Peptides are one of the most requested “advanced topics” I get, so in this video I’m breaking down the main healing peptides people ask about, what they’re commonly discussed for, and how to think about synergy/stacking without getting lost in the weeds. We cover the big names like BPC-157, TB4/TB-500, GHK-Cu, KPV, and newer “bioregulator” style options, plus supportive recovery tools like glutathione, NAC, and low-dose naltrexone (LDN) in the context of inflammation, joints, connective tissue, and overall recovery.

This is educational content only, not medical advice, and I’m not selling peptides or providing sourcing/dosing. My goal is to give you a clearer framework for how people think about injury recovery, systemic inflammation, and “why this might help one person but not another,” so you can have better conversations with a qualified clinician and make safer decisions.

If you want personalized guidance across training, nutrition, labs, gut health, hormones, and performance, you can apply for 1:1 coaching with Team Create Yourself (TCY) and book a Discovery Call with our Team (details on our site).

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