Emily had a car accident. Emily is safe and not hurt, but her car has seen better days. She was able to use what she learned writing Burnout, as well as other books and therapy to help with recovery.

Let's talk about neuroplastic pain and the stress response cycle.

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Links:

FSP2025: We’re Stronger Than the Fire

Apple Podcasts • Spotify • Youtube

In an Unspoken Voice by Peter A. Levine, Ph.D. 

Complete the stress response cycle - See chapter 1 of Burnout

Somatic experiencing

Friendly’s 

No Bad Parts by Richard Schwartz

Emily’s newsletter post about neuroplastic pain

The Way Out by Alan Gordon and Alon Ziv

Explain Pain Supercharged by G. Lorimer Moseley & David S. Butler

Curable app