Change Wired

🌟 The Confidence Chronicle: Your Guide to Feeling Bold.


Listen Later

TUNE IN TO LEARN: 
Do you always feel confident? 
I don’t know a single person who does! 
 
In different situations I feel more or less confident. 
Confidence grows with more experience. 
 
But EVEN WHEN you have all the experience you still might feel NOT confident – delivering that speech, that pitch or making a video. 
 
Why is that? 
 
Shouldn’t you feel more and more confident as you do the thing more?
Maybe, but that’s not what happens EVEN to top-level performers like Olympic athletes. 
 
In this podcast episode I’ll share with you a 4-pillar framework to train your inner narrator, the conversation inside your head, which creates or steals your feeling of confidence that might either empower or undermine all the hard work you do. 
 
How to do your best at high-stakes, high-pressure moments? 
The answer is in your head. Let's get it out! 
 


Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

...more
View all episodesView all episodes
Download on the App Store

Change WiredBy Angela Shurina

  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings


More shows like Change Wired

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,513 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,783 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,878 Listeners

Before Breakfast by iHeartPodcasts

Before Breakfast

1,409 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,400 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,083 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,992 Listeners