The Coaching Cast

In today's episode we’re discussing the workplace trend that is being discussed all over social and traditional media - ‘quiet quitting.’   We share our thoughts on the topic, the different interpretations, and offer our top tips for how to manage this situation if it's happening to you or your team.  

Timestamps:   

0.00  Podcast Intro  

0.50  Episode Intro  

01.06 How are you?  

10.11 Main discussion –  Quiet Quitting  

36.42 Bullshit Bingo  

39.23  Top Tips   

40.52  Close of episode  

Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast Email the podcast at [email protected] Visit The Coaching Cast website where you can watch the episodes, meet our guests, and download our top tips - https://www.thecoachingcast.co.uk  Connect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk  Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/  This podcast is available on Spotify, Apple Podcasts, and all other major podcast providers.  Thanks for listening!  Suzy & Lisa

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In today's episode we’re excited to welcome back Helen Franklin to The Coaching Cast, People and Organisational Specialist and Coach from Free to Lead Consulting.   

Helen joined us in Season 1 and is back this season to share her latest research findings, insights, learnings, and experience in hybrid working and how to make hybrid work for organisations.  

Timestamps:  

0.00  Podcast Intro  

0.50  Episode Intro  

01.28 How are you?  

12.43  Main discussion – Evolution of Hybrid Working with Special Guest Helen Franklin   

55.50  Top Tips   

58.34  Close of episode  

Don't miss out on joining Helen for her FREE webinar all about making hybrid work. On 17th November 2022, 1pm GMT, Helen and her research partner Geri McKenna will be sharing their experience of making hybrid work, offering participants a series of steps to consider why it’s important, and what you can do, and how, to make hybrid work - you can register here https://lnkd.in/eetvAVHf. Find out more by visiting Helen's LinkedIn profile - linkedin.com/in/helen-franklin-freetolead   

Contact The Coaching Cast, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast Email the podcast at [email protected]  Connect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/ Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/ The Coaching Cast YouTube channel where you can watch our episodes - https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw The Coaching Cast website where you can listen and download our top tips - https://www.thecoachingcast.co.uk/ This podcast is available on Spotify, Apple Podcasts and all other major podcast providers.  Thanks for listening, Suzy & Lisa x

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In today's episode we’re discussing a dilemma often faced by female leaders - the likability factor. We'll share what we mean, how this presents itself, and how to manage it.  

Timestamps:  

0.00  Podcast Intro 

0.46  Episode Intro  

01.06 How are you?  

15.54 Main discussion – Female Likeability Dilemma  

44.51 Bullshit Bingo   

48.11 Top Tips   

50.12 Close of episode  

Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast Email the podcast at [email protected] Visit The Coaching Cast website where you can watch the episodes, meet our guests, and download our top tips - https://www.thecoachingcast.co.uk Connect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/ This podcast is available on YouTube, Spotify, Apple Podcasts, and all other major podcast providers.  

Thanks for listening!  Suzy & Lisa

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In this episode we explore the work of Kim Scott and her management and leadership philosophy Radical Candor which we attempt to make sense of, and how it can be applied practically, through sharing our understanding of it and how we've applied the principles and techniques of this powerful approach to people management.   Listen to the full episode to learn and capture our top tips to try for yourself.   

Timestamps: 

0.00  Podcast Intro  

0.50  Episode Intro  

01.19  How are you?  

14.22  Main discussion – Working with Radical Candor  

43.36  Bullshit Bingo  

46.57  Top Tips   

49.49  Close of episode  

Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast Email the podcast at [email protected] Visit The Coaching Cast website where you can watch the episodes, meet our guests, and download our top tips - https://www.thecoachingcast.co.uk Connect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/ This podcast is available on Spotify, Apple Podcasts, and all other major podcast providers.  

Thanks for listening!  Suzy & Lisa

Hosted on Acast. See acast.com/privacy for more information.

In this episode we’re discussing how to be assertive alongside sharing our top tips for you to try yourself.  

Timestamps:  

0.00  Podcast Intro  

0.49  Episode Intro   

01.06 How are you?  

13.15  Main discussion – How to be Assertive  

38.45  Bullshit Bingo  

41.25  Top Tips   

42.38  Close of episode  

Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast Email the podcast at [email protected] Visit The Coaching Cast website where you can watch the episodes, meet our guests, and download our top tips - https://www.thecoachingcast.co.uk Connect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/ This podcast is available on Spotify, Apple Podcasts, and all other major podcast providers.  Thanks for listening! Suzy & Lisa

Hosted on Acast. See acast.com/privacy for more information.

In this second episode of season 6 we discuss empowering those you work with - the what, the why and the how - and we share our top tips for you to try yourself!   

Timestamps   

0.00  Podcast Intro  

0.53  Episode Intro  

01.23 How are you?  

11.44  Main discussion – How to Empower Others  

39.22  Bullshit Bingo   

41.26  Top Tips    

44.30  Close of episode  

Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast  Email the podcast at [email protected]  Visit The Coaching Cast website where you can watch the episodes, meet our guests, and download our top tips - https://www.thecoachingcast.co.uk Connect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/ This podcast is available on Spotify, Apple Podcasts, and all other major podcast providers.  

Thanks for listening!  Suzy & Lisa

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 6 of The Coaching Cast!  

In our first episode of the season we're discussing how to manage a toxic boss and share with you our top tips for tackling the situation and achieving success.  

Timestamps:  

0.00  Podcast Intro  

0.46  Episode Intro  

01.05  How are you?  

13.22  Main discussion – Dealing with a Toxic Boss  

49.23  Bullshit Bingo  

53.02  Top Tips   

55.20  Close of episode  

Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast Email the podcast at [email protected] Visit The Coaching Cast website where you can watch the episodes, meet our guests, and download our top tips - https://www.thecoachingcast.co.uk Connect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/ This podcast is available on Spotify, Apple Podcasts, and all other major podcast providers.  

Thanks for listening!  

Suzy & Lisa

Hosted on Acast. See acast.com/privacy for more information.

S5:E09 Season Finale! | “Don’t Let Endless Tweaking Hold You Back” (Managing Perfectionism)  

It’s our season finale and we’re discussing how to manage perfectionism.  

Steven Bartlett - entrepreneur, investor and BBC dragon recently said on social media ‘This is your sign to just start that thing you've been putting off. The key to progress is having the courage to start before you're ready and trusting yourself to figure it out along the way. 

Perfectionism slows progress.’  We discuss how to manage perfectionism to ensure that you get started, make progress, and achieve success.  

This may be the last episode of this season before we go on our Summer break but you can stay in touch by following us on Instagram @the_coaching_cast and catch up on all episodes of the podcast on our website thecoachingcast.co.uk  

Timestamps:  

0.01  Podcast Intro 

01.28  Episode Intro  

01.46  How Are You? 

10.14  Main discussion – Managing Perfectionism 

40.12   Bullshit Bingo 

43.46  Top Tips  

45.45  Close of episode  

Contact us, we would love to hear from you!  

Connect with the podcast on Instagram @the_coaching_cast  

Email the podcast at [email protected]  

Connect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk  

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/  

The Coaching Cast YouTube channel https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw  

The Coaching Cast website where you can listen and download our top tips - https://www.thecoachingcast.co.uk/  

This podcast is available on Spotify, Apple Podcasts and all other major podcast providers

Hosted on Acast. See acast.com/privacy for more information.

S5 E08 | “Birthdays & B-Corps” (Social Responsibility in 2022 with Danielle Thompson)  

When we were planning the episodes for this 5th season we asked you what you wanted to learn about, and hear us discuss.   

One of the topics that many of you requested was understanding more about corporate social responsibility - CSR - and how it’s evolved in our current society following the pandemic, and with the growing concerns about cost of living, and the environment.   

Covid, climate change issues, and other recent world events have caused many of us to question what, and whom, is important to us and how can we give and help more - how can we all live in a more caring, responsible, less-damaging way? 

Regardless of the size of organisation we work for or whether we’re self-employed.  In response we’re excited to welcome CSR and BCorp Expert and Consultant Danielle Thompson to The Coaching Cast from Unthread Advisory.  We discuss what CSR and being BCorp certified means, and how all businesses or all sizes, and budgets, can be more socially responsible.  

Timestamps:   

0.01  Podcast Intro 

01.17  Episode Intro  

02.11  How Are You? 

09.37  Main discussion – Social Responsibility in 2022 with Danielle Thompson from Unthread Advisory 

53.23  Top Tips  

54.44  Close of episode  

Learn more about Danielle and her work at the Unthread Advisory website https://unthread.co.uk/ and by connecting with Danielle on LinkedIn. 

You can learn more about BCorp Certification by visiting the official website https://www.bcorporation.net/ 

Contact us, we would love to hear from you!  

Connect with the podcast on Instagram @the_coaching_cast  

Email the podcast at [email protected]  

Connect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk 

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/ 

The Coaching Cast YouTube channel https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw 

The Coaching Cast website where you can listen and download our top tips - https://www.thecoachingcast.co.uk/ 

This podcast is available on Spotify, Apple Podcasts and all other major podcast providers

Hosted on Acast. See acast.com/privacy for more information.

S5 E07 -  “The One Where We Nearly Killed A Dog…!” (Failure & Setbacks)  

In today’s episode we are discussing moving past failure or setbacks, something we will all experience at some point. How do you stay committed,  pick yourself up and move past it all to keep on going, we discuss alongside our top tips.   

Timestamps:  

0.00  Podcast Intro 

01.20  Episode Intro 

01.44  How are you? 

11.57  Main discussion – Failure and Setbacks 

43.29  Workplace Shame     

47.04  Bullshit Bingo 

51.00  Top Tips  

53.09  Close of episode    

Contact us, we would love to hear from you!  

Connect with the podcast on Instagram @the_coaching_cast  

Email the podcast at [email protected]  

Connect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk 

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/ 

The Coaching Cast YouTube channel where you can watch our episodes - https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw 

The Coaching Cast website where you can listen and download our top tips - https://www.thecoachingcast.co.uk/ 

This podcast is available on Spotify, Apple Podcasts and all other major podcast providers

Hosted on Acast. See acast.com/privacy for more information.