In this episode of The Champions Mindset, Leo talks everything COVID-19 and what to do in terms of fitness!

Leo talks about everything you should be doing in the gym, what extra things to take with you, how to do a food shop to hit your macros, whether going to the gym is worth risking contracting the virus and FREE HOME WORKOUT PLANS!

In this episode of The Champions Mindset, Leo explains that our thoughts are commonly bias, misinformed and they create false assumptions.

Leo speaks about tapping into your higher inner self, this technique allows you to think about your thoughts rationally so you get a better understanding about why you're having them. 

This technique is so important to your mindset because its our thoughts which can alter our emotion and as humans we tend to think more negatively. Humans think negatively because of evolution, we needed to watch out for danger so we could stay safe but in todays society we now need to learn how to transform our thoughts, and deal with them appropriately.

#mindset #thoughts #happy #behappy #entrepreneur #success #fitness #sport #bestpodcast 

In this episode of The Champions Mindset, Leo talks about the importance of change and the effect it'll have on your goals. 

Leo explains that the majority of people have things in their life which need to change. Leo is specifically talking about things in your life which are holding you back from achieving your goals and dreams.

Leo asks you to get a piece of paper out and begin to write things down which you know need to change, this could be anything from time management to your diet.

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#mindset #sport #health #podcast #help #education #psychology #bodybuilding #entrepreneur

In this episode of The Leo McNeill Podcast, Leo explains that our thoughts and emotion change daily so to define ourselves with those two things is a path down to a negative place.

When we feel negative emotion or think negative thoughts its important to tap into our higher inner-self and think about why we are feeling those emotions. Once we understand why we feel these emotions we can take precautions in the future to steer clear from these emotions and thoughts in the future.

#motivationalspeaker #talk #inspiration #podcast #sport #life #advice #howto #best #bethebest #negative #positivity #define #ourselves

In this episode of The Leo McNeill Podcast Experience, Leo talks about the importance of trusting the process and how the journey to your success is what shapes and defines you.

Leo talks about a moment where he failed in his early fitness career but rather than hating the world, he flipped his failure over to learn from it so he could go fourth to perform better.

The problem is most people want to achieve something to prove to someone else that they can do it which leads them to wanting quick results. The moment you can start loving the process is the moment when you become happier and begin develop tremendously.

#podcast #podcasttalk #motivationalspeaker #transform #sport #fitness #help #howto #besuccessful #success #fit #mentalhealth #mindset #champion #business #performbetter #learn #failure #journey

In this episode of The Leo McNeill Podcast Experience, Leo has the pleasure and opportunity to interview serial entrepreneur Nick Orton. Nick is the CEO & Founder of BodyPower, a brand known widely across the world, a company which is dominating the fitness industry in many countries.

Leo begins conversation with Nick asking him why he took BodyPower across the world. Nick reveals that it’s always been his goal to inspire and help 1 billion people, Nick continues to dominate the UK with his brand and now he is taking it worldwide.

Leo goes on to ask why Nick thinks BodyPower is doing exceptionally well in India, Nick reveals that BodyPower offers a sense of community within different countries, and it gives people a purpose.

Nick talks about his failures and how he used these moments in his life to learn and fuel his progress within his career. Nick talks about one specific event which didn't turn out as successfully as he hoped but the lesson he learnt gave him the wisdom and knowledge to go on to create BodyPower.

Leo was keen to ask when Nick how his mindset shifted when BodyPower began to explode into success. Leo also asks about Nicks approach to marketing and so much more!

#entrepreneur #bodypower #nickorton #india #mumbai #success #business #fitness #help #podcast #leomcneill

In this episode of The Leo McNeill Podcast Experience, Leo wants to express how important it is to work on your work, it is not good enough turning up and playing your sport to go home and do nothing.

You can keep playing your sport and enjoying it and developing on the pitch, but you're missing out on huge opportunities to develop further when you're not on the pitch.

Share, comment and like this episode.

#podcast #work #practice #development #inspire #motivation #success #successful #football #tennis #fitness #sport

In this episode of The Leo McNeill Podcast Experience, Leo highlights how important it is to be coachable. If you're scared of getting help or in the mindset that you know everything and you don't need help, you are in one of thee most dangerous mindsets ever. This sort of thinking will hinder your performance, stop you from progressing and restrict your knowledge from developing further.

If you stay in the mindset of 'I know nothing, but I'm willing to learn' you will continuously progress.

#mindset fitness #inspiration #motivation #sport #tennis #golf #gym #bodybuilding #leomcneill

In this episode of The Leo McNeill Podcast Experience, Leo talks about the negatives of analysis paralysis and how you can overcome what he refers to as an 'addiction'.

Analysis paralysis is a state of the mind where you become almost overwhelmed. You begin to over-think the tasks in hand resulting in procrastination, thus not progressing.

#success #wisdom #sport #motivation #inspiration #win #happy #mindset #mentalhealth #experience #football #leomcneill

In this episode of The Leo McNeill Podcast Experience, Leo talks to Rob Blackburne. Rob helps footballers improve their game on the pitch by improving their mindset off of it.

They discuss the importance of being present with your thoughts as how dwelling on other factors within your life will dampen your performance. They also talk about techniques which allow you to stay focused, not just in sport but life also.

#success #wisdom #sport #motivation #inspiration #win #happy #mindset #mentalhealth #experience #football #leomcneill