The Color Shift

The best things about memories is the act of making them. Episode 16 breaks down the idea of "postcards" and journeys through ways to create space for and capturing moments in life.

Reflection Work

Recall a postcard for the last week. Tell us about it including why it resonated with you.

Share with us in our free private Facebook group JourneyGurl Magic.

Happy Journeying... 

Tis the season....for GRATITUDE that is.

Join for on today's episode as we Journey to Gratitude and discuss 6 ways to create more gratitude in your life. 

1. Intentionally choose it
2. Count your blessings
3. Stop focusing on the things you don’t have
4. Be humble
5. Check your privilege
6. Keep your glass half full and always find the silver lining

Reflection Work

• What does GRATITUDE look like for you?
• In what ways are you going to practice GRATITUDE this month?
• What do you think your biggest challenge will be?

Links Mentioned

• Episode 3: 5 Steps for Starting Your Imperfect Journey
• Don't forget to join our free private Facebook group JourneyGurl Magic and share your reflection work.

Happy journeying y'all.

This week's episode is all about you and your inner voice. Episode 14 breaks down how to "go in" and listen.

Reflection Work

Take some time this week to "get quiet" with yourself. Find stillness and listen to yourself. What is your inner voice saying? Head over to our free private FB Group JourneyGurl Magic and share. I am challenging you to do this at least 3 times this week!

Also don't forget the November Gratitude Challenge begins in 4 days! Visit www.journeygurlmagic.com/gratitude to sign up for the FREE gratitude journey today.

Happy journeying.

As the year begins to wind down, I have a challenge for you. I am embarking on a 30 day Gratitude Journey and I want you to join me. Go to www.journeygurlmagic.com/gratitude to sign up for this FREE challenge and receive your Gratitude Calendar today!

I look forward to journeying with you.

This week’s episode was recorded just for you. I reflect on my journey to stepping into my power, the steps I do, and (most importantly) how you can do the same. Success broken down is a promise to yourself and a commitment to keeping it and seeing it through. It all starts with you.

Reflection Work

Head over to our free private Facebook Group JourneyGurl Magic and share, WHAT DO YOU WANT?

I have created the space for you to shine and it all starts with one step. 

Happy journeying.

Journey with me in Episode 12 as I reflect on a recent email I received and how it led me to realize and understand the importance of letting go of other's opinions by:

1. No longer looking for validation from other people
2. Surrounding yourself with supportive friends, and
3. Cultivating your own self-acceptance

Reflection Work

• Journal about a time in the last 3 days where you have felt proud of yourself. Was it a decision you made, a time you practiced self-love, or a situation where you stayed true to yourself and your values?
• Which of these areas do you also need to continue working on?

Join me over in our free private Facebook Group JourneyGurl Magic and let's discuss more.

Happy journeying...

This episode details 7 ways to more fully invest in yourself:

1. Set goals
2. Follow your intuition
3. Be creative
4. Read/Learn something new
5. Invest in your health
6. Find a community
7. Hire a coach

Reflection Work

Head over to our free private FB Group JourneyGurl Magic and let me know which of these you are going to focus on to more fully invest in yourself. Let's continue this conversation.

Happy journeying.

This episode is a good one. In today's world we are constantly bombarded with being more, doing more, achieving more. We compare ourselves to unrealistic figures and lose our worth. Episode 10 breaks down 5 reasons why you are important and you matter. If you have been feeling less than and tired, this episode is for you.

Reflection Work

Head over to our free private FB Group JourneyGurl Magic and share 1 reason why you matter. Be bold. Say it loudly and proudly. Why are you important? Why are you destined for greatest. I look forward to seeing your truth.

Happy journeying.

A continuation of Episode 8 "Taking Care of Your Vehicle, Episode 9 focuses on your "inner vehicle", your mind. In this episode, we discuss the 3 ways to take better care of thoughts.

Reflection Work

Head over to the free private Facebook Group JourneyGurl Magic and let's continue this conversation. What thoughts arise when you "get quiet" In what ways do you speak kindly to yourself? What was it like to let yourself dream? 

I look forward to your responses and the continued conversation. Happy journeying y'all.

Episode 7 "What's Your Weather Forecast" talks about the importance of taking inventory of your emotions and how they affect your day. From how you slept to how you woke up, each moment plays a role in shaping your day.

Reflection Work

Head over to the free private Facebook Group JourneyGurl Magic and tell me, what your weather forecast is for today and what insight does your forecast give you on how to go forward.

Welcome to your journey...