The Color Shift

The Color Shift

By Nikita Burks-HaleSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
Download on the App Store

The Color Shift episodes

  • JourneyStories - Life is a Journey with Zaakirah Muhammad

    Today we will be journeying with Zaakirah Muhammad.

    Zaakirah Muhammad is a cancer survivor, Sagittarius, World Traveler, and Brand Cultivating Strategist. She has a quiet yet colorful personality. She has traveled to ten countries and 20+ states. She is also a small businesswoman and has been a business owner for a few years now. She is passionate about helping minority-owned small businesses and nonprofits to grow and be consistent with their brand or business.

    At 6 months old, a Camera Saved her Life. At 9 months old, she was taken into surgery to have her right eye removed due to a tumor that was detected by a photo her mother took. As a people person and an empath, she wants her legacy to include the fact that she was able to see the good in you, help you live your best life, which inspires you to step outside of your comfort zone.


    This has been one of my favorite JourneyStories because I truly feel that we are on the same wavelength. I am so honored and humbled to be journeying with Zaakirah today. Let's get started.

    25 min
  • Episode 40 - JourneyStories: Journeying Through Life's Realizations with Roxanne Derhodge
    Today’s Podcast Episode 40 "JourneyStories: Journeying Through Life's Realizations with Roxanne Derhodge" is now available!   This month is dedicated to your Journey. Each week we will delve into the imperfect journeys of everyday people. This week's journey is with Roxanne Derhodge.   Roxanne is a mental health and wellness expert, registered psychotherapist, keynote speaker, corporate consultant, trainer, and author.   She helps corporate leaders enhance their resilience so they can more effectively manage the various levels of their organization. By helping them to understand their leadership style and how their stress response may impact their ability to lead effectively, they are able to shift the balance and in turn, become better leaders.   With over 20 years’ experience as a mental health and wellness expert as well as an executive with the largest health and wellness firms in North America for 15 years, she is able to utilize her expertise as a psychotherapist to assist companies with their corporate strategies in mental health.   Roxanne works with her clients to develop a keen sense of their resilience. When leaders start to focus on “Return on Relationships”, the companies’ ROI takes care of itself.   Her unique style and approach to leadership has proven to equip management leaders to take their team to a new level of mental health & wellness in the workplace.
    28 min
  • JourneyStories - From Single Mother to Wife with Melissa DeClue

    This month is dedicated to your Journey. Each week we will delve into the imperfect journeys of everyday people. This week's journey is with Melissa DeClue.

     

    Melissa was born and raised in Summerville, S.C. She is married to the love of her life Chris DeClue, and they have 3 children and 1 on the way. When she is not being a wife or mom, Melissa wears many hats. During the weekday, She is a driven donor relations and stewardship fundraising professional. She also runs an online business, Re-wine.Refresh.Repeat. that focuses on skincare and beauty products. Most recently, she has entered into a joint venture and started an event management company. It is her goal, her dream, and her calling to help others live out the best version of themselves. 

     

    To connect with Melissa follow her on social media.

     

    Instagram: Rewinerefreshrepeat

    Facebook: Re-wine. Refresh. Repeat

    Email: [email protected]

    21 min
  • Re-Release: YOU are Important, YOU Matter

    Hey hey Journeyers. Today's episode is an oldie but goodie. This re-release of Episode 10 titled YOU are important, YOU matter. I chose to reshare this episode today because I believe that this is a much needed reminder. Yes, our days may be busier than ever. Yes, we may have an entirely new routine. Yes, you may be juggling 50 million things. But take this episode as a reminder that no matter how tough things get, no matter how many hats you are wearing, no matter what YOU are important and YOU do matter. Happy journeying y'all.

    23 min
  • Re-Release - From Trying to Being

    Hey hey Journeyers. Today's episode is a rerelease. Episode 5 titled From Trying to Being is sure to resonate. Now if you happen to be sheltering in place at home right now with littles then you may be having nightmares about all the nursery rhymes that you hear each day. But in this episode, I chose to break down the classic childhood song Row Row Row Your Boat and apply it to our adult selves. So take it in. Listen to it on repeat and remember it's your boat, you are the captain, and your life can truly be your dream. Happy journeying y'all.

     

    See Prince Ea’s interpretation of this nursery rhyme (as mentioned in this episode) here: https://www.youtube.com/watch?v=EDrVCqeZIAY

    22 min
  • Episode 37 - Journeying Through My Emotions

    Let's talk about today's episode. I literally recorded it late last night. I have been going through a lot of emotions these past weeks. And I am just starting to truly acknowledge them and begin to work through them. So this episode is dedicated to that.

    19 min
  • JourneyStories - Introducing Adonis Josiah

    I am really excited to bring you today's episode. Today's guest is a true character. He brights joy and light to my life. He is the reason I do not get NEARLY enough sleep. He is my world. 

    Introducing Adonis Josiah 

    9 min
  • Episode 35 - Create Your New Normal

    This is our time for us to truly step into power and design our lives. It is time for us to take the world that has been turned upside down and create a beautiful imperfect new normal.

     

    Also, don't forget to join our free private FB group JourneyGurl Magic to keep this conversation going. Join by clicking HERE or visiting www.facebook.com/groups/journeygurlmagic

    15 min

About The Color Shift

From the publisher's feed

What color are you craving?


The Color Shift is a podcast where transformation meets creativity and where color becomes a doorway to deeper conversations about identity,…