➡️This episode answers the one thing that changes everything, is the foundation of all you do and is the one thing keeping you stuck.

➡️How to get unstuck and Tips

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More on mirror work:

Mirror work was a method originally developed by inspirational teacher Louise Hay. Here's a link to a blog to read more ⤵️

https://lonerwolf.com/mirror-work-guide/

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Apps for meditation (beginner friendly)

1. Medito (completely free)

2. Sabr (free and Premium - Still valuable)

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I'd love to hear from you. Leave your feedback and questions via DM https://Instagram.com/ganiyat_k_

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On this episode, I share insight on why we should reflect on the previous year, questions to use and trusting in Allah moving forward. It's okay if you don't have it all figured out. You're not alone. _________________________Bonus question: What would you like to do more of in 2021? I would love to hear from you. Please send a DM to @ganiyat_k_ on Instagram. ...... If you enjoyed this episode, please share it with friends.

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Welcome to The Confidence Revamp Podcast. A weekly podcast all about helping you move from low self-esteem, self-hate and body shaming into confidence, self love and positive body image. In this episode, I introduce what the podcast is all about and who it's here to serve.

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Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message