By Charlene Dinger
5
99 ratings
The podcast currently has 81 episodes available.
Sheri Saginor is a Boston-based audiobook narrator and producer who helps bring authors' written words to life. With over twenty years of experience as a speaker, writer, and performer, Sheri brings to her work a true passion for the spoken word. She has worked in a wide variety of industries, including high-tech, education, and music, but the throughline has been using her voice to communicate effectively.
In this episode:
-why she practices transcendental meditation everyday
-her journey to becoming an audiobook narrator and producer and how her career has always been centered around sharing her voice (singer, high-tech sales, speech writer)
-why all these stops along her journey were important to creating the fulfilling life she has today
-what it was like to transition from freelance artist/singer to a high-tech job with benefits, back to freelance and entrepreneurship
-why self-awareness and trusting herself has always been such an important component of showing herself compassion throughout her career
-Clear, Vibrant, Confident: how she came up with these words to market her truest voice in the industry
-why all the ‘closed doors’ and grief of letting go of the things she thought she wanted, were integral to her finding her most authentic voice
-the different phases of being a ‘compassionate creative’ throughout her life
Sheri's Website: www.sherisaginor.com
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In this episode:
-celebrating 50 episodes with a special Q&A!
-I am answering your questions about creativity, movement, my process and more!
-special announcement (for those of you who don't already know!)
-Thank you to all my guests, listeners and supporters! Cheers to the next 50!
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Stimulated by challenges, fuelled by curiosity, and happiest when initiating new projects, Alvie left the corporate world and started her own consultancy business. She is the founder of Vessel of Change (VOC) and the managing consultant of VOC Solutions. Alvie has developed her expertise through a wide range of jobs in finance, publishing, communications, and several other industries.
In this episode:
-how she shows herself compassion when there is ‘internal work’ to be done and frustration sets in
-why she transitioned from the corporate world into a more healing space and how it took being depressed and surrounded by miserable people to create this shift
-how she has always been supporting leaders in some way or another and how she uses this experience in the work she does now
-why she started ‘Vessel of Change’ and how starting her own business turned into a deep self-awareness and self-realization journey
-working with clients for business development and solutions turned into deep personal work for them and why she resisted calling herself a ‘coach’
-her mission with VOC and how she guides her clients to make their impact in their own special way
-why she surrendered to supporting ‘Taboo’ (sex industry, microdosing) businesses and how she had to reassess and question everything she has been taught in order to be the facilitator for making these subjects palatable for others
-the fear of fully expressing her creativity and how it’s so easy to invest in the growth of her business rather than the creative modalities where she actually sees more personal growth
Alvie's Website: vesselofchange.com
Alvie's Instagram: @vesselofchange
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Based in Tkarón:to, she identifies as a queer, cis-gendered female, and colonial settler. Her creative practice centres around storytelling with an emphasis on using improvisational techniques to arrive at a product. Bri has furthered her training in Ottawa, Greece, New York City, North Carolina, and Los Angeles. During her BFA studies, she had the opportunity to train and work with mentors such as Kate Hillard, Hanna Kiel, Alysa Pires, Hassan El-Amin, and Louis Laberge-Côte. She continues to be a freelance artist for multiple dance/theatre collectives around Ontario.
In this episode:
-the importance of giving yourself space to rest without feeling like you’re taking anything away from your ‘hustle’
-her recent trips to Montreal and New York; how she was inspired by the art, shows and classes and how that translated into movement
-her first experience working as a producer on ‘Phantasmagoria’ for the Toronto Fringe Festival ; what the process was like for her and what she learned
-what she gained from her competitive dance training growing up and why she felt disconnected from that world once she graduated
-navigating the dance spaces throughout her training and professional career and how she dealt with self-talk, body image and self-confidence
-the work she’s done to shift her self-talk to become more loving and accepting
-creating body-positive spaces that are welcoming and accepting
-normalizing talking about body dysmorphia and disordered eating
-why she started her her podcast (Art)versations: a meditative conversation about the way artists think and their lifestyle; how it’s evolved and where she sees it going
-working with Trancsen|Dance Project and what it’s like to perform in an immersive dance company
Bri's Website: briclarke.ca
Bri's Podcast: artversations-podcast
Bri's Instagram: @brianna_clarkee
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Hannah R. Lyon is a professional editor who has assisted dozens of authors in both fiction and nonfiction, polishing their manuscripts to perfection for successful publication. Over the last six years, her quality editing has led to books being featured on #1 bestseller lists both nationally and internationally. Hannah is a guest expert on the topics of writing and editing at virtual and in-person conferences and writer’s retreats. Her free time consists of indulging in story-driven video games, listening to and collecting classic rock and roll vinyl, and raising her two elven sprites of daughters.
In this episode:
-what her work as a comprehensive editor entails and why she feels it is the best way to connect with the writers and share their most authentic voice
-creating a trusting relationship with her clients
-why a good editor is not always going to tell you what you want to hear
-the importance of being a good listener in order for her to be able to help the writer bring their voice forward
-what the editing process looks like for her and her clients; how she is really involved in the process and truly supports the authors
-the importance of creatives remaining open to feedback and critiques and allowing space for change
-the inspiration she finds in working with her writers in order to nourish her own creativity
Hannah's Website: castlelyonediting.com
Hannah's Instagram: @ladylyon19
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With two Master's Degrees in education and counseling, and over 40 years experience as a psychotherapist, life and business coach, hypnotist, teacher, speaker and author, Susie Hayes helps people become and stay FREED from Stuck! She is the author of the award-winning book, "FREED from Stuck! Dare to Cross the Bridge Beyond Grief, trauma, and Self-Sabotage to Discover Lasting Change Now.
In this episode:
-how she created the 5 elements of FREED with the analogy of crossing a bridge to get to where you are going
-takes us through each element and how the process of going through these can help us become unstuck and to move forward towards our goals and desires
-acknowledging the grief of moving forward and letting go of past things that are holding us back
-realizing our transformation and the shift of achieving a goal in order to keep us from moving backwards or falling into self-sabotage
-the inspiration behind her book and how her life experiences culminated into the work she does now
-her healing process of having a difficult relationship with her mother was foundational in appreciating her self-exploration
-the importance of appreciating the value of creativity and why it is integral to the quality of our lives
-when we get truly connected to who we are, we can create from that truth and authenticity
-how ‘showing up’ with compassion, empathy, grace, encouragement, insight has become something she wants to do both professionally and personally
Susie's Website: susiehayesnow.com
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Sarah Humphrey's is a nationally published teenage author. Her latest is a YA Fantasy Romance Novel "Stone Cold" containing 308 pages of clean reading published through Morgan James in New York.
In this episode:
-why she is exploring other art forms like ceramics and why it’s a challenge for her
-how she was able to get her book published at 16 years old through a writing program led by a New York Times Best Selling author
-the plot of her book “Stone Cold”
-having to pitch to publishers at 15 years old and what that process was like
-coping with receiving critiques on her writing
-how she came up with the concept of the magical stones and why they can take away emotions
-how she was able to face the challenges of the writing and editing process with positive self-talk
-the creation of characters that are devoid of emotions and how she was able to make them characters her readers could still connect to
-the exploration of different feelings and why it’s important for us as humans to have a full spectrum of emotions
-her words of wisdom and tips for anyone that is an aspiring writer
Sarah's Website: www.sarahhumpherys.com
Sarah's Instagram: @sarah_fantasy_author
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Michaell is an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach CA arts commissioner. He is working on raising the awareness of our limitless human potential & wisdom contrarily to man-made limited systems like technology, economy and knowledge. He is the creator and host of 'The Smart of Art Podcast' - the art-podcast for new art-talk about humans’ most valuable power - ART and CREATIVITY.
In this episode:
-the importance of setting boundaries in order to be responsible for showing up as your best self
-how he began his work to offer solutions for humanity and our limitless potential through art and creativity and why he felt the most accepted at a young age in a community of artists
-why being an artist has saved his life and why he couldn’t imagine having a job within a system that doesn’t allow for the space to be creative all the time
-his exploration of why 97% of artists worldwide are living below the poverty line
-why he believes that everything that is exists is creativity and every human being is creative
-why artists have struggled to place value on their work
-why we need to understand the power that our art holds the world and why artists are responsible in guiding the world to recognise this power and the importance of our work
-the physical and non-physical aspects of creating art and how this becomes the physical manifestation for the audience member
-why we need to be more conscious of the ‘starving artist’ narrative and why the systems that humans created have diminished our magic and power as creators
-why throughout history, people in power were worried about how art might be detrimental to the systems that kept us separated and segregated
-how our time in COVID revealed how important art is and why people wanted to become more creative
Michaell's Website: www.michaellm.com
Smart of Art Podcast
Michaell's Instagram: @michaellart
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In this episode:
-the inspiration behind his book ‘Play It Like You Mean It’ and why he believes that by tapping into your feelings and emotions, your voice gets across more authentically
-how to find your motivation and inspiration again after a creative block and why he explores other artforms to help with this
-why he feels it’s ok to step away from his piano sometimes and why, like a good friend, it will always be there for him when he returns
-what an audience means to him and why it’s important for him to feel that the work he is doing is a gift each audience member
-why he wishes the creative arts in the early school years weren’t put into a separate place from maths and sciences, and why it’s so important for children to be immersed in the arts
-his thoughts on why the arts is such an important vehicle for emotional connection
-we discuss the term ‘talented’ and why there’s a separation with that term when it comes to the arts versus other subjects
-his message that it is possible to have a successful career in your chosen field in the arts if you are truly authentic
Emile's Website: emilepandolfi.com
Emile's Instagram: @emilepandolfi
Buy 'Play It Like You Mean It'
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CORPORATE/GROUP & 1:1 PRIVATE YOGA SESSIONS
Back again after a few weeks off! Thanks for your patience and understanding. Summer has been a wonderful chance to spend time with my family and restore myself for another busy season ahead. Today I am sharing some thoughts on ways we show up for ourselves and others. I often say "showing up" is the hardest part of our yoga practice when I'm guiding a class - and I really believe that. Making the choice to show up in different ways in our lives is a practice and it's not easy. Have a listen and as always please share your thoughts with me!
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The podcast currently has 81 episodes available.