The Coffee Pod

By Alexander Cosentino

A passionate men's fitness coach is trying to help young men be better men through fitness, lifestyle habits and new mindset shifts.

Alex has helped hundreds and hundreds of young men take steps towar... more

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FAQs about The Coffee Pod:

How many episodes does The Coffee Pod have?

The podcast currently has 75 episodes available.

The Coffee Pod episodes:

July 06, 2023 025 Delayed Gratification
On this episode of Thought Thursday we discuss delayed gratification, discipline, and how to be successful.
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19min
July 03, 2023 024 Breaking Down the Quads
In this Muscle Monday episode I break down the different sections of the quadriceps and how to best hit each muscle.
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10min
June 29, 2023 023 Does Gossip Belong in Your Life?
Thought Thursday! We discuss if gossip should be a part of your life, and what the stoic perspective is on it.
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10min
June 26, 2023 022 Learn some Patience
Tips for making actual good goals, and sticking too them.
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15min
June 19, 2023 Top 3 Tips for Growing Your Chest + What Supplements do I take?
In this episode I talk about my supplement stack that I take every day, as well as why I take each supplement.I also go over my top 3 tips for growing a chiselled chest!
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14min
June 12, 2023 020 Top 3 Tips for Growing Your Calves
Maximal Coffee Updates, And the top 3 tips for growing your calvesinstagram.com/maximalcoffeecoinstagram.com/cosentinofitnessmaximalcoffeeco.comcosentinofitness.com
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14min
May 15, 2023 019 The Water We Drink
In this episode we go through the effects that tap water can have on our health and what we can do about it.
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10min
May 08, 2023 018 Tips on Starting or Restarting Your Fitness Journey
Today you'll learn some tips for starting your fitness journey.Focus more on eliminating certain activities from your day than adding other activities.
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17min
May 01, 2023 017 Coffee does WHAT to your Testosterone??
Caffeine has been shown to have a positive impact on men's test levels!Plus we start introducing our "Stoic Quote of the week"
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15min
April 24, 2023 016 You're Being Told to Avoid Our Life Source???
Get outside. Touch Grass
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10min

FAQs about The Coffee Pod:

How many episodes does The Coffee Pod have?

The podcast currently has 75 episodes available.