Rob enjoys a Pink Lady Apple Health-Aid Kombucha and plays with his beat machine.  He freestyles a few rhymes and talks about cannabis being re-classified by the FDA plus up coming travels. 

Rob enjoys a a cup of CITY OF SAINTS roasters coffee.  He discusses his new one-man-show titled 1972 and Pol Santo incense.  Cantrell talks about new rappers, old rappers and rhymes a few bars himself. 

Rob visits with NY actor/artist Kevin Corrigan (Goodfellas, Pineapple Express). Rob and Kevin talk about first concerts, cool films and the universal connection of the arts.

Rob talks to his friend comedian Seaton Smith (Madison Square Garden Special) at ShapeShifter Lab in Brooklyn, NY. They talk about 70's karate, Stand-Up Comedy and what it was like for Seaton to open for the band The Strokes.

Rob sits down with world class bassist Matthew Garrison (Herbie Hancock, Whitney Houston's band) and his business parter Fortuna Sung at the new music venue Shape Shifter Lab in Brooklyn, NY. The three of them talk about creativity, friendship and limits of labels in music. Matthew expertly plays his bass to exemplify music and life theory. 

Rob enjoys some Brooklyn Kos Cafe coffee and experiments more with his new Roland beat machine. Rob kicks fried freestyles about the importance of adventures big and small. Rob talks in the beginning of the episode of the passing of his kind & hilarious friend Kenny Deforest (Brooklyn based comic) RIP.

Rob enjoys some freshly roast Guatemala coffee beans.  He talks about the coolest names for alternative rock bands, a last minute Holiday Stand-Up gig in Staten Island and plays more beats on his beat machine. 

Rob messes around on his beat machine, he freestyles and talks about farmer markets, comedy shows and his love for local honey.

Rob catches up with his hilarious friend writer/comedian Dan Curry (Bad Trip, Kraft Punk). Dan just wrote a book called DUMB IDEAS with comedian Eric Andre about pranks, comedy and TV. Dan and Rob talk about Dan's writing process, quality coffee and near death experiences.

Recorded at

ShapeShifter Lab - Music Venue

Rob sits down and enjoys a cup of coffee with comedian/writer John Hodgeman (Daily Show, Hulu's Dick Town). They talk about Led Zeppelin, John Coltrain and Taylor Swift.

Recorded at

ShapeShifter Lab ~ Music Venue

Brooklyn, NY