Whether you're in between childcare, struggling to juggle your job, relationship, and social life, drowning in house projects, it's easy to get stuck on the negative train. It's easy to start to feel like a spectator in your own life. 

Lindsey reminds you of your freedom of choice in today's Mental Monday. This one is sure to make you feel motivated and empowered to take back control. 

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”