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The Color Shift
The Color Shift episodes
- Re-Release: The Power of P.A.U.S.E.
With all that is going on in our current world today, I decided to do an episode re-release.
The Power of P.A.U.S.E.
Don't forget to PAUSE and check-in with yourself
19 min - Episode 34 - Journeying in Action - COVID 19
While not originally planned, this episode is a much-needed one. We have spoken for months about the 5 Steps for starting your imperfect journey and now its time for implementation. With COVID 19 playing a major role in all of our lives we will recall and implement our 5 Steps for starting any imperfect journey and directly apply them to our current reality.
15 min - Episode 33 - The Journey to Saying NO
This episode highlights our continued journey to setting boundaries through the age-old art of saying NO. While many find saying NO to be one of their most difficult struggles, in this episode, we focus on the idea and concept of saying YES to yourself FIRST.
16 min - Episode 32 - Own Your T.I.M.E.This episode is all your time and energy and using it accordingly. Conducting a time audit (not your typical audit) and becoming aware of the things that fuel and drain you are vital on your journey to finding your voice and becoming the best version of yourself. Journey Work Complete a time audit when you are keeping track of how you are feeling and how you are feeling throughout the day. Do this for 3 days. Share your findings and light bulbs in our free private FB Group Article: https://hbr.org/2007/10/manage-your-energy-not-your-time Episode 12 - Letting Go of Other People's Opinions18 min
- Episode 31 - JourneyStories: The Journey to Being Your Best Self with Loreal Moss
Journey with me and special guest Loreal Moss as we talk about life, love, and the journey to becoming your best self.
Loreal Moss Bio
Loreal is a clarity catalyst with a passion for helping entrepreneurial moms create their purpose. She is a facilitator of transformation and prides herself on her non-fluffy, yet compassionate approach to life, love, parenting, and personal development. When she's not working or recording for her podcast, Girl F*ck Them Kids, she can be found twerking to popular music, sleeping, or sipping a cocktail.
Connect with Loreal:
Facebook: Girl Fk Them Kids
Instagram: GirlFkThemKids
43 min - Episode 30 - Who Are You Traveling With? (Part 3): Who Are You Passing By?
Today's episode is all about living your MAGIC. Focus on being the best version of yourself. If you don't you miss out. You miss out on getting uncomfortable, you miss out on making mistake, and you miss out on truly harnessing your magic.
Links:
Gay Hendricks - The Big Leap Zone of Genius Diagram
17 min - Episode 29 - Who Are You Traveling With (Part 2): Who Is In Your Back Seat?
Today's episode is Part 2 in our 3 Part Who Are You Traveling With Series. This week we are looking at our backseat. The people who look up to us the most. This episode highlights the importance of modeling imperfection for those closest to us. Ask yourself: In what ways are you imperfect? How are you cultivating and showcasing your imperfections for others to see?
Article Link: The Beauty of Imperfection. https://www.psychologytoday.com/us/blog/between-cultures/201701/the-beauty-imperfection
21 min - Episode 28 - Who Are You Traveling With? (Part 1): Who is in Your Passenger Seat?
Today's episode begins a new series centered around the people we interact with the most. Our community. From the people around us to the people we influence, to the people we may be overlooking, this series will cover it all. So tune in this week as we journey through the people in our inner circle and ask the tough questions. Are they empowering you? Are they supporting you? Do they even like you? If not, we will discuss how to prune appropriately and then re-expand as needed.
15 min - Bonus Episode - JourneyStories: Where It All Began
Hey hey Journeyer!
This is a BONUS episode! Get excited! This bonus episode is an introduction to a new series I am trying out called JourneyStories. These will be interviews with everyday people. With you, the journeyer. So tune in and listen to your story. Now, this first one is extra special. It starts where it all began...my beginning.
14 min - Episode 27 - Laying Out Your Road Map (Part 3) - How Are You Getting There?
Today's episode is the culmination of our 3-part series on Laying Out Your Road Map. Today will we discuss your plan and things to keep in mind to ensure that you know how you are getting through your journey and getting what you need.
Tune in. It's a good one!
20 min
About The Color Shift
From the publisher's feed
What color are you craving?
The Color Shift is a podcast where transformation meets creativity and where color becomes a doorway to deeper conversations about identity,…
leadership, creativity, healing, and transformation.
This conversation-driven podcast explores the colors, stories, and experiences that shape who we are and who we're becoming. Through reflective conversations and creative practices, entrepreneurs, authors, leaders, and changemakers share the pivotal moments that challenged them, changed them, and inspired their next chapter.
Each episode begins with a simple question:
What color are you craving?
From there, conversations unfold about purpose, identity, courage, belonging, healing, ambition, creativity, and the many ways we navigate life's transitions. Through stories, reflection, and the unique practice of coloring during conversation, guests explore the colors that define their past, shape their present, and inspire their future.
Whether you're building something new, navigating change, rediscovering yourself, or redefining success on your own terms, The Color Shift offers a space to pause, reflect, and reconnect with what matters most.
Join us as we explore life, leadership, and transformation, in full color.