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Welcome to The Confident Soul podcast with Joana Calado, where we tackle the quest for perfection and the struggles of overachievers. If you're feeling anxious, lacking confidence, or stuck in a cycle... more
FAQs about The Confident Soul:How many episodes does The Confident Soul have?The podcast currently has 119 episodes available.
December 13, 2020EP. 20 - Self-love guided meditationLoving-kindness meditation to get you to feel more loved and able to love even more. It's less than 15min so you can take a quick break to help you restore some of your energies. I am offering a FREE inner peace audit to help you create an action plan to cope with anxiety and stress. DM me on Instagram www.instagram.com/coachjoanacalado to find out how you can BOOK your call TODAY! 😊...more14minPlay
December 10, 2020Ep. 19 - Why you should communicate with your unconscious mindDo you ever have the feeling that something is not right? Intuition comes from the unconscious mind. Values and beliefs also come from there, so in this episode you'll get to know the multi-layers of your being and the importance of opening the gate to communicate with your unconscious mind. Only then you'll reach a place where you can fully understand yourself and improve what you'd like improved. I am offering a FREE 30 min Inner Peace Assessment Call to go over some of your current challenges and help you create an action plan to tackle them. This is a risk-free call and I have limited spots available so if you want to go from stressed and overwhelmed to live as a high achiever with peace of mind book you call today at https://MindfulIntrovert.as.me/Connect with me over on Instagram at www.instagram.com/coachjoanacalado...more17minPlay
December 03, 2020Ep. 18 - How to start your online business in 2021 with Prit, The Marketing NomadWanna know how to start your own business using Instagram in 2021 without the overwhelm? Join me and Prit, a Instagram Strategy Coach to talk about how to start and scale a sustainable business and overcome some of the mindset blocks that may come your way. Go to www.themarketingnomad.co to find out more or connect with us on Instagram www.instagram.com/themarketingnomad and www.instagram.com/coachjoanacalado...more35minPlay
November 29, 2020Ep. 17 - Cozy cabana visualization for stress reliefGet to relax while joining me for this guided meditation in a cozy and warm cabana as you leave behind any stress and anxiety. Follow me on Instagram for more content www.instagram.com/coachjoanacalado...more11minPlay
November 27, 2020Ep. 16 - The importance of a good branding when starting a business with Dorothy FulopToday we have a very special episode dedicated to branding and it's importance when starting a business. To talk about this topic I called my friend certified Brand Specialist Dorothy Fulop. She designed my brand and help me get so much clarity in my niche and define exactly who I am serving and in what way. She also did my beautiful logo and the cover art for this podcast, isn't she talented?? But don't be fooled...branding is sooooo much more than a logo! Follow her on Instagram www.instagram.com/fillipbrands...more42minPlay
November 05, 2020EP. 15 - How to reconnect with yourself as an empath with Michelle SayaJoin me and Michelle Saya for a lovely time talking about how to find yourself after a bad event in your life! Being an introvert and empath can be challenging for many so Michelle came to share a bit of her own path to self-discovery. She uses birth chart and tarot readings in her intuitive coaching and she's amazing at it. Find her on www.michellesaya.com or on Instagram www.instagram.com/michellesaya...more41minPlay
October 25, 2020EP. 14 - Affirmations to manifest your dream lifeIn today's guided practice we dive deep into your wildest dreams and we claim your power over them by reprogramming your unconscious mind with powerful affirmations for abundance. Follow me on Instagram www.instagram.com/coachjoanacalado for more! 😊...more11minPlay
October 22, 2020EP. 13 - The power of Resting without guiltAre you always on the go and never take a minute to yourself? I hear ya, I do the same but after having my birth chart read I understood that it's time to slow down and start resting with no guilt. Connect with me on Instagram www.instagram.com/coachjoanacalado and let me know if you are always doing something nonstop....more30minPlay
October 19, 2020Guided - Intense breath work for instant stress and worry reliefListen carefully to the rules before attempting this practice. This breath work will help you get instant relief from stress in your body. Practice on an empty stomach for best results. Let me know if you could hold it in to the end on my Instagram www.instagram.com/coachjoanacalado...more11minPlay
October 15, 2020EP. 12 - How to let go of anxiety and intrusive thoughtsJust before recording this episode I was feeling major anxiety that only calmed down after doing one of my guided meditations (go check them out!). I got inspired to record this and give you some tips on how to actually let go of anxiety and those intrusive thoughts that keep popping up in our minds. Connect with me on Instagram www.instagram.com/coachjoanacalado I will love to know more about your journey and how I can help you cope with anxiety....more32minPlay
FAQs about The Confident Soul:How many episodes does The Confident Soul have?The podcast currently has 119 episodes available.