The Caroline Peyton Health & Wellbeing Podcast

By Caroline Peyton

Health & Wellbeing Podcast with Nutritionist & Gut Health Expert, Caroline Peyton.... more

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FAQs about The Caroline Peyton Health & Wellbeing Podcast:

How many episodes does The Caroline Peyton Health & Wellbeing Podcast have?

The podcast currently has 134 episodes available.

The Caroline Peyton Health & Wellbeing Podcast episodes:

November 24, 2021 Podcast 44 - Magical Magnesium - why you need it for your hormones, your gut and so much more
In today's podcast, I talk about...

How Magnesium reacts with the gut.

Is lack of Magnesium bad for your health?

Why Magneium helps with your mental health as much as physical.
...more
18min
October 28, 2021 Podcast 43 - Why Endocrine Disruptor Chemicals may contribute to menopausal symptoms
In today's podcast, I talk about...

How to minimise your Menopausal symptoms.

What are Endocrine Chemicals?

How do Endocrine Chemicals work with the menopause?
...more
21min
October 20, 2021 Podcast 42 - Alleviating Menopausal Symptoms Without Reaching For HRT
In today's podcast I talk about...

Menopausal Awarness.

Naturopath ways to alleviate menopause symptoms.

What are the Menopausal symptoms.
...more
24min
October 13, 2021 Podcast 41 - How a healthy gut supports a healthy brain and how to achieve both
In today's podcast, I talk about...

How the gut health is related to the brain's health.

How to fight depression.

Let's talk about mental health.
...more
21min
October 07, 2021 Podcast 40 - Top Ten Foods you need to keep your Liver Healthy
In today's podcast, I talk about...

How to keep our liver healthy.

What can our liver do for us?

Major role of the liver to our body.
...more
22min
October 01, 2021 Podcast 39 - Top Ten Nutrients For Healthy Ageing
In today's podcast I talk about...

What nutrients should you take to have a healthier and easier life while ageing?

Why so many people after 60 take atleast 8 different types of meds?

The top nutrients we need to stay healthy from now looking forward.
...more
20min
September 15, 2021 Podcast 38 - Constipation - common causes and natural approaches for optimum health
In today's podcast, I talk about...

Constipation.

Why I disagree with the definition of constipation by the NHS.

The best ways to get things moving and get rid of constipation.

Why constipation is dangerous.
...more
25min
September 08, 2021 Podcast 37 - What benefits does Organic food deliver
In today's podcast, I talk about...

Organic food benefits.

How much should we spent on organic foods?

Are they worth the hype?

Can we trust everything that says organic?
...more
21min
September 08, 2021 Podcast 36 - What is Gut Health and why is it important An interview with Caroline Peyton
In today's podcast, I get interviewed...

We talk about personal life, gut health and why it's important for our overall health, and a lot of other topics about our health and how to maintain it.
...more
1h 5min
September 01, 2021 Podcast 35 - How to relieve bloating
In today's podcast, I talk about...

Bloating.

Where is your discomfort?

What solutions I can give you to relieve your pain?
...more
18min

FAQs about The Caroline Peyton Health & Wellbeing Podcast:

How many episodes does The Caroline Peyton Health & Wellbeing Podcast have?

The podcast currently has 134 episodes available.