The Confidence Lounge: Conversations that fuel your ambition & move your career forward.

The holidays are here, and if you’re feeling go-go-go and running on fumes, this episode is your personal permission slip to CHILL THE EFF OUT.

I’m joined by the amazing Stephanie Crochet, a Nervous System Regulating Coach, yoga teacher & retreat leader with over a decade of experience helping women slow down, heal, and truly thrive. 🌿💆‍♀️

In our conversation, we are getting into:
✨ What your nervous system is and why it matters
✨ Signs you’re dysregulated (hello, overwhelm & brain fog!)
✨ A simple formula to calm the chaos
✨ Why urgency culture is ruining your productivity
✨ How rest—not hustle—is the secret to success
✨ Practical stress management tips to keep your cool during the busiest time of the year

Stephanie also shares how regulating her nervous system empowered her to leave a high-stress corporate job and build a fulfilling career helping women heal.

Tune in to learn how to:
🌙 Stop running on empty
🧘‍♀️ Regulate your nervous system like a pro
⏳ Reclaim your time and energy—without adding more to your plate

🎧 Listen now and let’s trade burnout for balance this holiday busy season!

LINKS:

Connect with Stephanie on Instagram

Tap here to work with Stephanie 1:1

SPECIAL INVITATION: Join "The #1 Secret To Progress Your Career In 90 Days Or Less" Workshop HERE

What started as a quick tip Friday turned into a deep dive into one of the most important topics for ambitious women.

OOPS.

But here is the thing - this topic is important AF and if you're feeling stuck or unsure why you're not advancing, this episode is for you!

I’m sharing the simple yet powerful shift that could unlock your next career breakthrough.

Plus, I’ll talk about how you can gain even deeper support in my upcoming workshop, designed to help you advance in 90 days or less.

Because confidence isn’t built from overthinking—it’s built through action.

Let’s hit the ground running together!

🎧 Tune in now and start making moves.

TAP HERE TO REGISTER FOR THE WORKSHOP FOR FREE

Feeling the pressure as a single woman during the holidays?

If so - You're not alone.

From family interrogations to those nagging fears about love, this season can feel like a spotlight on your relationship status.

In this episode I’m joined by Shonda Howard—a dating coach, and hypnotherapist for women over 30 who are ready to find a really good guy and get married.

And let me tell you—we are bringing the HEAT 🔥in this episode!

We’re diving deep into:

This episode isn’t about just surviving the holidays—it’s about thriving in your single season with confidence, compassion, and clarity.

💌 Tune in and start rewriting your holiday story.

LINKS:

Connect with Shonda on Instagram HERE

Dream Jobs Are Made, Not Found!

JOIN MY FREE UPCOMING WORKSHOP TO ADVANCE INTO YOUR DREAM JOB HERE

In today’s episode, I’m sharing the ultimate framework to create your DREAM job—one that’s as unique and amazing as YOU are!

This exercise is a sneak peek into what we will be doing together in my upcoming workshop: The #1 Secret to Progress Your Career in 90 Days or Less.

Grab your journal, unleash your creativity, and let’s have so much FUN making your career vision crystal clear:
💭 Dream It: Visualize your ideal workday in vivid detail.
🎨 Design It: Build your Dream Job Mood Board.
🚦 Desire It: Use the "Hell Yes or Hard Pass" Test to align with work that lights you up!

Hundreds of women have transformed their careers with this simple yet powerful process.

Now it’s YOUR turn.

Ready to take the first step toward the job of your dreams?

Tap the link in the comments to register for my workshop and start creating the career you’ve always wanted!

AND - when you register, I will send you steps 4-7 so you can get even more out of this creating your dream job experience.

TAP HERE TO REGISTER

What happens when you take a bold chance and make a big ask to pursue what you truly love? 35 years ago, beauty industry veteran Betti Ann Catino did just that—and WOW, her bold confidence has paved the way for an extraordinary career.

In the final episode of the Faces Behind Beauty Podcast Series, I’m joined by a true legend in the beauty industry.

Betti Ann has truly mastered the art of pivoting with purpose, building a career rooted in mentorship, mindfulness, and bold moves.

I first met Betti Ann in 2006, and since then, she’s been an incredible mentor and a cherished friend.

Together, we’ve led transformative retreats after diving deep into intentional inner work and personal growth—becoming our best selves both personally and professionally.

In today’s episode, Betti Ann and I are sharing all the secrets of what it really takes to succeed in beauty.

Get ready to learn:

• ​The Real Secrets to Career Growth: How mentorship, asking for opportunities, and staying curious can open new doors.
• ​When It’s Time to Pivot: Recognizing when you’ve outgrown a role and how taking a step back can propel you forward.
• ​Mastering Adaptability: Embracing change, letting go of perfectionism, and trusting yourself to stand out.
• ​The Power of Self-Care and Boundaries: Why saying “no” isn’t selfish but necessary, and how mindfulness can fuel personal and professional growth.

This conversation with Betti Ann is packed with insights to help you turn challenges into stepping stones and build a career that aligns with your authentic self.

It’s truly an honor to have her on, and I couldn’t be more excited for you to learn from someone I love and admire so deeply.

Without further ado, here is Betti Ann.

LINKS:

Tap here to connect with Betti Ann on LinkedIn

In this week's quick tip Friday series, we are talking all things career stagnation.

I was inspired by multiple coaching sessions I had this week with women who adore their jobs but feel completely stuck.

Despite years of amazing work and asking for more, they are still in the exact same place they started—just with more responsibility and no pay to match.

Sound familiar?

In today’s episode, we’ll dive into:

If you’ve ever felt like you’re giving your career everything but not getting the love back, this one’s for you. ❤️

Tune in and let’s get you unstuck!

LINKS:

Tap here to signup for my upcoming FREE workshop "The #1 Secret To Progress Your Career In 90 Days Or Less"

Wondering what it really takes to get hired in today’scompetitive job market?

Confidence is no longer just a bonus; it’s essential.

If you want to get hired, confidence is required.

In this episode, I sit down with beauty recruiting expert ⁠Debbie Johnson⁠, who’s spent 20+ years helping people land their dream roles.

She’s sharing her top insights to help you confidently gethired and advance your career.

In this power-packed conversation, we cover:

• ​Why self-assurance & clarity are game-changers for landing your dream role
• ​Interview do’s & don’ts (plus the top mistakes to avoid)
• ​Strategies to stand out and showcase your unique strengths
• ​Salary & benefit negotiation tips to make sure you get what you’re worth
• ​Why self doubt is one of the biggest success killers because let’s be real - If you are not confident in in what you bring to the table, the hiring manager will not feel confident hiring you

Even if you aren’t in beauty, don’t sleep on this episode because there is still a TON of value here for you no matter what industry you are in.

Let's dive in.

LINKS:

⁠Tap here to connect with Debbie on LinkedIn⁠

To work with Debbie on finding your next role in beauty, ⁠TAP HERE⁠

Get Debbie’s Guide to help you standout: https://premier-executive-recruiting.myflodesk.com/competitive-edge-download

Today, we're tackling a question I get all the time: What

"Mindset" is a buzzword lately, but what does it really mean to work on your mindset, and why is it so powerful?

In this episode, I'll walk you through:

Plus, I’ll share powerful mindset shifts that will help you

If you're ready to start transforming the way you think and

This is the key to building the confidence you need to go after your dreams.

LINKS:

Work together 1:1

Connect with me on LinkedIn

Have you ever been around someone whose presence made you feel instantly calm? That is exactly how I felt when I met today’s Faces Behind Beauty Podcast guest, ⁠Lindsay O'Malley⁠.

Not only is Lindsay a calming and grounding force for every team she works with - she is also a fun-loving, powerhouse doing remarkable work in brand + product marketing with over 15 years of experience in the beauty and wellness space.

Lindsay has led and shaped some of the industry’s most influential brands currently serving as the Brand & Product Marketing Director at Mane Addicts, previously as the Marketing Director at Skinny Confidential, and has guided companies like GHD, Marula Oil, and Dermalogica.

I had to have Lindsay on because she’s seen every side of marketing within the beauty industry, from agencies to digital disruptors to global retail brands, and she’s here to share her insights and vast range of experience, diving deep into what distinguishes powerful, resonant marketing.

In this episode, Lindsay shares:

• Her secrets to building community, why it’s everything for brands today, and how it creates “ride or die” loyalty.

• The magic behind a viral campaign and the steps to making content that hooks.

• The difference between fast-paced digital brand work versus long-lead retail brand campaigns—and what it’s really like behind the scenes.

• Her role in launching the viral sensation - the Skinny Confidential Ice Roller.

• Why self-care and intentional wellness routines are vital non-negotiables for busy corporate executives.

• We also chat about one of my favorite topics: using travel as a tool for growth and why getting uncomfortable will be one of your biggest ways to build your confidence.

For anyone feeling the pressure of always aiming for that next title or higher level to wear the VP or C-suite title, Lindsay offers a life-changing perspective that might just redefine what success looks and feels like for you.

This conversation will be invaluable for anyone wanting to do their best work, continue learning and growing at every level, and create a rich life experience while being a fully present mama.

If you’re ready to be inspired by one of the best in marketing and creating a life you are excited to live, this episode with Lindsay is pure gold.

Let's dive in.

LINKS:

⁠Connect with Lindsay on LinkedIn⁠

AND - if you are loving the Faces Behind Beauty Podcast Series, make sure to share these episodes with the incredible women in your life. By getting value packed episodes in other women's hands - this is how we all grow together. So share the gift of confidence with a friend by sharing this episode with her today.

Have you ever found yourself in Sephora, completely mesmerized by a new launch from your favorite brand? Maybe it’s the shade names, product name or that irresistible marketing story.

Today, I'm introducing you to the creative force behind some of the most iconic words in the beauty industry—Maggie McAlister.

Maggie is the beauty behind the words, currently shaping the voice of Fenty Skin & OLEHENRIKSEN. This episode is a must listen for anyone passionate about beauty, branding, or creativity because you will be learning from one of the best in the WORLD.

Maggie's got an uncanny talent for creating stories that speak to the masses, capturing hearts and minds with just the right words.

In this episode, Maggie shares her secrets to: Crafting a brand story that captivates• Copywriting dos and don’ts• Making an impact with fewer words• Staying inspired, even when the creative well feels dry• And why a clear brand identity is everything for success.

We'll also dive into how to stay cool under pressure—like when your hard work faces critique from a roomful of people—and she’ll tell us how her creative magic brought life to some of your favorite childhood icons, including her work on Barbie at Mattel and even Paw Patrol!

This is a wisdom-packed episode, so if you’re ready to learn from one of the best in messaging, branding, and copywriting, get ready—Maggie’s insights are about to blow your mind.

Without further ado, here’s Maggie!

PS: Loving the insights from the Faces Behind Beauty Podcast Series? Share the gift of confidence! Share this episode with a friend so we can all grow together.

And - don’t forget to leave a 5-star rating so other women can discover the valuable tools to thrive.

Your support means everything to me!

XO - Elyse