Ever been caught in the whirlpool of procrastination, only to seek solace in a glass of wine?  Today, we're shedding light on how we, as women, often delay addressing our desire to limit or quit alcohol, and the connection between this procrastination and stress. With a confession about my own struggle with procrastination, we'll unravel how it's not only a symptom of laziness, but a stress response.

Let's break down the nine common reasons that lead us to postpone positive changes in our drinking habits. From the fear of missing out to social pressure, to using alcohol as a coping mechanism, we'll debunk them all. I'll offer practical solutions to help you navigate these obstacles and propel you towards your goals. I assure you that, by the end of our discussion, you'll understand that we are not made for comfort, but for greatness. So, let's embrace discomfort, growth, and strive for greatness together.

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

Have you ever considered that your identity is not based on your actions or experiences but on who you are in God's eyes? 

This is a reflection that I gave at a Catholic Women's retreat, and I wanted to share it with my podcast audience as well.

Let's explore the beautiful truth of not only who we are but WHOSE we are.

This episode is a gentle beacon, reminding you you're not alone on this journey. Join me as we shift our mindset to think in heavenly ways rather than worldly ones. It's a crucial reminder that we are God's beloved children, intended to share His love with others. 

So tune in, and let's deepen our connection with the Lord together.

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

Welcome to a powerful and inspiring episode of the Catholic Sobriety podcast. Join me as I sit down with Nicole Haugen, a life coach for Catholic women in health care.

Nichole's journey is a testament to resilience and faith, as she bravely shares the trials she's faced - from the immense grief of losing both parents to the marital challenges she and her husband experienced and worked through.

She shares how these hardships led her to create a support group and become a life coach for other Catholic women in health care.

In this episode, we delve into the unique challenges Catholic healthcare workers face, the importance of having a non-judgmental support system, and the power of inviting God into your life for true healing. Get ready for a conversation that will leave you feeling inspired and empowered.

We shine a light on a few of the struggles that nurses and other healthcare workers face including the temptation to misuse alcohol, prescription medication, food, etc. to cope with the stressors that can occur at work and at home.

Whether you're a healthcare professional or simply seeking inspiration, this episode is packed with wisdom and guidance that will resonate with you and perhaps give you an even deeper appreciation for all that healthcare workers provide in our times of need.

To find out more about Nichole visit her website:

Catholic Healthcare Coach https://catholicnursecoach.com/
Follow her on IG @catholicnursecoach2022
Check out Nichole's Podcast https://podcasts.apple.com/gb/podcast/catholic-nurse-coach/id1630479914

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

Imagine if the trials and tribulations of life, those irritating irritants, could be transformed into something of value, like pearls. That's exactly what we're discussing in today's episode, as we uncover the biblical symbolism of pearls and unveil a systematic and faith-based approach to addressing life's problems, which we call the pearl technique. 

Now, let's take this concept of pearls a step further as we continue to delve into personal growth through discomfort using the pearl technique, encouraging you not to shy away from problems but to use them as catalysts for personal growth and transformation. 

The aim is to help you tune into God's voice more clearly and to live out your purpose for His glory. 

This episode enlightens you about the power of resilience and faith and equips you with practical tools to turn your problems into pearls. Let's embark on this transformative journey together!

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

What if you could experience the profound transformation of a life without the cloud of alcohol? Imagine a life where distractions are no longer obstacles to hearing God's voice. Join us as we welcome Maria Riley, a devoted Catholic, loving mother, and author of the Catholic chapter book series, Adventures with the Saints. Maria shares her personal journey from battling alcohol addiction to finding strength and sobriety.

Maria’s recovery story is one of inspiration and courage. She opens up about the struggles with infertility that led her to alcohol and how her life changed dramatically after attending her first AA meeting. Maria shares heartfelt insights about her faith's pivotal role in her recovery, from miraculous cravings removal through prayer to the deep transformation she experienced by accepting God's love. She shares how this journey has affected her family life and instilled a fierce desire for eternal togetherness. We also discuss the distractions that can numb us to God's voice, such as alcohol and social media, and the connection between alcohol and physical and mental health.

Finally, we turn the spotlight on Maria's book series, Adventures with the Saints. Crafted for children aged 4-10, the books offer an engaging method for young Catholics to learn about the saints through family activities. By sharing her story and her work, Maria offers a beacon of hope to those in early recovery, shedding light on the challenges and drawing focus on the importance of prayer in maintaining sobriety. Tune in to this episode for a deeply moving narrative of resilience, faith, and the power of saying 'I choose not to'.

Find out more about Maria by visiting her website  https://mariarileyauthor.com

Fr. Mike Schmitz's video mentioned | Catholics, Alcohol, and Drinking https://youtu.be/5OMO0JDxuPU?si=J_zUDr7BE53ItNjW

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

I welcome you to this bonus episode.  I was interviewed many months ago by my friend, Steve O'Connor, for his podcast Catholics Fight Porn.  Steve's coaching program for married men battling porn addiction is an inspiring testament to the power of shared experiences, strength, and hope.

In this episode, you can listen in as Steve helps to guide me through the murky depths of my past, providing a candid view of my challenges. The journey wasn't easy, but with the help of God's grace, friends, and the brave step of attending my first AA meeting, I could break free from the chains of addiction.

Steve and I discuss the shared challenges of addiction, offering guidance and hope for those grappling with similar struggles. This episode is more than just a narration of my past—it's a beacon of hope for those fighting their own battles. So, join us as we explore the power of faith, the importance of seeking help, and the transformative potential of confronting your fears.

A BIG thank you to Steve for allowing me to share this episode with my loyal listeners.

Check out Steve and the good work he is doing at https://www.catholicsfightporn.com
He's also on IG @CatholicRecovery and so is his wife Cristin @WomenofCatholicRecovery

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

What if you could break free from the shame cycle that keeps you stuck in alcohol addiction? Join me as we peel back the layers of this often overlooked topic and equip you with actionable steps to disrupt this negative loop. 

The cycle typically begins with feelings of guilt and shame and can escalate into anger, depression, anxiety, and increased alcohol consumption. I dissect this painful process, while also explaining the short-lived relief alcohol provides and its consequential negative impacts like strained relationships, health issues, and even financial struggles.

Prepare to step out of this vicious circle as I share practical strategies like seeking support, identifying your triggers, cultivating healthier coping mechanisms, and leveraging spiritual guidance. 

While breaking free is a challenge, remember that with determination, willingness, faith, and the right support, it's entirely possible. Tune in to learn how every step you take towards breaking the cycle is a step towards a healthier, happier, and more fulfilling life.

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

Are you ready to ignite your inner desire to transform your life? We're venturing on a profound journey towards wellness, inspired by Jesus' encounter with the man who had been ill for thirty-eight years in John 5:2-9. Together, let's reflect on the real meaning of being 'well' and the significance of willingness and desire over willpower. If you're a woman wrestling with your relationship with alcohol and contemplating a change, join us as we tackle this complex journey.

By delving into scriptures and personal introspection, this episode is a thought-provoking deep dive into understanding the role alcohol plays in our lives and how we can navigate toward positive change. 

We discuss the essentials of personal transformation and why only we can spark this journey within ourselves. Tune in as we navigate the intricacies of wanting to drink less or not at all, while shedding light on the transformative power of desire and willingness to change.

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

Are you letting alcohol steal joy from your life? I want you to know that you're not alone in this struggle, and together we can reclaim your life. This episode is an enlightening exploration into the often overlooked, extensive effects of alcohol. 

We dive into a candid, faith-based discussion about the physical, mental, emotional, financial, and spiritual implications of alcohol on our lives. Our conversation goes beyond the standard health effects, addressing how alcohol can strain relationships and create financial burdens and, most importantly, how it becomes a barrier in our relationship with God.

This is more than just a discussion on alcohol and its effects; it's also about finding strength in faith and hope. We spotlight the transformative power of faith, discussing the essential role of prayer, research, and active listening in catalyzing positive changes. 

There's also a promise of support in this journey, with the availability of a free "Drink Less or Not at All Guide" and the option of finding a coach to guide you. 

Remember, the path to sobriety is never a lonely one. As your host, I'm here to support and pray for you as you embark on this transformative journey to reclaim your life.

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

Have you ever longed for a deeper, more personal connection with God? Picture yourself sitting down, pen in hand, guided by the insightful Amy Brooks, founder of Catholics Online, as we delve into the transformative power of prayer journaling. 

Discover how Amy's prayer journaling helped her hear God's voice more clearly and seek his guidance during tumultuous times. Learn how to pour your heart's deepest desires, fears, and gratitude into a prayer journal, turning it into a sanctuary for your thoughts and feelings.

Amy offers a fresh perspective on St. Teresa of Avila's advice - "pay God a compliment when you ask big things from him." She shares how her own prayer journal became a safe space to dream big and pray boldly and, to her amazement, see her aspirations come to life years later. 

Change how you perceive your prayer time as Amy takes you along her spiritual journey, where prayer journaling became her path to self-discovery and a deeper connection with God. 

Lastly, be inspired to share your journey with others as we discuss the Be Yourself Journals for girls and boys, which assist young people in being authentic instead of the performance mentality that social media propagates.

 Embark on this beautiful journey with us as we learn, grow, and deepen our faith through the power of prayer journaling.

https://www.amazon.com/Be-Yourself-Journal-Catholic-Girls/dp/1681924978/ref=sr_1_1?crid=2R6LBBS51OSE5&keywords=be+yourself+journal&qid=1695851158 

https://www.amazon.com/Be-Yourself-Journal-Catholic-Boys/dp/1681925346/ref=sr_1_4?crid=2R6LBBS51OSE5

Catholic Influencers
https://catholicinfluencers.com

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com