What makes you itch?

Good friend Kale Brock and I go into some simple ways to set up your day so you can have some wins early on and continue that momentum into the challenges the day has ahead for you.

Pursuing your goals has more to do with patience than it does with hustle. It will take you blood, sweat and years...

Should we be chasing something we have the ability to have in any given moment? Is it happiness that we are chasing or something much more short term? Here's my take on why happiness is not a noble pursuit.

In todays episode I go into what resistance really means and how we can learn to embrace it but also learn to move towards in order for true self growth.

In todays episode I talk about the one sure fire way to lead to our own peacefullness and happiness; unbecoming who we are not.

Consciously wiring your sunconscious is more about tiping momentum of learning and development in your advantage than it is about having to completely understanding every single thing that we "have to consume" in order to be a better person.