The Caroline Peyton Health & Wellbeing Podcast

By Caroline Peyton

Health & Wellbeing Podcast with Nutritionist & Gut Health Expert, Caroline Peyton.... more

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FAQs about The Caroline Peyton Health & Wellbeing Podcast:

How many episodes does The Caroline Peyton Health & Wellbeing Podcast have?

The podcast currently has 134 episodes available.

The Caroline Peyton Health & Wellbeing Podcast episodes:

August 25, 2021 Podcast 34 - Natural Remedies for Heartburn and Acid Reflux
In today's podcast, I talk about...

Heartburn and Acid Reflux.

Remedies that don't require over the counter meds.
...more
1min
August 23, 2021 Podcast 33 - Leaky Gut Part 2 - Testing & Solutions
In today's podcast, I talk about...

Leaky Gut.

How do we get tested for it?

What are the solutions to get rid of it?
...more
20min
August 11, 2021 Podcast 32 - Leaky Gut part 1 - What are it's signs, symptoms and common causes?
In today's podcast, I talk about...

What is leaky gut?

What are it's signs, symptoms and common causes?
...more
17min
August 05, 2021 Podcast 31 - SIBO Part 2 - I think I have Sibo - what can I do
In today's podcast, I talk about...

Can you test for SIBO?

How to eradicate it?
...more
23min
July 29, 2021 Podcast 30 - SIBO - A complex condition with a simple explanation
In today's podcast, I talk about...

What is SIBO?

Is SIBO a new type of IBS?

Where does IBS fit with SIBO?
...more
18min
July 22, 2021 Podcast 29 - Hay Fever! A fresh approach to get relief Summer 21
In today's podcast, I talk about...

What is Hay fever?

What are its symptoms?

Tips to help deal with Hay fever?
...more
17min
July 07, 2021 Podcast 28 - Fabulous Fats! Why some are essential for health especially our gut
In today's podcast, I talk about...

Why are people afraid of fats?

Are there good fats?

Which are good and which are bad?
...more
23min
July 05, 2021 Podcast 27 - Water... just how much should you drink for optimal health
In this podcast, I talk about...

How important water is for our body.

How much you should drink every day.

Why it's better to drink water than other liquids.
...more
18min
June 25, 2021 Podcast 26 - How to Optimise Your Health, Happiness & Wellbeing
In today's podcast, I talk about...

How can you take care of yourself?

How to be happy in the world we live.

Five simple things you need to do that will help your wellbeing.
...more
20min
June 10, 2021 Podcast 25 - Gardening for Health - The Magical Health Benefits Explained
In today's podcast, I talk about...

Gardening.

Why is it good for our health?

What benefits are shown in gardening studies?

What can we do if we don't have a big garden?
...more
16min

FAQs about The Caroline Peyton Health & Wellbeing Podcast:

How many episodes does The Caroline Peyton Health & Wellbeing Podcast have?

The podcast currently has 134 episodes available.