‘There were no locals at all’: Reckoning with race, history and access in Kenya’s tourism industry. For much of his career as a tour guide in Kenya, Felix Migoya would have clients from the United States and Europe but no Kenyans. Safari was seen as the preserve of white people, a ‘mzungu affair’. Alex Kamau is part of a new generation of young Kenyans who are reimagining what it means to explore and enjoy the country’s natural heritage on their own terms.

‘Slow down and struggle less’: Never-ending hustle, changing city spaces and the lure of the countryside. More people seem to be talking about moving out of Nairobi, to a simpler way of life. Mugambi is at a crossroads, deciding if it’s time to move, while Leslie and her family are already building their dream home in the hills.

‘Fly bird, fly’: An episode from BBC World Service podcast ‘Dear Daughter’, with Namulanta Kombo, winner of the BBC’s International Podcast Competition 2021. Your letters to your daughters. Search for Dear Daughter wherever you find your podcasts.

‘African fathers don’t talk about it’: When Duncan’s son Luka was diagnosed with autism, Duncan knew very little about the condition. His journey to better understand the condition would lead him to reimagine what it means to be a father and to create a space for fathers with children who have special needs. For Richard, learning about his son’s non-verbal autism has reshaped his approach to fatherhood and life.

Discovery and recovery: The journeys of two Kenyan women navigating trauma and social expectations to reach sexual empowerment. Kaz Lucas broke new ground in Kenya with candid conversations defying age-old taboos around sex on her podcast ‘The Spread’, while Lucy fought to reclaim ownership of her sexual identity as a survivor of FGM.

“We all have to learn how to cry”: Takunda considered his father to be invincible like Superman but after contracting Covid, Takunda’s father died suddenly. Two years on, Takunda is still reeling from the loss and the inability to mourn properly. Ami Dokli is a professional mourner from Ghana. She attends funerals on behalf of strangers to support their families and to help them cry. Exploring the process of grief and grieving through the eyes of Ami and Takunda.

Our weapon is our nakedness: Exploring the meaning and history of women drawing on the power of the feminine form. Stella Nyanzi has become well known for her radical nude protests in Uganda, and Naminata Diabate has written about the phenomenon after witnessing the power of naked threats in Côte D’Ivoire.

We're back on 26 March unpicking more stories that matter, including some special episodes from in and around Nairobi. Here’s a sneak preview of what’s to come!

Spicy food and stereotypes: When Tuvie, who is Nigerian met Colombe, who is Rwandan - sparks flew. It marked the start of an ongoing conversation about everything from surnames to seasoning. Busayo had never travelled outside of Nigeria when she first arrived in China. Seven years later Busayo has learnt to navigate the cultural challenges and opportunities that come with living in a different country.

Produced by Kim Chakanetsa

‘She was not going to keep quiet’’: Fikile Ntshangase was one of 227 environmental defenders killed in 2020, after she opposed the expansion of a coal mine in her home area. As the battle against climate change grows more intense, defending the environment is an increasingly dangerous role.

Produced by Mary Goodhart