In this episode of The Leo McNeill Podcast Experience, Leo explains that champions adapt to problems which they are faced with. Leo uses his own experience at one of his fitness competitions to explain that adapting to a situation will benefit you more so than sulking and giving up.

To adapt is to progress and progress is development.

#success #wisdom #sport #motivation #inspiration #win #happy #mindset #mentalhealth #experience #leomcneill

In this episode of The Leo McNeill Podcast Experience, Leo speaks about adapting your training when your head is filled with excuses. Leo talks about the power of being able to push through your excuses, he explains that adapting your normal routine when feeling unmotivated might be the answer you're looking for.

 
#success #wisdom #sport #motivation #inspiration #win #happy #mindset #mentalhealth #experience #leomcneill

In this episode of The Leo McNeill Podcast Experience, Leo talks about the value of having experience when it comes to performing like a champion.

Leo explains that something gets lost in translation when watching YouTube videos or reading books, nothing will give you experience like experiencing the game you're in, surrounded by pressure.

 
#failure #success #wisdom #sport #motivation #inspiration #win #happy #mindset #mentalhealth #experience #leomcneill

In this episode of The Leo McNeill Podcast Experience, Leo explains why experiencing failure is the best thing that will happen to your game.

Leo talks about the importance of using your failure as your greatest lesson. The ability to use failure as wisdom to excel your game will shape you into a champion of your sport.

Leo talks about his first time competing at a fitness competition and how at first he thought he failed himself but then flipped it on its head and used it to excel.

#failure #success #wisdom #sport #motivation #inspiration #win #happy #mindset #mentalhealth #leomcneill

In this episode of The Leo McNeill Podcast Experience, Leo explains that if you're unhappy today and you do nothing to be happier, tomorrow you will also be unhappy.

The only person who can give you a true sustainability of happiness is yourself, so its time to think 'what do I need to change'

#change #happy #success #better #fitness #mentalhealth #mindset #behvaiour

In this episode of The Leo McNeill Podcast Experience, Leo speaking about anticipation and how it can help you stand tall when hard times come your way.

If you anticipate things that may occur in your life/business it'll be much easier to deal with it when it happens. Think of it as a game, if you're playing something for the first time and you dont know what to anticipate its harder to deal with, but once you've played the game a couple of times you can anticipate what's going to happen so you can act accordingly.

#success #mindset #mentalhealth #health #psychology #fitness #business #relationship #love #career

In this episode of The Leo McNeill Podcast Experience, Leo shares a technique widely used across the sporting industry the develop performance.

Visualising yourself performing perfectly for 15 minutes, three times a week is scientifically proven to activate more neurones and increase muscle memory. The same part of the brain is used to imagine and vividly see.

To be a champion you need to include this technique into your routine!

#visualise #imagine #champion #sport #inspiration #motivation #bebetter #howto #leomcneill