Rob samples some 'Finca El Placer' Columbian beans from "Gotham Coffee Roasters".  He also reviews Lobo cannabis flower from MataWana, the first female minority owned legal dispensary in Brooklyn, NY.  Rob talks about the importance of slowing down in a rapidly changing world and hums some epic "Death Metal" tunes.  

Rob enjoys some top notch Gesha coffee beans from Gotham Coffee Roasters. He talks about the band "Little Feet", his love for morning grits, cannabis tincture and working out his new solo show "1972". 

Rob really enjoys some Blue Bottle coffee and raps about the new ONE LOVE movie, personal food trends and the future of NY's legal cannabis market.

Rob enjoys a few cups of Huye Mountain coffee by Stumptown, plays funky beats, freestyles a few baked rhymes and pays respects to Richard Lewis (RIP).

Rob visits Vermont, he talks about skiing, graffiti artists and doing a punk rock comedy show in the woods. 

Rob enjoys some Ethiopian beans from "Gotham Coffee Roasters" and some mellow CBD tincture. He discusses Rick Rubin's new book, meeting new friends at comedy shows and big breaks in life coming out of nowhere.

Rob enjoys some NY based "Gotham Coffee" and plays his beat machine.  He talks about the expansion of the NY legal cannabis market, the evolution of coffee in American culture in 2024 and performs a few loosely baked flows.   

Once again Rob plays spacey beats, freestyles a bit, talks live comedy shows, drinks coffee, and enjoys some classic east coast NY Diesel. 

Rob enjoys some Lavazza coffee and rhymes more with his beat machine. He talks about canceled trips, staying zen and pressing fresh juice drinks.

Rob enjoys a Pink Lady Apple Health-Aid Kombucha and plays with his beat machine.  He freestyles a few rhymes and talks about cannabis being re-classified by the FDA plus up coming travels.