The Catholic Life Coach

In this episode, we take a deep dive into the real, unfiltered experience of navigating life's highs and lows. As a life coach, Catholic woman, mom, and wife, I believe in sharing the full spectrum of our human experience—joys, struggles, and everything in between.

This week, I'm opening up about my recent emotional challenges and the powerful lessons learned from them. We often think life coaches have it all figured out, but the truth is, we’re all human and go through tough times. It’s in these moments that we grow the most.

Join me as I discuss:

• Embracing both joy and sorrow without self-judgment


• Recognizing the purpose and growth opportunities in difficult times


• How faith plays a crucial role in understanding and navigating our emotions


• Practical tips for self-compassion and emotional resilience

If you’re feeling overwhelmed or sad, this episode is for you. We’ll explore how to process these emotions healthily and remember that we’re never alone—God is always with us, even in our darkest times.

Tune in for an honest, heartfelt conversation that aims to uplift and encourage you, no matter where you are on your journey. You are not alone, and together, we can find purpose and hope in every experience.

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Today I am sharing my latest Workshop with all of you!! ❤️

Here is what I will teach you, in order for our biggest dreams to work, We need to find 5 things:

 🌟Freedom - no matter where we are now.

🌟Clarity on where we are going.

🌟Joy in the journey (No Hurry)

🌟Believe, that it is Done

🌟Balance between Life, Desires, Mindwork and our Faith!

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🎁Schedule a FREE Call with me! ➡️ Free 1:1 Consultation 

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Join me on a heartfelt journey as I open up about the transformative power of embracing emotions. From childhood struggles to adulthood realizations, I share my personal battle with societal pressures and the liberating path of emotional acceptance.

In this episode, I explore the importance of allowing ourselves to feel and honor each emotion, from sadness to joy. With anecdotes and insights, I guide you on a journey of self-discovery, offering practical tips for processing emotions without shame or judgment.

Tune in to discover the freedom that comes from embracing your emotions and living authentically.

Sign up for our FREE Workshop ✨ Unhurried & Fully Alive! ✨

➡️ https://www.karlafitz.com/theunhurriedandfullyaliveworkshop

Want to find out more about Life Coaching?⬇️

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☎️ Schedule a ➡️ Free 1:1 Consultation 

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In this episode, I dive into the journey of creating peace and joy amidst the hustle and bustle of life and business. Inspired by the transformative insights from our recent book club meeting, where we explored 'The Ruthless Elimination of Hurry,' I reflect on my own journey of rewiring the narrative around success and entrepreneurship.

I share four key insights:

1. Connection with God: Reminding ourselves of our 24/7 access to the peace and love of God, even in the midst of chaos.


2. Thought Empowerment: Embracing our role as creators of our thoughts and emotions, and the profound impact it has on our well-being.


3. Routine Realignment: Creating routines that prioritize connection with our true selves and our purpose and letting go of the myth that busyness equals productivity.


4. The Journey of Transformation: Overcoming limiting beliefs to finding peace and joy in the present moment.

I emphasize the importance of seeking support and guidance on this journey, through coaching and community. Remember, peace and joy are not distant destinations but attainable states of being, accessible to us in every moment.

Join me on this journey of self-discovery and empowerment. Together, let's cultivate peace, joy, and alignment in our lives, no matter the circumstances. 

Want to find out more about Life Coaching?⬇️

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☎️ Schedule a ➡️ Free 1:1 Consultation 

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In this episode, I delve into a concept that resonates deeply with our personal and spiritual growth: the Gap and the Gain. Join me as we explore the delicate balance between striving for what's next and cherishing how far we've come. Through heartfelt anecdotes and relatable insights, I invite you to contemplate the power of shifting our perspective from the future to the present moment. Together, let's embrace the wisdom of trusting in divine timing and recognizing that every step of our journey is purposeful. Tune in for a reminder that in the midst of life's uncertainties, there is peace in acknowledging our progress and finding joy in how far we have come! 

Want to find out more about Life Coaching?⬇️

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☎️ Schedule a ➡️ Free 1:1 Consultation 

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In this heartfelt episode, I delve into the concept of humility, sharing personal reflections and experiences from my upbringing in Venezuela to my present life as a life coach. I challenge the conventional definition of humility, arguing against the notion of viewing oneself as unworthy or lacking. Drawing from my own journey of self-discovery, I emphasize the importance of embracing confidence and recognizing one's talents as gifts from God.

My hope is to encourage you to redefine humility as a way of loving and serving others while remaining comfortable in their own identity. I highlight the danger of diminishing one's potential and limiting God's plan by giving into to self-doubt. Instead, I urge individuals to embrace their unique abilities and strive to fulfill their calling, emphasizing the joy and fulfillment that come from living authentically and serving others.

Let's reflect on our own talents and resources, let's challenge ourselves to shift our focus from perceived limitations to the abundance that surrounds us!

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☎️ Schedule a ➡️ Free 1:1 Consultation 

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Join us for an uplifting discussion on the transformative power of community in this episode of the podcast. Host shares personal insights on finding belonging, learning from others, and celebrating growth together. Discover the joy of connecting with like-minded individuals and embracing an unhurried heart as we explore the journey of faith, friendship, and personal development.

Plus, learn about an exciting opportunity to join the Unhurried Heart Society book club and connect with fellow Catholic women on a journey of self-discovery and spiritual growth. Don't miss out on this inspiring conversation filled with love, hope, and the promise of new connections.

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📚 Join the ➡️ Unhurried Hearts Society 

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Join me on a journey of embracing change and growth. In this raw and authentic conversation, I share my experiences and insights gleaned from my own transformational path.

From the moment I decided to shed 100 pounds and reclaim my health to discovering the profound intersection between life coaching and faith, I lay bare the challenges and triumphs that have shaped my journey. Through vulnerability and honesty, I challenge common misconceptions surrounding self-help and life coaching, advocating for their compatibility with a life of faith and abundance.

Join me as we navigate change, offering reflections from my own evolution. This episode is not just about my journey—it's an invitation for you to explore your own opportunities for growth and embrace the discomfort that leads to profound transformation.

Prepare to be inspired and empowered as we embark on this journey together. I can't wait to share this space with you and witness the incredible transformations that await. Let's dive in and embrace the beauty of change, one step at a time.

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Interested in learning more about Life Coaching?

Schedule a FREE Consultation  ➡️ HERE

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In this episode, we talk about surrendering to God's will. From a Catholic viewpoint, we explore how trusting in God, acknowledging His plan, and accepting it can bring peace and purpose to our lives. We'll share stories and insights that show how everything happens for a reason, even when it's hard to see. Join us as we learn how surrendering leads to action that aligns with God's goodness

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Interested in the 40 Day of Support and would like to learn more? 🥰

Schedule a FREE Consultation here ➡️

Pray the Surrender Novena ➡️ HERE

You can also reach out on IG if you have any questions.➡️ Instagram

In this episode, we explore practical and spiritual insights to bring more Joy into your everyday life. Join us as we delve into 10 simple hacks that can uplift your spirits and deepen your connection with God. From cultivating gratitude to finding moments of prayerful reflection, these tips offer actionable steps to enhance your journey towards joy. Whether you're facing challenges or seeking greater fulfillment, tune in to discover how to invite more joy into your day-to-day experiences! 

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Interested in the 40 Day of Support and would like to learn more? 🥰

Schedule a FREE Consultation here ➡️ Consult

You can also reach out on IG if you have any questions.➡️ Instagram