In episode #124 of the BTB project, host Kollman Gearhart a former athlete and motivational coach, talks with guest Amy Smith about the power of community, overcoming challenges, and the significance of embracing one's own journey. Amy, a pioneer in sports and a staunch advocate against harassment in women's professional football, shares her story of resilience and empowerment. The discussion navigates through the importance of community support, facing harassment and toxic cultures in sports and corporate environments, and the transformative impact of mentorship. Both Gearhart and Smith delve into practical advice on meditation, instilling strong values in the next generation, and the concept of expansion and inclusion through their professional endeavors, including Amy's work with the Evo Sports Collective and her business, Earth and Air Creations. The episode underscores the idea that individual strength is magnified through vulnerability, community, and support, encouraging listeners to identify their purpose and pursue it with conviction.

Healing CircleEvery Thursday from 12-1, ESThttps://us02web.zoom.us/j/83621707977

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IG @earthnaircreations

In this episode #123, Kollman Gearhart former athlete and motivational coach, shares insights from his recent travels to New York with his son, emphasizing the profound impact of maintaining perspective in our lives. Through his observations and personal reflections, Kollman explores how seeing things from different angles can unlock gratitude, foster empathy, and lead to personal growth.

In this episode of the BTB project #122, host Kollman Gearhart interviews Iliana Stowers, a former Division 1 golfer from Montgomery, Texas and discusses her unique journey. Iliana shares her experiences growing up as a multi-sport athlete and how she ultimately focused on golf, leading to success in Division 1.

They explore Iliana transition from a student-athlete to a professional in sales, discussing the challenges and self-doubt she faced along the way. The conversation sheds light on the importance of confidence, resilience, and the value of forming meaningful relationships beyond sports. Iliana offers advice to current student-athletes preparing for life after athletics, emphasizing seizing opportunities and leveraging connections.

This episode is designed to inspire listeners to live their best lives, regardless of circumstances, and to understand the impact of athletics on personal and professional growth.

00:00 Welcome to BTB: Empowering Your Journey

00:22 Spotlight on Iliana Sours: From Athlete to Professional

03:13 The Essence of Texas and Its Impact

04:57 Transitioning from College Athletics to Professional Life

06:42 The Power of Networking and Career Advice for Athletes

11:00 Iliana's Golf Journey: From First Swing to Division 1

15:12 High School Golf in Texas: A Competitive Landscape

18:49 Building Confidence and the Mental Game of Golf

21:22 The Power of Team Support and Self-Confidence in Golf

22:08 Navigating the Challenges of High School Athletics

22:53 Transitioning to College Golf: Expectations vs. Reality

24:24 The Impact of Coaching Changes on Athlete's Performance

30:12 Finding Identity Beyond Athletics

33:33 Reflecting on the College Experience and Future Aspirations

39:47 Final Thoughts: The Journey of a Student Athlete

College Profile: https://uiwcardinals.com/sports/womens-golf/roster/iliana--stowers/7987

In this BTB short episode #121, I share experiences and insights on the demanding and selective nature of becoming a Division I athlete, both from a personal perspective and as a parent of a high school athlete aspiring to run at the Division I level.

I break down the statistical likelihood of high school athletes making it to Division One in sports like cross country and tennis, emphasizing the incredibly low percentage that achieves this level.

Beyond statistics, I delve into the sacrifices, dedication, and obsession required to reach such elite levels, including fitness, nutrition, mental coaching, and more.

I challenge listeners to evaluate their commitment and willingness to do whatever it takes "like a obsessive mindset" to achieve their goals.

I also reflect on the loneliness and the personal journey of overcoming significant challenges to play college tennis, offering encouragement and advice to others who dream of pursuing college athletics or any ambitious goal.

00:00 Introduction to the Ultimate Question in College Sports

01:31 The Reality of College Athletics: A Parent's Perspective

02:48 Statistical Breakdown: The Odds of Becoming a Division One Athlete

07:59 The Personal Journey to Division One Athletics

10:24 The Essence of Obsession in Achieving Athletic Excellence

17:41 The Power of Positive Affirmations and Building a Championship Mindset

19:33 Closing Thoughts: The Path to Becoming a Division One Athlete

Stats on likelihood playing sports in college: https://www.ncaa.org/sports/2015/3/2/estimated-probability-of-competing-in-college-athletics.aspx

In this episode #120 of the BTB Project, host Kollman Gearhart interviews Claudia B. (Swope) a Nashville-based singer-songwriter who recently competed on 'The Voice' as part of John Legend's team. Claudia shares her musical journey, from forming a rock band in high school to studying at the Berklee College of Music, and emphasizes the importance of perseverance, preparation, and staying true to oneself.

The conversation also touches on the value of facing challenges, the supportive community in Nashville, and Claudia's experience on 'The Voice.' Additionally, Claudia and Kollman discuss setting goals, handling nerves, and the impact of mentors. Claudia offers advice for staying true to one's artistic vision and overcoming setbacks.

00:00 Introduction and Welcome

00:23 Meet Claudia B. From Rock Band to The Voice

01:04 The Importance of Preparation and Perspective

01:16 The BTB Project: Empowering Listeners

02:16 Claudia's Journey: From Tennis Court to Music Stage

03:17 The Nashville Experience and Songhouse

05:35 Claudia's Musical Evolution: From Rock to Jazz

09:10 The Berkeley College of Music Experience

11:21 Finding Your Own Path in Music

19:50 The Importance of Health and Wellness

23:06 Overcoming Stage Fright and Embracing Performance

23:42 Dreams of Becoming a Singer

24:21 The Journey to The Voice

26:03 Dealing with Rejection and Persistence

26:54 The Voice Audition Experience

28:21 Musical Influences and Connection with John Legend

31:05 The Voice Performance Highlights

33:00 Lessons from The Voice Experience

35:18 Advice for Those Struggling with Failure

39:10 The Importance of Goal Setting

45:31 Advice for Overcoming Stage Fright

46:58 Influence of Mentors and Loved Ones

The Voice- https://youtu.be/9WWYXeR3iCI?feature=shared

Instagram- https://www.instagram.com/claudiabsings/

In this BTB Short episode #119 I share a recording of a coffee talk I had with a client about my personal journey navigating the turbulent waters of job hunting after being laid off 15 months ago. It outlines the emotional rollercoaster of going through numerous job interviews, facing rejections, and the precarious hope pinned on job offers that ultimately fall through.

Despite the frustrating process and the financial implications of unemployment, the narrator highlights the importance of staying true to one's purpose, leveraging quiet moments for self-encouragement, and pushing beyond perceived limitations.

Ultimately, the story underscores resilience, the relentless pursuit of career opportunities, and the profound realization of self-worth that transcends professional setbacks.

00:00 Introduction: The Struggle of Job Hunting

01:11 The Reality of Unemployment

01:47 The Rollercoaster of Job Interviews

03:17 The Unexpected Twists and Turns

05:51 The Challenge of Multiple Job Offers

09:05 The Power of Purpose in Decision Making

12:19 The Importance of Mental Strength

13:24 Conclusion: Overcoming Self-Doubt and Insecurities

This episode of the BTB Project #118 features an in-depth interview with Sam Sippel and Jett Middleton, key players of the Boise State men's tennis team. Host Kollman Gearhart explores their personal stories of overcoming adversity and injuries to pursue collegiate tennis.

Sam Sippel https://broncosports.com/sports/mens-tennis/roster/sam-sippel/9492

Jett Middleton https://broncosports.com/sports/mens-tennis/roster/jett-middleton/9490

In this episode of the BTB project #117, Kollman Gearhart delves into the role of inner promises and how they can inadvertently hold us back from living our fullest lives. Touching on personal experiences, Kollman reflects on the importance of forgiveness, not just towards others, but towards oneself, to overcome these self-imposed barriers. The discussion highlights how these inner vows, while initially protective, can lead to a hardened heart and limit our potential in personal and professional relationships.

In todays BTB Short episode #115 we discuss the importance of practicing gratitude regularly for a fulfilling and joyful life, even during tough days. The episode not only addresses how to acknowledge negative thoughts but also emphasizes on detaching yourself from them and visualizing positive memories to cultivate a sense of gratitude. It takes the listeners through a detailed exercise aimed at transforming their perspective towards being grateful which, when practiced consistently, can reshape one's attitude, emotions and life's trajectory. The episode ends reminding listeners about the significance of sharing this contagious energy of gratitude with others and how it can shift the entire course of their lives.