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Justin details his exercise routine while suffering from COVID-19. He digs into his personal reasons for adding Hydroxychloroquine and High Dose Zinc to his treatment protocol. He then proceeds to rant about the politics of COVID vs the reality of COVID.
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Justin talks about his decision to get a prescription for Hydroxychloroquine and High Dose Zinc to help treat COVID-19.
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In this COVID update, Justin explains why he is NOT fasting and is eating a caloric surplus rich in micronutrients. He talks a bit about viral vs bacterial infections and when fasting is and is not helpful. He explains how a fever is actually a beneficial adaptation when present in a healthy human body and why he wouldn't treat a fever with medication if he had one.
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Justin details how he was exposed to Coronavirus and why he decided to get a COVID-19 test. He shares his plans for moving forward and beating the illness now that he has a positive test result.
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Justin breaks down the new CDC Data which showed that only 9,210 Americans died from COVID-19 alone, while the rest had other serious illnesses.
What does this mean for you?! It means the #1 thing you can do RIGHT NOW to protect yourself is improve your metabolic health!
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Mark Bell and Justin discuss the Life-Long Journey that is Health & Wellness. From battling inner demons and finding balance, to toxic masculinity and self-love. Mark even throws in some parenting tips to help you teach your children about food.
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Justin welcomes Ratna Singh for a conversation about the future of fitness, artificial intelligence for supramaximal results, high-intensity training myths, and how to burn body fat and get fit in less than 9 minutes!
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Justin chats with Diana and Robb about their upcoming book and documentary film release, "Sacred Cow." They explore the economics and ethics of eating red meat along with the nutritional impact red meat has on human health. They tackle the many flaws with the Vegan-centric World View, not only for nutrition but also for the environment and, quite literally, the future of humanity. They discuss the issues with our current food system, everything from wasteful spending to child labor and more! They also touch on Regenerative Agriculture's unique ability to sequester carbon from the atmosphere and potentially reverse climate change!!
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Justin chats with Joe Cohen, Founder of Self Decode, about how to interpret genetic data to reveal valuable insights in all aspects of human health and wellness.
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Justin welcomes back Abel James to talk all things Coronavirus! From nutrition and personal responsibility to Government overreach and online censorship to the power of community and adopting a more ancestral approach to living. This conversation goes DEEP and is sure to stir up all sorts of emotions and interesting thoughts! Click Play on this episode with an open mind and a full heart!
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