The Confidence Revamp Podcast

The Confidence Revamp Podcast

By Ganiyat K.EducationSelf-Improvement
Download on the App Store

The Confidence Revamp Podcast episodes

  • 014: Tips to Stop Feeling Unworthy - My Experience
    Here is a short story in points on how I stopped feeling unworthy. Ps: It was a journey. I'm so glad that when I look back at where I was and where I am now, I see growth. And yes! I'm not where I want to be yet, but I'm forever grateful for the experiences I've had and the mistakes I've made (even the ones I'm not proud of) for those have taught me so much and helped me become a better person. To leave a comment, you can do so via the link below๐Ÿ‘‡ https://www.podroomlive.com/?app=podroom&link=podcast/6146/invite Happy to hear from you ๐Ÿ˜Š
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message
    30 min
  • 013: You Can! Drop the Labels
    This episode is meant to inspire and remind you that your worth is intrinsic. You are not what the society or your family labels you as. You can drop the labels even the ones you gave yourself that no longer serve you.
    I also covered a few tips in this episode.
    This week's verse:
    Q2:153. O you who believe! Seek help in patience and As-Salat (the prayer). Truly! Allah is with As-Sabirin (the patient ones, etc.).
    _____________
    Did you find this episode valuable? I'll be so grateful if you please take a moment to share it with others.
    ______________
    To leave a comment on this episode, visit:
    https://www.podroomlive.com/?app=podroom&link=podcast/5978/invite Or leave a voice message with the last link below
    Social media links:
    https://Instagram.com/ganiyat_k_
    https://twitter.com/ganiyat_k_
    __________Music credit: Fesliyan studios.
    Until next time, keep working on yourself, remember to be kind and patient with yourself as you journey towards confidence and a healthy self-esteem.
    I appreciate you so much!
    Love,
    Ganiyat K.
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message
    6 min
  • 012: How to Stop Comparing Yourself
    In celebration of World Happiness Day, here's an episode on how to guard our joy from being stolen by comparison. ๐Ÿ˜‰
    Sometimes, the feeling of inadequacy, not being enough or unworthiness may stem from comparison. In this episode, I discuss comparison: what it means to me, why we compare ourselves and how to beat comparison. Listen till the end for prompts to help you dig deeper into understanding your comparison patterns.
    This week's verse:
    And whoever does evil or wrong himself and afterwards seeks Allah's forgiveness, he will find Allah oft - forgiving, most merciful. Q4:110
    ____________
    Did you find this episode valuable? I'll be so grateful if you please take a moment to leave me a feedback.
    To leave a comment on this episode, listen here ๐Ÿ‘‡
    https://www.podroomlive.com/?app=podroom&link=podcast/5815/invite
    You can also send a voice message with the last link in this show notes
    _______________
    I look forward to hearing from you girlfriend. ๐Ÿ˜
    https://Instagram.com/ganiyat_k_
    https://twitter.com/ganiyat_k_
    __________
    Until next time, keep working on yourself, remember to be kind and patient with yourself as you journey towards confidence and a healthy self-esteem.
    I appreciate you so much!
    Love,
    Ganiyat K.
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message
    17 min
  • 011: The Perfect Time is Now!
    I have always been aware of my flaws because I had constant reminders of them from 'people'. I had lots of wishes which included being able to afford a therapist but I needed to take the bull by the horn, stop wishing my situation was different and look for little ways I could start making a change and taking steps towards becoming my best self.
    I know you're waiting for the perfect time but the perfect time doesn't exist. Use the resources you have access to - blogs, podcasts, YouTube videos, google, self help books and find actionable steps no matter how little that you can start implementing today to get you closer to becoming your best self. __________________________
    This Week's Verse:
    Q 26:217 - And put your trust in the All-Mighty, the Most Merciful.
    _____________________
    Did you find this episode valuable? I'll be so grateful if you please take a moment to share it with others.
    ______________
    You can also leave me a feedback.I look forward to hearing from you girlfriend. ๐Ÿ˜
    https://Instagram.com/ganiyat_k_
    https://twitter.com/ganiyat_k_
    You can also drop me a voice message with the last link on this show note.
    __________
    Until next time, keep working on yourself, remember to be kind and patient with yourself as you journey towards confidence and a healthy self-esteem.
    I appreciate you so much.
    With love,
    Ganiyat K.
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message
    16 min
  • 010: How to Practice Self Love
    Episode 10! Yay!!! This Week's Action Plan:
    1. Define what self love means to you.
    Pro tip: Consider your needs, what's important to you, lifestyle, wellbeing and happiness.
    2. Decide on one way you'll practice self love this week and then Do It!
    You are your greatest asset, take care of yourself, and give yourself love. You deserve the love you give others from yourself and you're very capable of receiving love.
    In this episode,
    โžก๏ธI share the meaning of self love that resonates with me the most
    โžก๏ธ How to practice self love
    โžก๏ธ Some inspiration to get you started
    This week's verse:
    And when My slaves ask you (O Muhammad SAW) concerning Me, then (answer them), I am indeed near (to them by My Knowledge). I respond to the invocations of the supplicant when he calls on Me (without any mediator or intercessor). So let them obey Me and believe in Me, so that they may be led aright. Q2:186
    _____________
    Did you find this episode valuable? I'll be so grateful if you please take a moment to share it with others.
    ______________
    You can also leave me a feedback. I look forward to hearing from you girlfriend. ๐Ÿ˜
    https://Instagram.com/ganiyat_k_
    https://twitter.com/ganiyat_k_
    __________
    Until next time, keep working on yourself, remember to be kind and patient with yourself as you journey towards confidence and a healthy self-esteem.
    I appreciate you so much!
    Love,
    Ganiyat K.
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message
    21 min
  • 009: How to See Yourself Differently Than You Do
    There are several body shapes and sizes and yours is perfect for you the way it is.
    You are the greatest project you'll ever work on.
    What matters most is how you see yourself.
    In this episode, I share:
    โ†ช๏ธ Part of my body shaming story, โ†ช๏ธ Tips to help you begin your body love journey,
    โ†ช๏ธ How to change how you feel about your body and
    โ†ช๏ธ Hopefully, some new insights/perspectives on beauty and the perfect body.
    I had struggled with loving my body and myself for nearly a decade and this story is about how I began to accept myself as "beautiful", not the entire story of how I developed love for every part of my body and myself. I'll sprinkle my story in other episodes ๐Ÿ˜‰
    There are several women with the same body type as you. You can find them online, follow them and draw positive inspiration from them to find what works for you if you struggle with dressing modestly for your body type.
    _________________
    Did you find this episode valuable? I'll be so grateful if you please take a moment to share it with others.
    ______________
    You can also leave me a feedback. I look forward to hearing from you girlfriend. ๐Ÿ˜
    https://Instagram.com/ganiyat_k_
    https://twitter.com/ganiyat_k_
    __________
    Until next time, keep working on yourself, remember to be kind and patient with yourself as you journey towards confidence and a healthy self-esteem.
    I appreciate you.
    With love,
    Ganiyat K.
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message
    28 min
  • 008: 3 Proven Ways to Start Taking Action Even if You're Scared of Failure
    You desire to become a better person, to overcome your struggles. You are not where you want to be yet, so you're constantly trying to improve, to evolve into a better version of you. You keep listening to podcasts, watching videos, attending classes, seminars, sister circles and gathering information but it's not doing it for you. You're not seeing or getting any results you want yet. Why? Because you don't need more information but more ACTION. That's what this episode is all about. How to start taking action and the secret to getting what you want which is repitition.
    This week's Verse:
    Q 76:29 - This is an admonition: Whosoever will, let him take a straight path to his Lord.
    ________________
    Enjoyed today's episode? please take a minute to share it. You can tag me on Instagram@ganiyat_k_
    ________________
    I would love to hear from you. Connect with me here:
    https://instagram.com/ganiyat_k_
    Blog: https://wp.me/pbTCFj-1u
    Or drop me a voice message via the link below ๐Ÿ‘‡
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message
    15 min
  • 007: How To Actually Be Yourself
    In this episode I share with you actionable tips and steps on how to be yourself, maximize the power of being you and why being you is your super power.
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message
    23 min
  • 006: How to Get Over a Mistake and Take the Lessons: A Step by Step Guide.
    We are all humans and very imperfect. We all make mistakes. Mistakes are inevitable but can they really teach us valuable life lessons?___________________________________In this episode, I talk about how to take the lessons from your mistakes based on my own personal experiences. I share 5 ways to turn your mistakes into valuable life lessons. I have made tons of mistakes and there were certain things I should have said or done that I didn't. I feel terrible even now but I'm grateful I recorded this episode earlier and it's what I listen to in this moment. It's what's inspiring, challenging and encouraging me to quit self blame and turn to Allah. I hope it helps you too in one way or the other. __________________________________We can't go back and change things, can we? But we can look forward. Learn from the experience and Live our lives drawing our strengths from Allah. Let yourself be human. Don't give up on yourself or prayer.______________________________________________________________Allah loves you and is close to you. May Allah ease all our affairs. Ameen! ๐Ÿคฒ
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message
    23 min
  • 005: Journaling: The What, Why and Tips on How to Start and Develop the Habit of Keeping a Journal.
    In this episode, I dive deep into the meaning, benefits, types, excuses and misconceptions you may have about journaling and tips on how to start. I also share helpful prompts and a powerful tool to get you going from wanting to start to actually getting started. ______________________________________________I'll love to hear from you. Please leave a feedback on Instagram or Twitter @ganiyat_k_ or a voice message with the link at the end of this shownotes.____________________________________PS: I'm so excited for The Confidence Revamp Blog launch which is happening really soon. Do look out for that. ____________________________________________Chances are, you already know what I shared in this episode but the only thing keeping you stuck is that You think you need more motivation or information, when in reality all You need is more ACTION!
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidencerevamp/message
    25 min

About The Confidence Revamp Podcast

From the publisher's feed

Host Ganiyat K. brings you meaningful conversations around low self-esteem, self-love, body shaming, and building overall confidence in self.