The Coach Peggy Show - All Things Wellness™ with Peggy Willms

Lynn Reilly always knew supporting people is what she is meant to do. As the child of a mentally ill mother, she watched dysfunctional thoughts and patterns take over her mother’s life and eventually end it. At a very young age, Lynn practiced listening to her mother’s woes and helping her make sense of them. This became her foundational learning of psychology and study of behavior, as well as a motivator to support people with understanding their emotions. When she learned you can talk to people to support them in helping themselves, she thought for sure the job was designed just for her. Years of education and practice as a professional counselor and observer helped her become an expert in understanding the why’s and how’s of human behavior. Lynn’s skill is to read and understand behavior and thought patterns, however, her gift is to see the beauty and unexpected gifts which rise from our experiences. Lynn will give tips and tricks on how you, too, can recognize the Serendipity of Life. JOIN US!

Our world is experiencing catastrophic shifts on physical and emotional levels. Is this Chaos affecting you on an unconscious level? Change is frightening. Yet, change is the natural process of life for new order and clarity. Few people manage to go through life without experiencing the physical pain of illness or emotional pain of a lost loved one, but it's how we deal with that pain that makes the difference. When someone uses a tragedy to make them stronger and even happier – we want to know what inspired them to get to that place. Chaos to Clarity by Rev. Patricia Cagganello and award-winning author Kathleen O'Keefe-Kanavos (foreword by NY Times bestselling author Dr. Bernie Siegel), is a collection of incredibly inspiring stories from people around the globe who experienced personal tragedies and emerged stronger and more empowered. Out of their chaos came their clarity…

You cannot miss this opportunity to hear Miguel Dean's raw personal transformation of self-discovery with his "inner" relationships - his Twin Flame Love Story captured in his newly released book: Bring Him Home. Miguel lost his mother at seven months old leading into life challenges spiraling into a shadowy world of violence, petty crime, addiction and homelessness. It was the love of his new born son that inspired him to begin to face his demons and take responsibility.

 

For over 20 years, he has served others and has focused on spiritually-rooted social change by sharing his "twin path" healing and transformation.

 

 

Join us – you will not feel the same way about "relationships" after you spend more time with Miguel Dean.

Over here there is Wellness. Over there Well-being. I proudly say...I bring them together.  All Things Wellness. ATW is a combination of Heart. Spirit. Mind. Body.

2019 for most of us, me included, brought many challenges. For me, 2019 was loaded with self-discovery which at times felt like self-destruction. During The Coach Peggy Show debut, I will share, and I am sure at times a bit emotionally, my personal and professional journey unearthing decades of not feeling like I was enough or deserving or proud or - well...fill in the blank. I will also share highlights and stories I have experienced during my 30 years in the health, wellness, fitness and medical industries. I will share why I saw a need to start a new business: All Things Wellness, develop a new wellness model and create a new radio show: The Coach Peggy Show. Let's chat about the past, present, and future. I know you will relate because truly, we are all one.
Join me as I kick off...
What is Wellness? What is Well-being? And how we can bring it all together?

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in awhile, special guests will stop by to chit chat about a variety of subjects. Every week is different. Grab a coffee and join us. This week's chat is about several HATE's: hating the scale, journaling, sweating and more...

Have you ever known a Rebel – someone who seems to buck the system, bucks you or even bucks themselves just about every single time you want to do something or even when you say something? Maybe you are a Rebel yourself. It can be exhausting for everyone involved. Join me and one of my favorite REBEL Clients, Elaine Clark. We will share some of our favorite Rebel times together and perhaps you can learn about your own Rebel tendencies to help improve your wellness and quality of life. WISH ME LUCK.

 

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in a while, special guests will stop by to chit chat about a variety of subjects. Every week is different. Grab a coffee and join us. 

If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute of your PRECIOUS 168 hours week and live happier, healthy and probably longer!

In today’s world, success requires speaking up, promoting oneself and taking initiative. Extroverts fearless of tooting their own horns, naturally thrive in this environment, but introverts often stumble. Discover how Introverts can use their natural qualities to their best advantage, then add a sprinkling of extroverted skills to round out a forceful combination for ultimate career and life success.

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you have a puncture in your career or personal relationships, in your nutrition or maybe you lack creativity? Join us Monday, 3/18/2019, 3PT/6ET to learn exactly how you can fix any puncture or flat in your Wellness Wheel so you can keep your health rolling along smoothly. Special Guest: Dianne Bertini

This week Rev. Stephanie Red Feather PhD…will introduce us to the concept of embodiment and why it is a vital component for manifesting our dreams and living life in full color. She will illustrate the dangers of being half-embodied, explain the seductive lure of spiritual bypass, and provide practices for fully inhabiting yourself.

Watch live on Facebook. www.facebook.com/transformationtalkradio/