On this episode, Andrew Brown rejoins the podcast for his third appearance since episode 83 and 32. Andrew catches us up on his coaching experience going high school to women's professional to college football. He talks through some of the challenges and lessons learned over the year being a coach on the collegiate level. Also, he shares details about traveling throughout 2023. We share stories about our travel experiences from the year. Then, we discuss our relationships and how changing our mindset to thinking more positively really helped us find success in dating. Andrew and I talk about our future goals for 2024 and what we hope to achieve. Join us in recapping 2023 and discussing goals for 2024.

Troy Travassos is a Senior Audit Associate. On this episode, Troy opens up about his family dynamic and what it's like being an uncle. Troy talks about playing multiple different sports and figuring out which one he enjoyed the most. He ultimately played football in. high school and eventually walked on in college at UMass Darmouth. Troy shares his early struggles with school and trying to find a career he wanted to pursue. Also, he discusses pursuing a career in accounting and getting his masters degree. Troy worked hard to get into one of the Big Four within public accounting and shares some of his experiences. We talk about the importance of spirituality and healing too. Join us in this powerful conversation on hard work, spirituality, and mental health.

On this episode, Andrew Breiter-Wu returns to the podcast for the first time since his appearance on episode 11. Andrew catches us up on everything that has happened since his episode released right before the pandemic. He talks about some of the challenges he faced with running his company, Breiter Planet Properties. Also, we discussed how Andrew has improved his leadership skills over the last decade in the solar industry. We touch on the rise of the 'Solar Bros' and how they are affecting his business. Join us in this awesome conversation on solar, leadership, and mental health.

Daniel Mendes is a financial communications professional. On this episode, Daniel opens up about his family dynamic and how he felt having parents come from two different upbringings. Daniel talks about his mother dealing with multiple health issues and how that affected his mental health. Also, he shares his motivation to become valedictorian and eventually why he went to Brown University. Then, he mentions his journey to Miami and moving to New York and how that has changed his life. Daniel has recently made a move into content creation and he explains his reasoning and future goals. Join us in this vulnerable conversation on family, travel, and mental health.

Tucker Sullivan is a writer and the author of a poem book called 'Relate! One Human To Another'. On this episode, Tucker opens up about his family dynamic and what it was like growing up with a big family. Tucker talked about some of the early signs of anxiety and other mental health related issues that stemmed from childhood. He discusses falling down the path of drugs and alcohol as well as contracting Lyme disease. Tucker shares details into his mental health battle and overcoming those issues to begin his journey into writing his first book. We talked about the benefits of having a outlet to express yourself and the value of talking about your problems through therapy. Join us in this powerful conversation on family, writing, and mental health.

On this episode, Devynn Slaughter rejoins the podcast for the first time since his appearance on episode 62. Devynn talks about all his life changes since that episode aired in 2021. He discusses the struggles of entering the full time work force and how difficult the economy is currently. Also, Devynn opens up about becoming a father for the first time and all the emotions going into his daughter's birth. We talk about the value of shrinking your inner circle and taking a step back from social media. Join us in this honest conversation about fatherhood, life, and mental health.

Abbie Hopkins is an equine professional. On this episode, Abbie opens up about her family dynamic and what it was like to grow up being outside often. Abbie talks about playing multiple sports and eventually falling in love with field hockey. She discusses the difference of riding horses which is a very individual sport compared to playing a team sport like field hockey. Also, Abbie shares her college experience competing riding and then having to deal with her father's accident during that time. After college, Abbie talks about the struggle of picking a career path, but ultimately decided to chase her passion and work with horses full time. Join us in this fantastic conversation on horses, passion, and mental health.

On this episode, I go solo to celebrate my birthday and reflect. I discuss some of moments of success and some of the areas I missed my goals. I talk about listening back to prior birthday reflections and how that made me feel hearing those episodes. Also, I share my thought process on how this past year went for myself personally. As well as, mentioning some of the things to do in order to change your life and possible future goals. Join me in celebrating my birthday by reflecting on my past year.

Richie Oliver is a digital marketing associate. On this episode, Richie opens up about his family dynamic and growing up with differing views than his parents and still being able to get along. Richie talks about his early love for acting and music. He discusses acting in many plays throughout school and it helping his acting skills which lead him to pursue a communications degree. Also, Richie mentions how he was an actor at King Richard's fair this year and what that experience was like. Join us in this enthusiastic conversation on acting, music, and mental health.

On this episode, I decide to go solo and discuss the topic of not forcing things in your life. Throughout our life journey, we will sometimes force things whether in relationships or creative projects. We will even force things for social media and try to portray things that aren't necessarily reality. Allow things to be and let things happen organically. I share my thoughts on this concept within relationships and how I've learned to let things be. Join myself in this to the point podcast on patience, not forcing things, and mental health.