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Maegan and Justin detail an incredibly simple and straightforward plan for helping overweight individual finally lose their stubborn body fat and keep it off for good! And the best part? No counting calories! Listen to the full episode for more!
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Maegan and Justin discuss the way modern humans think about aging and chronic health conditions. Why does everyone just assume that getting sick, gaining weight, losing muscle, being unhappy, and losing our minds are all just a "normal" part of aging? What if there were another way? A way that is never talked about in mainstream media and is certainly never taught to our Doctors in medical school. If you want a life that is way more than average... this is the podcast episode for you!
Justin sits down with Kaedrich Olsen to discuss what we could learn from Viking Mythology and Norse Culture, Masculine vs Feminine energy in Western Culture, and how to Transform Your Life using ancient spiritual practices such as Shadow Work, Chaos Magick, Runes, and Mindfulness Practices.
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Inara Gadzhiyeva is a specialist in Medical Aesthetics and an expert on all things cosmetic procedures. Inara chats with Justin about everything from Botox, to Breast Implants, Liposuction, Mommy Makeovers, and more!
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Plenty of controversial thoughts in this episode with our new co-host, Lilly Terry! We discuss the new COVID Vaccines, Orthorexia in Registered Dieticians, the importance of Customized Nutrition for each individual, metabolic dysfunction and its associated risks, and how to take control of your Health & Wellness once and for all!
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Justin talks all things Cannabis with Matt Chandler, Founder of The AlcHempist and creator of Keep Calm, Carry On CBD Gummies!
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Justin shares audio from a Private Group Coaching Call inside the I Am Clovis Members Only Facebook Group
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This episode gives you a behind the scenes look at a Private Group Coaching Call within the Members-Only Facebook Group, "I Am Clovis."
Justin shares his personal struggles with body dysmorphia and explores some powerful exercises to regain self-love and gratitude for the amazing human bodies we all live in!
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This is the most important COVID Update of all! Justin details what COVID-19 did to his mental health. More accurately, what following the mainstream advice of remaining isolated and sedentary did to his mental health. He outlines the steps he took to reduce "stress" on the body, which meant no physical fitness, cold showers, or sauna. He outlines the steps he took to distance himself from society and how it slowly started to take its toll on his mood, mental health, and overall quality of life.
This update is a fantastic example of the importance of healthy daily habits and routines!!
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