The Color Shift

In today's episode, we journey through part 2 of our 3 part series and are focusing on how to figure out your why. Your why should remove all doubt and provide clear and consistent direction. Remember without a strong why you aren't going to be able to move forward in a way that feels authentic and sustainable.

Today we are journeying through a 3-part series entitled “Laying Out Your Road Map”. The purpose of this series is to talk about your plan. For the New Year, for your life, for you. Today we will discuss and breakdown the question “Where Are You Going”.

What is your purpose? What is your intention? We are going to answer these through 5 questions.

Where have you been?

What have you been envisioning?

What is your plan?

Who can you learn from?

What are you all about?

This episode is meant to be a working episode so get comfortable and be prepared to get creative. So let's get started.

It is a new year! What better way to begin the year than with 5 Tips for Starting Your Imperfect Journey. In this episode, I go over the vital tips for starting on your own imperfect journey. This episode is a re-release but well worth the listen

1. Show up – commit to being there and give your best and your all. Get real with yourself.
2. Be vulnerable – take off your mask, speak up and honor your mistakes
3. Practice gratitude – say thanks for all you have, no matter how small.
4. Be a badass – just be you and don’t apologize and don’t shrink. Own your space
5. Enjoy the ride – you only have one life, so why not?

Actions/Reflection work

• Pick any one of these tips and focus on that for the next week. How are you going to make it happen? Make a plan and lay some concrete actions around it.
• Go to the free, private Facebook group and share your tip choice and your plan with your fellow community members, and see what other members are doing.
• If you haven’t yet, please remember to sign up for the podcasts at www.journeygurlmagic.com/podcast so you will always know as soon as a new episode is posted.
• Also, remember to join us on Facebook at JourneyGurl Magic.

Here it is Journeyers, my most memorable journeys of 2019. This year has been nothing short of amazing and I am so grateful that you have taken this journey with me. I am ready to close the book on 2019 and go into 2020 with an unshakable passion, a plan and an open heart. 2019 was great but the best is yet to come.

Welcome to your journey...

It's time to PAUSE. Time to slow down and look at your present with a new perspective. Today's episode is a real live coaching session and I am the client. Time to look at my habits and get clear. I hope this episode was helpful and that it hits home for you. At the end of the day, remember that there is not RIGHT OR WRONG path in life. Every path holds a special journey filled with lessons and realizations and that each turn is a reminder that you are human. No more, no less.

Today's episode is a continuation from last week. In episode 20 we figured out our intentions for 2020. This week we are using that intention to create success points that will keep up motivated and focused. 

Reflection Work

If you have not had a chance to listen to Episode 20 - Creating Intention in 2020, do so and then do these exercises. They are vital for setting you up for a intentional and focused start to the new year. Carve out some time just for you. You are worth it. Once you have completed the exercises, share them in our free private Facebook group JourneyGurl Magic. 

Hey hey Journeyers,

Today we are talking about the New Year. No more avoiding it. Its time to acknowledge it and prepare for it. The first step: Setting Your Intentions. In this episode, I will walk you through 9 simple steps to setting your intentions for 2020.

• Step 1: Reflect on 2019
• Step 2: Write out all you accomplished in 2019
• Step 3: Go back to what you wrote for what you want to do differently and ask yourself why?
• Step 4: Think about how you want to feel in 2020.
• Step 5: Look through this list and group similar things together.
• Step 6: Write out these themes.
• Step 7: Create an intention word or phrase 2020
• Step 8: Write down what your Intention word or phrase ACTUALLY looks like.
• Step 9: Step away and be proud.

And don't forget I've created a worksheet to walk you through each step. To grab your copy, go to www.journeygurlmagic.com/intention.

Helpful Links for Intention Words: 

https://thegoalchaser.com/word-of-the-year/

https://wellella.com/word-of-the-year/

Reflection Work

DO this exercise to set your intentions for 2020. Once you have completed it, go to our free private Facebook page JourneyGurl Magic and post a screenshot.

If you want someone to walk through this exercise with you I AM HERE FOR IT! Send me an email and we will set up some time to chat.

Thank you for listening to today's episode. Please subscribe and share with those you know will benefit and until next week...

Happy Journeying

Hey hey journeyers,

We have officially entered into December and the holiday season is in full swing. There is the excitement and delight of the lights, holiday traditions and the overall giving spirit. 

On the other hand, there can be deep sadness for those who have lost or have been separated from those who were once closest to us. Or the emotion of families of divorce or separation. Watching the “other half” continue on with their own traditions. 

So how do we move forward through the holidays full of so many mixed emotions? On today’s episode, we will journey through strategies for working through your emotions as we encounter the holiday season. 

Reflection Work

What is one emotion you are journeying through this holiday season? Name it. Acknowledge it. Share it. Visit our free private Facebook group JourneyGurl Magic and tell us. Also, what is one strategy (just one) that you are going to focus on using this holiday season?

Episode Shout Out

The OutSpoken Girlfriend Podcast with Naomi Scott Clark -

Episode 5 & 6 - Money Mindset and the Holidays (Part 1&2)

Episode 7 - Protect Your Energy While Holiday Shopping

www.naomiscottclark.com/podcast

Happy journeying...

Episode 18 is an intentional one, recorded right before the Thanksgiving holiday. Reflection is a given this time of year and I delved in to the 3 lessons I am most grateful for.

• No matter what, always be kind
• Give yourself grace, give yourself space
• Everything happens for a reason

These 3 lessons have and will continue to shape who I am and continue to refine and reveal my purpose in life. And for that, I am grateful.

Reflection Work

What is one lesson that you have encountered in life that you are grateful for? How has it impacted you? What have you learned and what do you hope to continue learning from it.

Head on over to our free private Facebook group JourneyGurl Magic and share. I am really looking forward to seeing them lessons that have shaped you and made you the imperfect badass that you are.

I hope everyone has a great holiday and we will journey again next week. 

Today's episode breaks down the 4 things that REALLY matter in life.

• Time
• Relationships
• Health
• Purpose

Yup, only 4; no more, no less.

Reflection work

Go to our free private Facebook group JourneyGurl Magic and reflect:

Time: What is one way you are currently “wasting” time?

Relationships: What relationship are you not cultivating and want to focus on more?

Health: If you could rate your overall health right now, what would you rate it? What needs to change?

Purpose: What is your purpose? In what ways are you intentionally living in your purpose?

Welcome to your journey...