TUNE IN TO LEARN: 
Do you always feel confident? 
I don’t know a single person who does! 
 
In different situations I feel more or less confident. 
Confidence grows with more experience. 
 
But EVEN WHEN you have all the experience you still might feel NOT confident – delivering that speech, that pitch or making a video. 
 
Why is that? 
 
Shouldn’t you feel more and more confident as you do the thing more?
Maybe, but that’s not what happens EVEN to top-level performers like Olympic athletes. 
 
In this podcast episode I’ll share with you a 4-pillar framework to train your inner narrator, the conversation inside your head, which creates or steals your feeling of confidence that might either empower or undermine all the hard work you do. 
 
How to do your best at high-stakes, high-pressure moments? 
The answer is in your head. Let's get it out! 
 

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.