Are you struggling with gut issues? Have you tried every diet ever invented, along with countless other steps to try and fix your dodgy digestive system?
 
 I hear ya. I've been there and done it...for the best part of a decade.
 
My name is Marc McLean, I'm host of the Self-Optimized podcast, and in this introductory episode I share my long, crazy journey to overcome both IBS and ulcerative colitis.

In this episode, you’ll learn:

* The extreme lengths I went to try and recover my gut health naturally.

 * What alternative health experts taught me about root causes of digestive dysfunction that you’ll likely never hear about from your doctor.

* The 4 key pieces of the puzzle that I discovered were necessary to restore wellness.

* The best pieces of advice I learned from alternative health teachers on how to heal your gut naturally.

CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: [email protected]

FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/

ENJOY THE EPISODE?
Would love to hear your thoughts. You can comment directly on Spotify.

And if you’ve got value from listening to any of the Mission: Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.