In this podcast, I talk about water and why our body needs it. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast.

In this podcast, I talk about how you can get stronger bones and how it can relate to the gut. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast.

In this podcast, I talk about weather plant based meat is better than animal meat for lowering inflammation in the body. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast.

In this podcast, I talk about weather you are B12 deficient, how to find out and which foods will help you up you B12. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast.

In this podcast, I talk about how to protect your gut long term and why antibiotics can upset your digestion. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast.

In this podcast, I talk about the latest news in nutrition and health and focus more deeply on why a soy rich diet may help prevent hot flushes. If you want to hear my take on nutritional values and what's being said on the news about them then watch my latest video or listen to the podcast.

In this video, I talk about the world menopausal day and how you start gaining weight during your menopause more than usual. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast.

In this podcast, I talk about the latest news in nutrition and health and focus more deeply on why intermittent fasting is good for your gut health. If you want to hear my take on nutritional values and what's being said on the news about them then watch my latest video or listen to the podcast.

In this podcast, I talk about the latest news in nutrition and health and focus more deeply on nutrition and improved Covid outcomes. If you want to hear my take on nutritional values and what's being said on the news about them then watch my latest video or listen to the podcast.

In this podcast, I talk about why rice is important in your diet and why you shouldn't be afraid of it. If you want to hear my take on nutritional values and what's being said on the news about them then watch my latest video or listen to the podcast. Caroline provides expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience; strong emphasis on digestion and gut health. Zoom or face to face. Develop and deliver wellbeing in the workplace workshops. Helping people live happier, healthier more active lives.