The Clean Bee

WELCOME to a special edition of The Clean Bee Podcast! This week I wanted to take a break from our regular programing to share with you something extra special I created. With all the craziness in the world, connecting to our inner wisdom, intuition and LOVE is more important than ever. A few months ago I recorded this guided meditation (after the encouragement from a few of you in the community!) I felt so inspired and free flowing when recording this... No script, no planning. I just turned on the mic, closed my eyes and let whatever Universe/Source/Divine/Highest Self/God (use whatever word feels most aligned for you) wanted to have flow through me.

Turn this meditation on anytime you need to come inward and connect to YOUR Highest Self.

I truly hope you enjoy.

Please let me know what you think by sending me a DM on IG! I'd love to know if you'd like more content like this!

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Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!

WELCOME to episode 17 of The Clean Bee Podcast! In this episode, I am joined by fellow holistic health and wellness coach, podcaster and entrepreneur, Rob Carney, founder of Whole Health Connections.

Rob teaches wellness and the basics of growing your own food so that anyone can embody a mnore holistic lifestyle. His unique blend of wellness and gardening knowledges empowers others to experience personal growth while utilizing the principles of nature.

Rob is a CHEK Holistic Lifestyle Coach with a Bachelor's Degree in Sustainable Food & Farming. He has spent the past 11 years incorporating a variety of health practices to utilize into his wellness arsenal.

In this episode, we dive into:

• Why soil health is important (and why you should care)
• Mindset habits you can implement to help you overcome feeling "stuck" and truly start to embody a more holistic lifestyle
• Easy tips to help you get started with growing your own food or just how to better care for your indoor house plants

Connect with Rob on IG here

Download his FREE Ebook "Yes, Your Can Grow Your Own Food" here

Listen to my episode I did with Rob on his podcast, Whole Health with Rob Carney.

As always, take what resonates with you and leave what doesn't.

If you enjoy this episode, be sure to hit that subscribe button, drop some stars and leave a review.

Let's stay connected :)

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Tune into my FREE Highest Self Guided Meditation on YouTube

Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!

WELCOME to episode 16 of The Clean Bee Podcast! This is the LONG awaited Ayurveda episode! You guys have been HOT in the DMs wanting to know more about what I've shared on Ayurveda. Ayurveda has played such a key role in my own holistic health and healing journey and was something I studied more during my Integrative Health Practitioner Certification. The core principles of this healing medicine resonate with me deeply, so when I had the honor of connecting with Aparna, an Ayurvedic Health Practitioner, I knew I had to get her on the podcast!

In this episode, we dive into:

• Ayurveda basics - what it is and why it's important
• What the Doshas are (and why that matters)
• How you can easily incorporate Ayurveda principles into your own daily life.

Once you listen to this episode, I know you will want to dive deeper and discover your primary Doshas (aka your Constitution)!

TAKE THE QUIZ HERE!

Be sure to take a screenshot and tag us over on IG and let us know what your Doshas are!

Connect with Aparna on IG here

Heart Centered Meditation Course

DISCOUNT CODE 10% off tongue scraper with code: Aparna10

As always, take what resonates with you and leave what doesn't.

If you enjoy this episode, be sure to hit that subscribe button!

CONNECT WITH ME!

INSTAGRAM

Tune into my free Guided Meditation on YOUTUBE

Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!

WELCOME to episode 15 of The Clean Bee Podcast! Have you been feeling burnout, overwhelmed or anxious? Mercury retrograde has been putting the pressure on all of us - myself included. In this solo-sode, I share 5 tools that you can easily implement to help raise your vibration. As always, take what resonates with you and leave what doesn't. If you enjoy this episode, be sure to hit that subscribe button!

CONNECT WITH ME:

INSTAGRAM

Get your FREE Grocery Shopping Guide

Tune into my free Guided Meditation on YOUTUBE

Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!

WELCOME to episode 14 of The Clean Bee Podcast! In this episode, I am joined by Certified Numerologist, Fiorella Saco. Born and raised in Peru, Fiorella is a marketing specialist whose gone on a deep spiritual journey. This path allowed her to discover different tools and ultimatly led her to become a certified Numerologist. She is also a Dharma & Spiritual Life Coach who helps holistic entrepreneurs and therapists in spiritual and conscious marketing projects. No idea what Numerology is? No problem! In this conversation, we dive into what Numerology is, how you can calculate your own Life Path Number, as well as how you can use this tool to benefit your life. From planning events, knowing when it's time to rest and SO MUCH MORE, Numerology is such a unique tool that you can use right away.

DISCOUNT: Fiorella was also kind enough to offer a 10% DISCOUNT CODE to all Clean Bee's for the next month (expires 31 Oct 2021)!

Simply mention this podcast and she will offer you 10% off a personalized reading!

CONNECT with Fiorella on Instagram

Book a Numerology sesson

As always, take what resonates with you and leave what doesn't.

If you enjoy this episode, be sure to hit that subscribe button!

CONNECT WITH ME!

INSTAGRAM

Tune into my free Guided Meditation on YOUTUBE

Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!

WELCOME to episode 13 of The Clean Bee Podcast! In this episode, I am joined by Naturopath, Dr. Morgan Monsanto. You all know how passionate I am about all things detoxification, and this is why: We are inundated with toxins on all fronts in our modern world - from the food we eat, to the chemcials in our products, and even our "hyper-connected," stressed out lives. If you've ever wondered how you can truly support your detox pathways (naturally), then this episode is for you! Dr. Morgan also breaks down what the difference is between an MD and an ND, as well as practical, holistic health tips you can implement in your life TODAY.

You can connect with Dr. Morgan over on IG here.

As always, take what resonates with you and leave what doesn't.

If you enjoy this episode, be sure to hit that subscribe button!

Please leave a review + share with a friend. If you leave a review, be sure to send me a screenshot! I will be sending out a free guided meditation as a thank you for your reivew.

Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!

If you'd like to join the #SoberSeptember Challenge, sign up here and you'll receive your FREE Welcome Kit to get you started!

In the meantime, you can connect with Madalyn over on IG here!

WELCOME to episode 12 of The Clean Bee Podcast! In this "solo-sode" as I'll be calling them now ;) (solo episode), I open up about something I was struggling with a few weeks ago... Comparing myself to others. If you're experiencing feelings of jealousy, resentment or "failure," this episode is for you. I really open up about some of the darker periods in my life and share a few tools that have helped me move through these *very* human emotions.

As always, take what resonates with you and leave what doesn't.

If you enjoy this episode, be sure to hit that subscribe button!

Please leave a review + share with a friend. If you leave a review, be sure to send me a screenshot! I will be sending out a free guided meditation as a thank you for your reivew.

Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!

If you'd like to join the #SoberSeptember Challenge, sign up here and you'll receive your FREE Welcome Kit to get you started!

In the meantime, you can connect with Madalyn over on IG here!

WELCOME to episode 11 of The Clean Bee Podcast!

In this episode, I am joined by The Mindful Bookkeeper herself, Chioma Njoku. My mindset and relationship to money is something I have been consciously working on the last 4+ years (and continue to work on daily). This is why I was so eager to have a candid conversation with someone who is not only well-versed in financial literacy, but also understands the nuances and energetics of money. Chioma, also known as Chi (pronounced chee), is the owner and Chief Mindful Operator at the Mindful Bookkeeper. Through her work as an accountant and financial coach, she helps business owners become mindful of all that can influence and impact their finances. With mindfulness, business owners are better equipped to keep more of their hard-earned money in the bank without sacrificing the things that make life enjoyable, such as coffee and dinners with friends.

Yes, you can have healthy cash flow and have fun too!

If you are looking for ways to upgrade your relationship with money, then this episode is for you!

As always, take what resonates with you and leave what doesn't.

You can connect with Chioma on Instagram here.

She offers coaching as well as self-study courses that can fit all needs.

Here are the books she suggested in our conversation:

Profit First by Mike Michalowicz Get Rich, Lucky Bitch by Denise Duffield-Thomas You Are A Badass at Making Money by Jen Cincero (which you have already read!) Atomic Habits by James Clear

If you enjoy this episode, be sure to hit that subscribe button!

Please leave a review + share with a friend. If you leave a review, be sure to send me a screenshot! I will be sending out a free guided meditation as a thank you for your reivew.

Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!

If you'd like to join the #SoberSeptember Challenge, sign up here and you'll receive your FREE Welcome Kit to get you started!

In the meantime, you can connect with Madalyn over on IG here!

WELCOME to episode 10 of The Clean Bee Podcast! In this episode, I am joined by fellow Dharma Coaching Institue Alumni, Intuitive Life Coach and Founder of Abundant Insights. Dil Divine is here to empower folks to experience unconditional love and abundance. They are a former affordable housing and homelessness advocate, financial wellness entrepreneur, and community organizer who left the 9-5 to pursue joyous freedom and fulfilling purpose. If you enjoy card readings, energy activation, and coaching that can get real and be playful, Dil is the Oracle for you. This conversation was real, raw and so much fun. If you are looking for ways to tune into your own gifts, Dil's wisdom and insights will surely leave you feeling inspired and ready to take action!

As always, take what resonates with you and leave what doesn't.

Connect with Dil and book a session with them on Instagram here.

If you enjoy this episode, be sure to hit that subscribe button!

Please leave a review + share with a friend. If you leave a review, be sure to send me a screenshot! I will be sending out a free guided meditation as a thank you for your reivew.

Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!

If you'd like to join the #SoberSeptember Challenge, sign up here and you'll receive your FREE Welcome Kit to get you started!

In the meantime, you can connect with Madalyn over on IG here!

WELCOME to episode 9 of The Clean Bee Podcast! The #SoberSeptember Challenge is here y'all! ICYMI: I've announced a community challenge to inspire and encourage you to take a 30-day "booze-free" challenge. After sharing my own journey and relationshiop with alcohol, so many of you have reached out and shared similar sentiments. So tune in to get all the updates so you can join in if you feel called to! I also open up about how my "booze-free" journey is going for me, what struggles I've encournted + how I've overcome them.

If you enjoy this episode, be sure to hit that subscribe button!

Please leave a review + share with a friend. If you leave a review, be sure to send me a screenshot! I will be sending out a free guided meditation as a thank you for your reivew.

Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!

If you'd like to join the #SoberSeptember Challenge, sign up here and you'll receive your FREE Welcome Kit to get you started!

In the meantime, you can connect with Madalyn over on IG here!