The Caroline Peyton Health & Wellbeing Podcast

By Caroline Peyton

Health & Wellbeing Podcast with Nutritionist & Gut Health Expert, Caroline Peyton.... more

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FAQs about The Caroline Peyton Health & Wellbeing Podcast:

How many episodes does The Caroline Peyton Health & Wellbeing Podcast have?

The podcast currently has 134 episodes available.

The Caroline Peyton Health & Wellbeing Podcast episodes:

October 08, 2020 Podcast 4 - “Let’s talk about Cholesterol” Principles of Good Health Series
In today's podcast, I talk about Why cholesterol gets a bad reputation and why we need it in our body.
...more
27min
October 06, 2020 Podcast 3 - Why Magnesium Is So Important To Our Health
In this podcast, I talk about why I so commonly recommend magnesium supplements, why it's so important to our health, why we get depleted of it, and its uses to the body.
...more
25min
October 06, 2020 Podcast 2 - Mindful Eating with Caroline Peyton Principles
In this podcast, I talk about...

Why it's important to mind your food?

How mindful eating can change your life?

How you can practice it to get the best results?
...more
16min
September 04, 2020 Podcast 1 - Principles of Good Health Everything you need to know about FODMAPS
In today's podcast, I talk about FODMAPS...

What is it?

How is it beneficial for you?

Why I don't recommend it, long term?
...more
19min

FAQs about The Caroline Peyton Health & Wellbeing Podcast:

How many episodes does The Caroline Peyton Health & Wellbeing Podcast have?

The podcast currently has 134 episodes available.