The Center Stage

On Episode 16 of The Center Stage Beatriz and Ashlyn welcome fellow IFBB Bikini Pro Etila Santiago onto the show. We find out about her life in Brazil, her upcoming competition plans, and spend some time getting to know her as well. As always we have some fun as Bea continues her prep at about 9 weeks out and Ashlyn gets ready to hit the stage in Tampa again alongside Etila as they plan to compete at the relocated NY Pro show. These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro

@ab_bikinifit

And follow the Team:

@projectadofficial

@professornutz

as well as the boss himself @joeb_ad 🥜🥜

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Now Available on the following platforms...

• Apple PodCasts

• Anchor

• Spotify

• Breaker

• Google Podcasts

• PocketCasts

• Radio Public

• Overcast

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

On Episode 15 of The Center Stage the ladies discuss Ashlyn’s showing and experience in Tampa, her upcoming show schedule, and where she is mentally and physically. Beatriz reveals some news about her career and her personal life that you’re not gonna want to miss as well as how prep is going for her. We have some fun and I get my stones broke a bit in the end as well so TUNE IN!! These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro

@ab_bikinifit

And follow the Team:

@projectadofficial

@professornutz

as well as the boss himself @joeb_ad 🥜🥜 🧬🧬

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

On Episode 14 of The Center Stage the ladies discuss Ashlyn’s peak week, preparations, and travel plans to Tampa. We joke around a bit about Omaha, and Bea fills us in on all the delicious details of her vacation and her upcoming competition plans. These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro

@ab_bikinifit

And follow the Team:

@projectadofficial

@professornutz

as well as the boss himself @joeb_ad 🥜🥜

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Now Available on the following platforms...

• Apple PodCasts

• Anchor

• Spotify

• Breaker

• Google Podcasts

• PocketCasts

• Radio Public

• Overcast

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

On Episode 13 of The Center Stage Ashlyn and Beatriz sit down with fellow IFBB Bikini Pro Daraja Hill. We have a blast getting to know her, picking her brain, and laughing our asses off. Ashlyn has a run in with some friendly neighborhood call girls at the Omaha Pro and announces she’ll be competing next week at the Tampa Pro while Beatriz checks our for Vacation Mode! These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro

@ab_bikinifit

And follow the Team:

@projectadofficial

@professornutz

as well as the boss himself @joeb_ad 🥜🥜

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Now Available on the following platforms...

• Apple PodCasts

• Anchor

• Spotify

• Breaker

• Google Podcasts

• PocketCasts

• Radio Public

• Overcast

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

On Episode 12 is The Center Stage Beatriz grills Ashlyn on her competition this past weekend at The NorCal Championships. They discuss travel plans, traveling during Covid-19, the current atmosphere in regards to competitions, The Who’s who of the show, placings, feedback, and hurt feelings. While Beatriz gets ready for a much needed week of beach time with the family! These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro

@ab_bikinifit

And follow the Team:

@projectadofficial

@professornutz

as well as the boss himself @joeb_ad 🥜🥜

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Now Available on the following platforms...

• Apple PodCasts

• Anchor

• Spotify

• Breaker

• Google Podcasts

• PocketCasts

• Radio Public

• Overcast

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

On Episode 11 of The Center Stage we catch up with Ashlyn as she’s in Peak Week for the NorCal Championships! We discuss her mindset, her physique, and her plans to kick some ass this weekend! Meanwhile Beatriz in light of her limited travel ability is heading out for a family vacation after finishing up the year of University she’s ready for some downtime. Then we have some fun discussing some favorite TV shows and binge watches worth checking out. These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro

@ab_bikinifit

And follow the Team:

@projectadofficial

@professornutz

as well as the boss himself @joeb_ad 🥜🥜

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Now Available on the following platforms...

• Apple PodCasts

• Anchor

• Spotify

• Breaker

• Google Podcasts

• PocketCasts

• Radio Public

• Overcast

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

On Episode 10 of The Center Stage Ashlyn and Beatriz sit down with Shelby Brusselback an NPC Bikini Competitor who also happens to be Ashlyn’s client and a member of Team Fit Body Fusion! The ladies discuss Shelby’s introduction to the sport, her drive, her why(s), and then give her a chance to get some tips from the Pros. If you are an up and coming competitor this will be a great episode to tune in, put them headphones on, and absorb all their great info! These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro

@ab_bikinifit

And follow the Team:

@projectadofficial

@professornutz

as well as the boss himself @joeb_ad 🥜🥜

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Now Available on the following platforms...

• Apple PodCasts

• Anchor

• Spotify

• Breaker

• Google Podcasts

• PocketCasts

• Radio Public

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

One Episode 9 of The Center Stage we catch up with Beatriz and Ashlyn, find out how prep is going, and see who’s competition plans are still intact. Then we dive into daily scheduling and organization, how do they do it? What’s a normal day look like and for Ashlyn how does she stay on top of a large client roster and prep on the daily. We talk about their 5 year plans both professionally and personally with a little comedic effect as always! These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro

@ab_bikinifit

And follow the Team:

@projectadofficial

@professornutz

as well as the boss himself @joeb_ad 🥜🥜

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Now Available on the following platforms...

• Apple PodCasts

• Anchor

• Spotify

• Breaker

• Google Podcasts

• PocketCasts

• Radio Public

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

On Episode 8 of The Center Stage Beatriz and Ashlyn kick it with fellow IFBB Bikini Pro Jennifer Dorie. We find out how life’s treating her in Oh Canada! The ladies discuss favorite competition spots, goals for 2020, dream competition spots, favorite foods, the evolution of competition, and have some fun with a little lighting round of this or that! These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro

@ab_bikinifit

And follow the Team:

@projectadofficial

@professornutz

as well as the boss himself @joeb_ad 🥜🥜

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Now Available on the following platforms...

• Apple PodCasts

• Anchor

• Spotify

• Breaker

• Google Podcasts

• PocketCasts

• Radio Public

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

On Episode 7 of The Center Stage we catch up with Ashlyn and Beatriz as they both get back to prep for upcoming shows in just 5 weeks! We catch up with in regards to things opening back up, find out how both are doing at this stage in their prep, dig into their thoughts on Muscle mass vs Shape & Symmetry in the Bikini class, ideal shape and improvement season weight gain, and discuss in depth the long standing debate regarding show frequency. These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro

@ab_bikinifit

And follow the Team:

@projectadofficial

@professornutz

as well as the boss himself @joeb_ad 🥜🥜

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Now Available on the following platforms...

• Apple PodCasts

• Anchor

• Spotify

• Breaker

• Google Podcasts

• PocketCasts

• Radio Public

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️