The Change Guru

By Susan Paget

TCG 2.0 is a weekly podcast dedicated to making life after 40 great. Hosted by Susan Paget - a coach, author, vlogger and podcaster- conversations range from relationship and career advice to uncoveri... more

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FAQs about The Change Guru:

How many episodes does The Change Guru have?

The podcast currently has 82 episodes available.

The Change Guru episodes:

October 10, 2014 #12 Let Me Help You Get Unstuck At Midlife
In this week's podcast, I share tools for getting unstuck at midlife. You can see my personal tool kit and get the show notes for the episode here

Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.

You can also support the podcast by:

Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.

Or by connecting with me (connection is important so I know I'm actually talking to someone!)

Subscribe on YouTube - new videos on over 40 stuff every single week.

Like on FB - I put all the stuff you need to know here.

Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas?

Follow me on Instagram - I post more of my gray hair transition here...

Or by reading my books (and seriously, you'll love my books)

Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.

How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.
...more
58min
October 03, 2014 #11 How To Deal With Cliques And Friendship Challenges At Midlife
In this week's ep, one of our listeners wants to know how to deal with cliques. If you're finding your friends have turned into "frenemies" at midlife, this podcast will give you some tools and insight that will turn things around.

Get the full show notes here

Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.

You can also support the podcast by:

Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.

Or by connecting with me (connection is important so I know I'm actually talking to someone!)

Subscribe on YouTube - new videos on over 40 stuff every single week.

Like on FB - I put all the stuff you need to know here.

Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas?

Follow me on Instagram - I post more of my gray hair transition here...

Or by reading my books (and seriously, you'll love my books)

Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.

How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.
...more
55min
September 26, 2014 #10 A Day In My Life: Sydney, Australia
In this week's ep I stick you in my pocket and take you with me through a typical day in my life in Sydney, Australia.

Get the full show notes here

Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.

You can also support the podcast by:

Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.

Or by connecting with me (connection is important so I know I'm actually talking to someone!)

Subscribe on YouTube - new videos on over 40 stuff every single week.

Like on FB - I put all the stuff you need to know here.

Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas?

Follow me on Instagram - I post more of my gray hair transition here...

Or by reading my books (and seriously, you'll love my books)

Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.

How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.
...more
41min
September 19, 2014 #9 Start A Midlife Meditation Practice
In this week's episode I share my personal experience with meditation and explain why I think that at midlife, we're perfectly primed to get the most out of it.

Get the full show notes here:http://www.thechangeguru.net/beginning-a-meditation-practice-at-midlife/

Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.

You can also support the podcast by:

Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.

Or by connecting with me (connection is important so I know I'm actually talking to someone!)

Subscribe on YouTube - new videos on over 40 stuff every single week.

Like on FB - I put all the stuff you need to know here.

Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas?

Follow me on Instagram - I post more of my gray hair transition here...

Or by reading my books (and seriously, you'll love my books)

Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.

How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.
...more
59min
September 12, 2014 #8 Go Ask Alice and Other Breaking Period News!
In this week's episode I talk about having a late period for the first time in a couple decades, acupuncture treatments and why, it was dumb for me to get sent to the principle for reading "Go Ask Alice" when I was in sixth grade.

Get the full show notes here: http://www.thechangeguru.net/go-ask-alice-and-other-breaking-period-news/

Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.

You can also support the podcast by:

Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.

Or by connecting with me (connection is important so I know I'm actually talking to someone!)

Subscribe on YouTube - new videos on over 40 stuff every single week.

Like on FB - I put all the stuff you need to know here.

Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas?

Follow me on Instagram - I post more of my gray hair transition here...

Or by reading my books (and seriously, you'll love my books)

Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.

How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.
...more
46min
September 05, 2014 #7 The Gift Of Resilience
How do we bounce back? From small bumps in the road to big time tragedy, I share ways to be resilient at midlife. Get more info here: http://www.thechangeguru.net/the-gift-of-resillience/

Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.

You can also support the podcast by:

Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.

Or by connecting with me (connection is important so I know I'm actually talking to someone!)

Subscribe on YouTube - new videos on over 40 stuff every single week.

Like on FB - I put all the stuff you need to know here.

Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas?

Follow me on Instagram - I post more of my gray hair transition here...

Or by reading my books (and seriously, you'll love my books)

Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.

How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.
...more
41min
August 29, 2014 #6 Lessons From A Year Of Growing Gray Hair
It's been 12 months since I fired my hairdresser for telling me that growing my hair out gray was a bad idea and in this episode I share some of the lessons I've learned ranging from beauty stuff to attitudes about aging and looks to how we deal with authority. Whether or not you're into the growing gray hair thing - you'll like this episode. Click here for show notes and gray hair blog.

Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.

You can also support the podcast by:

Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.

Or by connecting with me (connection is important so I know I'm actually talking to someone!)

Subscribe on YouTube - new videos on over 40 stuff every single week.

Like on FB - I put all the stuff you need to know here.

Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas?

Follow me on Instagram - I post more of my gray hair transition here...

Or by reading my books (and seriously, you'll love my books)

Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.

How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.
...more
43min
August 22, 2014 #5 Zen and The Art of Perimenopause
In this episode I share my personal experience with perimenopause and honest truth here, it's been fascinating. Of all life stages so far, I've never been so switched on to all aspects of my life. If all you've heard are horror stories, I need you to buckle up and listen to this.

SHOW NOTES

Don't forget to come and claim a free copy of My (make that YOUR) Wellness Journal. It will be available by August 27 at http://www.thechangeguru.net but to be sure, to be sure (Irish accent required), go like my Facebook page and I'll put an alert out on the feed there.

Want to support my podcasts? Need something nice for your skin? Here's a way to accomplish both missions! Go buy stuff at La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on your first purchase and you receive $10 off and free worldwide shipping. It doesn't cost you anything extra, in fact, it costs you less and as an affiliate, La Mav rewards me with a little bit of green loving.

You can also support the podcast by:

Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.

Or by connecting with me (connection is important so I know I'm actually talking to someone!)

Subscribe on YouTube - new videos on over 40 stuff every single week.

Like on FB - I put all the stuff you need to know here.

Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas?

Follow me on Instagram - I post more of my gray hair transition here...

Or by reading my books (and seriously, you'll love my books)

Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.

How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.
...more
43min
August 15, 2014 #4 Robin, Madonna and a Super Moon
In this week's episode of TCG 2.0, I reflect on the death of Robin Williams and why we, as a society still seem to be ignoring the "wake up call" of mental health. I then take it to Madonna, who's celebrating her 56th birthday this weekend and how, maybe she is pushing our buttons for the higher good in a way that even she doesn't know about. I talk a bit about the Super Moon and how I felt the impact of all this stuff and more this week and most importantly, how I took care of myself and my mental health.

Show notes:

My YouTube video this week about getting real with our mental health

Ted Talk about the connection between Western lifestyle and depression (Thanks Gra Piken for passing it to me!)

Study on incorrect prescription of antidepressants

This episode is courtesy of La Mav Organic Skin Science - http://www.lamav.com - Use the promo code:THECHANGEGURU on any purchase and you receive $10 off and free worldwide shipping.

You can support the podcast by:

Subscribing and rating the podcast on iTunes

Or by connecting with me:

Subscribe on YouTube

Like on FB

Follow me on Twitter

Follow me on Instagram

Or by reading my books:

Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife

How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World
...more
44min
August 08, 2014 #3 If You're Going Through Hell - Keep Going!
In this episode, I share why going through hell is actually our pathway to purpose. This message is conveyed courtesy of a brilliant comedian I discovered called Ms. Pat. Ms. Pat has gone through more hell than most of us can imagine - she was a teenage mother, a drug dealer, was shot by her mother and her baby daddy, was arrested, jailed and everything in between AND she lived to tell the tale. As a stand up comic for the past ten years, at 42 years old Ms. Pat is starting to hit the big time, telling tales of her horrific but at the same time funny past (because it's so awful you have to laugh). I discovered her on the Joe Rogan Experience podcast #527 and she is a reminder - to all of us - that when you're going through hell, keep on going. Many of us at midlife have all kinds of challenges but the thing is, that is often where our personal and unique gold lies. In this clip I include a couple stand out clips from Ms. Pat's interview with Joe. Here are some links for more info:

Ms Pat's appearance on Joe Rogan podcast:

Ms Pat's appearance on Joe Rogan YouTube:

Ms Pat's website

Joe Rogan's website:

This episode is courtesy of La Mav Organic Skin Science - Use the promo code:THECHANGEGURU on any purchase and you receive $10 off and free worldwide shipping.

Got a question you want me to answer in a future episode? Now you can leave me a voice mail straight off your computer ot phone - for free. Keep it brief - about a minute and you have the choice whether to be anonymous or leave your email. If you leave your email and I include your question in an upcoming podcast, I will send you a digital copy of my book Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife.

Click here to start recording!

You can support the podcast by:

Buying my books:

Be Your Own Change Guru:The Ultimate Women's Guide For Thriving At Midlife

How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World

Subscribing to Me On YouTube

Get on my email list
...more
25min

FAQs about The Change Guru:

How many episodes does The Change Guru have?

The podcast currently has 82 episodes available.