Presented by Lauren Stibgen
Maybe you are a planner and a list maker. Or maybe you just let the days fly by with work, kids, social plans, and other things that fill your time to the point of depletion and exhaustion. Busy days can sometimes fly by, but we often don’t feel like we have accomplished much.
We just finished a season, which to me, feels like the busiest time of the year that culminated with Christmas and the start of a new year. For me, this season was dizzying. Work was budgets, performance reviews, and year-end preparations. Home was preparing for the holidays, unexpected surgery for my daughter, and so many social commitments I don’t even want to recount them. Oh yes, and social events for my children and work parties. Add this to trying to maintain my own health and preparing to talk to you about experiencing grace through the sabbath. Don’t laugh. You are probably wondering if I observed the Sabbath rest in this season, or if I experience Sabbath rest at all.
Seasons don’t matter. The reason I bring up the end of the year is only because it is fresh in our minds. Honestly, if I break down the weeks and months, there’s always something. A special project, a birthday, travel, board meetings, kids sports or other activities, and more social events. And the cycle repeats.
What is even worse—we have social media to remind us of things we may be missing out on. News that needs our attention. Dings and pings to respond to. Email on our phones that comes along with us.
There is a lot that drowns out God’s grace and his intention for us to experience this on the Sabbath.
The truth is I haven’t always been great at observing the Sabbath, but that all changed when I was forced to stop, like all of us were, during the pandemic. When life started back to “normal” it felt good and bad all at the same time. Soon the pace was right back to where it was, and my seven days were booked and busy.
The return to normal forced me to look closely at the Sabbath.
God created rest.
In Genesis 2:3 we first see the Sabbath. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done. In Exodus, the Sabbath became a commandment. Remember the Sabbath day by keeping it holy (Exodus 20:8).
The Hebrew word for Sabbath literally means “to cease.” If I never cease or take time away from the normal flow, how can I ever experience God? How can I hear him? I will bring us back again to the notion that God’s power is made perfect in our weakness. If we never allow ourselves to be vulnerable in faith, we will never know his goodness and be able to say, “God, I trust you to maintain control while I put all my focus on you.” Striving and not ceasing keeps the focus on me and what I can do, not on how God moves in my life.
In Isaiah 58:11 we are beautifully reminded of how God provides for us. The Scripture says, The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail.
How will I ever experience this guidance, satisfaction, strength, and watering that never fails if I don’t show my weakness and rest and reset?
In the New Testament book of Hebrews, we see this repeated in chapter 4:9-10. There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from their works, just as God did from his.
We rest just like God rested.
Throughout the Bible, those who were closest to the Lord practiced rest. The prophets, King David, and even Jesus and the disciples rested.
I often turn to Psalm 23:1-3, 5.
The Lord is my shepherd; I shall not want.
He makes me lie down in green pastures.
He leads me beside still waters.
He restores my soul.
He leads me in paths of righteousness for his name's sake.
You prepare a table before me in the presence of my enemies;