The Confidence Academy Podcast

The Confidence Academy Podcast

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The Confidence Academy Podcast episodes

  • 2017...My Year Of EPIC Transformation!
    Ok folks!  Buckle up for a mammoth podcast episode this week!  
    I share my story of epic transformation that I've experienced throughout 2017, together with the exact steps I took so you can replicate the same success for yourself next year!
    I also held a Q&A session afterwards and answered all of the questions you guys sent into me.  There were also some live questions as the whole episode was broadcast live on Facebook!
    2 hr 14 min
  • Episode 8 - Coping With Anxiety At Christmas
    This is a special festive edition of the podcast with easy to follow hints and tips to help you feel less anxious this holiday season.
    Be sure to download the accompanying workbook using the following link:
    https://lillibadcock_0.gr8.com/
    Other resources referenced in this episode:
    http://lillibadcock.com/#contact
    https://gabbybernstein.com/
    Join The Confidence Academy Members Club here:
    http://lillibadcock.com/main_page/soar-the-confidence-academy-members-club/
    36 min
  • Episode 6 - Body Image: Creating Positive And Lasting Change
    In this episode Lilli chatted to her good friend and awesome Nutrition expert, Amie Richmond of Body Fabulous.
    As a qualified advanced holistic Nutritionist and member of The British Holistic Medical Association, Amie is a specialist in food intolerance and gut health. She sees patients from age 2+ with varying ailments including fatigue, digestive health, weight issues, fertility, hair loss, migraines, chronic pain & inflammation, skin conditions and cancer.
    1 hr 23 min
  • Episode 5 - Coping With Negativity
    In this episode Lilli chats to Jeanine Gibeaut all about Coping With Negativity.
    Jeanine is a coach who works with women to help them feel stronger and more confident within themselves.
    Links mentioned in this episode are:
    www.jeaninegibeaut.com
    bit.ly/jgonline
    https://www.facebook.com/groups/theconfidenceacademy/?ref=br_tf
    For more information or to join The Confidence Academy Members Club please click here:
    http://lillibadcock.com/main_page/soar-the-confidence-academy-members-club/
    1 hr 5 min
  • BONUS Episode - SOAR in 2018 workshop
    In this bonus episode of The Confidence Academy Podcast, Lilli takes you through her live SOAR workshop, designed to help you get clear on your goals for the future and then take the necessary action to achieve them.
    Workbook: http://traffic.libsyn.com/tcapodcast/SOAR_in_2018.pdf
    If you are committed to taking back control of your life and if you're ready for some SERIOUS shifts, then this is for you!
    http://lillibadcock.com/main_page/soar-the-confidence-academy-members-club/
    51 min
  • Episode Two - Can You REALLY Thrive In Spite of Anxiety?
    In episode two of this series, Transformational Coach Lilli Badcock explores the question - Can We Really Thrive In Spite Of Anxiety?
    Lilli shares her own personal experiences as well as some examples of other well known people who have managed to create amazing lives in spite of having a tough start.
    48 min
  • Episode One - Top Ten Ways To Calm Anxiety
    The Confidence Academy Podcast launches with this pilot episode all about how to calm anxiety.
    Lilli Badcock is the Founder of The Confidence Academy and a Transformational Confidence Coach who was diagnosed with GAD in 2013.
    Since then she has built a business helping other anxiety sufferers to thrive in spite of it and this podcast is the next part of her journey!
    48 min

About The Confidence Academy Podcast

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This podcast is brought to you by Transformational Confidence Coach and Professional Singer Lilli Badcock.