A debrief on the drive back after our downwind mission to Wollongong. A fun mission with the Sydney downwind crew and an insight into what we chat about on the drive back.

Want more content check out the Coach Casey Club at www.caseyaus.com

Want more downwind foiling content go check out the Coach Casey Club here https://caseyaus.com/coach-casey-club/

Epic to chat with Josh and go into how he learnt to downwind foil utilising the Coach Casey Club, how he progressed down foil sizes, board sizes and progressed to harder conditions. We go through it all with Bay Runs versus Ocean Runs with different wind directions, we chat foil choice, board choice and cover much much more.

This week I catch up with Perth Standlick, an ex QS surfer but now well and truly fully foil brained. We go through his DW foil learning process, starting with bay runs and progressing to ocean runs very quickly (6:20). He actually confessed to me the first successful ocean run he’d done was with me, I had no idea until during this chat. We go into detail on how to progress down foil sizes (28:00) and stresses the importance of being slightly over foiled rather than slightly under foiled (33:30), especially when learning. We move onto different lines to take when foiling and the squat boost (48:00), conditions for best down winding (55:30) and board design plus his take on prone versus SUP (1:02:10).

Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach Casey Club to speed up your progression at www.caseyaus.com

After a week and a bit downwind foiling in Western Australia, Marcus Tardrew, Zane Westwood and I catch up for a chat about all things downwind foiling.

We start with a technique discussion (6:10) diving into deep water downwind chip ins and how conditions and equipment (28:00) effect both SUP and prone (44:50) variations. We then do a bit of a recap on the weed infested West Coast Downwinder (1:05:20), our free surf style downwind race we named the King of the Cutback (1:18:36), a brief Merimbula Classic recap (1:34:10) and finishing off with the the emergence of a new Australian foil brand over in WA (1:40:10), follow @marcus_tardrew to see more details emerge sometime in 2023.

If you are enjoying these chats and want to learn to downwind foil make sure you check out the Coach Casey Club at www.caseyaus.com

Coach Casey Club alumni, Readie, jumps on to share the downwind foil froth with us all. We go into board design, interesting he has gone shorter amongst all the barracuda chatter, local downwind runs to learn and much much more.

Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach Casey Club to speed up your progression at www.caseyaus.com

Excited to get surf foil world record holder on the show after setting his record and cracking the DW Prone Foil game over in Hood River and back home on the south coast. We also go into board design for DW boards and how they are progressing so fast. Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach Casey Club to speed up your progression at www.caseyaus.com

Excited to get Aussie Foil Frother Dylan Henry on the show after recently cracking the DW SUP Foil game over in Maui. Maui isn't reality though and we go through the challenges he has DW foiling at home in Newcastle plus much more.

Want more content, interaction and feedback from me so you can get into downwind foiling? Join the Coach Casey Club to speed up your progression at www.caseyaus.com