Rob enjoys some Urth coffee that he brought back from his trip to LA.  He talks about handling back pain, federal cannabis re-scheduling and what music he is vibing out to lately. 

Rob hangs out at the beach in DOG TOWN LA, he talks about doing shows in LA, quality pre-rolls and California cuisine.   

Rob enjoys some Stumptown coffee and plays some beats.  He talks about his new show 1972, acting, travel and a recipe for a next level tuna-fish sandwich. 

Rob has a 2024 an Eclipse Party by himself in Prospect Park in Brooklyn, he plays beats on his Roland T-6, freestyles, talks, sings about the universal dance of all things.

(This episode is a tad early due to the current relevance of this celestial event, and Rob is traveling this weekend)

-Thanks for listening 

Rob sits down with pro coffee roaster Andrew Ritcher of Gotham Coffee Roasters in Red Hook, Brooklyn.  Rob and Andrew have a fascinating conversation about the never ending dimensions of coffee trends around the world.

Rob has a fun, festive and informative talk with NY native LeeAnn Mata, the very first black female LEGAL cannabis dispensary owner in Brooklyn, NY.  LeeAnn talks about her amazing life journey to become a pioneering dispensary owner and grow book author. Recorded before hours at MataWana dispensary at 533 5th ave.

Rob samples some 'Finca El Placer' Columbian beans from "Gotham Coffee Roasters".  He also reviews Lobo cannabis flower from MataWana, the first female minority owned legal dispensary in Brooklyn, NY.  Rob talks about the importance of slowing down in a rapidly changing world and hums some epic "Death Metal" tunes.  

Rob enjoys some top notch Gesha coffee beans from Gotham Coffee Roasters. He talks about the band "Little Feet", his love for morning grits, cannabis tincture and working out his new solo show "1972". 

Rob really enjoys some Blue Bottle coffee and raps about the new ONE LOVE movie, personal food trends and the future of NY's legal cannabis market.

Rob enjoys a few cups of Huye Mountain coffee by Stumptown, plays funky beats, freestyles a few baked rhymes and pays respects to Richard Lewis (RIP).