deal with them.What we want is not coming for us. The sooner we learn this, the better off we will be..11 min
About The BSFT Show
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Optimise your mind, body and breath to perform at your peak and access flow states.