THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work

👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P

THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut Friendly Recipes

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The need to detox heavy metals is barely discussed or even known about by most people.

In today’s episode, Self-Optimized host Marc McLean talks about how he discovered by chance that he had 'heavy metals poisoning'....and from a source he least expected.

He also discusses why toxic heavy metals, such as mercury, lead, and cadmium, are a major causal factor in many chronic illnesses today.

You’re gonna hear:

* How various types of heavy metals accumulate in our tissues and organs.

* The damage they cause.

* Why detoxification is an absolute for most people these days.

* About two natural detox methods which can help safely rid the body of toxic heavy metals and improve your health.

LINKS/RESOURCES
https://www.medicalmedium.com/
Dr Mark Hyman - MD and Expert On Heavy Metal Toxicity

HEAVY METALS DETOX SMOOTHIE

Recipe for making heavy metals detox smoothie

MARC'S GUT HEALING BOOK

'More Than A Gut Feeling: Natural & Simple Steps For Tackling Ulcerative Colitis & IBS'

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.

THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work

👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P

THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut Friendly Recipes

------

Are you struggling with gut issues? Have you tried every diet ever invented, along with countless other steps to try and fix your dodgy digestive system?
 
 I hear ya. I've been there and done it...for the best part of a decade.
 
My name is Marc McLean, I'm host of the Self-Optimized podcast, and in this introductory episode I share my long, crazy journey to overcome both IBS and ulcerative colitis.

In this episode, you’ll learn:

* The extreme lengths I went to try and recover my gut health naturally.

 * What alternative health experts taught me about root causes of digestive dysfunction that you’ll likely never hear about from your doctor.

* The 4 key pieces of the puzzle that I discovered were necessary to restore wellness.

* The best pieces of advice I learned from alternative health teachers on how to heal your gut naturally.

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.

THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work

👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P

THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut Friendly Recipes

------

Have you recently been diagnosed with ulcerative colitis…and are desperate to get your gut health back on track?

Or maybe you’ve had colitis for a few years and are open-minded to exploring new natural health methods because you’re fed up with these nightmare symptoms…

The restricted diet, the blood, the weight loss, the fatigue….

You know how it works.

Well, this podcast is dedicated entirely to helping people like you and me on the colitis healing path…to find natural ways to reverse our symptoms…and ultimately regain our health.

Trust me, it can be done…there is plenty of proof in this show’s catalogue of episodes. I hope you can dive into them all and find some inspiration to turn things around.

And I just want to promise you that this is not just some amateur talk shop, we’re all about finding real healing solutions.

I’m your host Marc McLean, and I’m talking from personal IBD experience as I once struggled badly with ulcerative colitis.

Fortunately, I finally found a way to heal, and I’ve had the condition well under control and been medication-free for over five years now. 

Now as a qualified gut health coach, I’m ridiculously passionate about helping other people battle back, beat down colitis, and reclaim their lives. 

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.