The Color Shift
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The Color Shift episodes

  • Episode 8 - Taking Care of Your Vehicle (Part 1)

    Episode 8 "Taking Care of Your Vehicle (Part 1)" is all about your body. In this episode, we discuss the body and how to make intentional choices to keep it in the best shape possible for you.

    Reflection Work

    Head over to the free private Facebook Group JourneyGurl Magic and tell me, what is one way you are going to commit to taking care of your body this week. 

     

    Welcome to your journey...

    14 min
  • Episode 6 - Introducing the JourneyGuide

    This episode delves into The JourneyGuide; a planner created for those wanting to live a more intentional and authentic life (with a touch of badassery) one day at a time.

     

    Tune in to hear:

    • Where the idea for The JourneyGuide came from
    • The creative process involved in bringing it to life
    • The overall purpose of The JourneyGuide
    • And all that it entails

     

    The JourneyGuide will go live on October 1st but Journeyers who are subscribed to the newsletter and have opted in to the JourneyGuide Waitlist will get an exclusive invite to a Pre-launch with special pricing. 

     

    To join The JourneyGuide waitlist, head on over to www.journeygurlmagic.com/journeyguide today.

     

    Welcome to your journey...

    10 min
  • Episode 5 - The Journey from Trying to Being

    Summary

    From Nursery Rhymes to life meaning, this episode breaks down the journey from Trying to Being. Using the old nursery rhyme “Row Row Row Your Boat” each line holds meaning:

     

    row row row your boat

    gently down the stream

    merrily, merrily, merrily, merrily

    life is but a dream…

     

    See Prince Ea’s interpretation of this nursery rhyme (as mentioned in this episode) here: https://www.youtube.com/watch?v=EDrVCqeZIAY

     

    Reflection Work/Reminders

    Join us over in our free private Facebook group JouneyGurl Magic and tell us which areas are you “trying” in your life.

    Also don’t forget to Subscribe to the podcast and leave a review. If you found value in this episode, please share widely in your circle.

     

    Welcome to your journey…

    21 min
  • Episode 4: The Journey to Bouncing Back

    Journey with me through this unexpected episode as I work through bouncing back after you stumble.

     

    Reflection Work:

    • I would love to hear how this episode resonated with you
    • Join the free private Facebook group JourneyGurl Magic and let's continue to this conversation

    Welcome to your journey...

    19 min
  • Episode 3: 5 Tips for Starting Your Imperfect Journey

    So now that you’ve committed to this journey…how do you begin?? Episode 3 outlines 5 tips for starting your imperfect journey.

     

    1. Show Up
    2. Be Vulnerable
    3. Practice Gratitude
    4. Be a Badass
    5. Enjoy the Ride

     

    Reflection Work:

    • Choose one of these steps and create a plan to implement it into your imperfect life over the next week.

     

    • Share your plan in the private FB group JourneyGurl Magic.

     

    Welcome to your journey...

    17 min
  • Episode 2: Who Am I?

    This episode covers:

    • A behind the scenes view of your JourneyGurl Magic Podcast host Nikita Burks-Hale
    • The 5 identities Nikita hold closest

     

    Reflection work/Reminders:

    • Go to the private Facebook page JourneyGurl Magic and share 3 identities that you possess
    • Subscribe to the JourneyGurl Magic Podcast by visiting journeygurlmagic.com/podcast

    Welcome to your journey...

    17 min
  • Episode 1: Introducing The JourneyGurl Magic Podcast

    This introductory episode covers:

    • The mission of JourneyGurl Magic
    • The history behind JourneyGurl Magic
    • Who the podcast is for (and isn’t for)
    • What will be covered throughout the podcast
    • And more!

     

    Reminders:

    • Join the private Facebook page JourneyGurl Magic to discuss the content of the episode futher
    • Subscribe to the JourneyGurl Magic Podcast by visiting journeygurlmagic.com/podcast

    Welcome to your journey...

    10 min

About The Color Shift

From the publisher's feed

What color are you craving?


The Color Shift is a podcast where transformation meets creativity and where color becomes a doorway to deeper conversations about identity,…