The Constance Messmer Podcast

You’re not just a body navigating a physical world. You’re a soul — wise, aware, and already equipped with 11 Soul Senses that can transform your life.

In this episode of Constance Messmer Podcast I reveal what it truly means to live your full Human Potential. When we rely only on our physical senses, we live half a life — but when we awaken our 11 Soul Senses, we begin to access divine insight, deeper compassion, and conscious creation with our fully realized psychic abilities and our true magnanimous selves.

💫In This Episode You’ll Learn:

💠How to access your Soul Senses for higher awareness

💠Learn to quiet the mind and receive soul guidance

💠Explore your emotional intelligence through energy awareness

💠What blocks your human potential — and how to release it

💠How to work with Spirit as a co-creative team

💠Why celebration and gratitude amplify your energy field

This is a love and light filled invitation to expand your consciousness and live the fullest expression of who you are.

As Always, Thanks For Tuning In!

#humanpotential #potential #selfgrowth #constancemessmer #soulsenses

🔖 Chapters:

(0:00) – Introduction: Awakening Human Potential

Constance opens with a heartfelt welcome and sets the tone for exploring the soul’s true capacity.

(0:50) – Living Beyond the Physical Senses

How relying only on our five senses limits awareness and potential.

(2:20) – Discovering the 11 Soul Senses

Introducing the expanded energetic senses that connect you to higher consciousness.

(4:00) – Quieting the Mind to Access Soul Awareness

Why mental stillness is the key to unlocking intuitive intelligence.

(5:45) – Working in Harmony With Spirit

Understanding the co-creative relationship between your higher self and divine guidance.

(7:30) – Overcoming Self-Doubt & Fear

Releasing emotional blocks that restrict your energetic expansion.

(9:10) – Trusting the Journey of Becoming

Why self-trust and patience are essential to spiritual growth.

(11:00) – Celebrating Your Progress

How acknowledging your evolution raises vibration and strengthens alignment.

(13:00) – Expanding Consciousness Through Gratitude

The energetic power of gratitude in manifesting potential and peace.

(15:20) – You Are So Much More

A gentle reminder of your infinite soul nature and purpose.

(17:15) – Closing Blessing & Reflection

Constance closes with an affirmation of empowerment, love, and divine support.

🔗 More Content:

https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💞 Join our channel to show your support (and get access to perks)!

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 For More

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 Get your copy of my books

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 New to my teachings? —Start from the beginning!

To listen to the entire playlist, go to my collection of videos and click on oldest:

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are the Eleven Soul Senses?

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.

All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.

🎥 Production Special Thanks:

🔹Lead Editor: Kris Mendez

‼️ Please be advised...

Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

If you’ve been practicing your psychic or mediumship skills for a while but feel like something’s holding you back, this advanced teaching episode of The Constance Messmer Podcast is for you. I'll reveal 5 tips to take your psychic mediumship to the next level. Everyone on a spiritual journey hits moments of doubt—but those moments are invitations to grow. We'll dive into the advanced layers of psychic development—exploring why we sometimes hit invisible walls and how to move through them with grace, discipline, and trust.

💫 You’ll Discover:

💠To identify subtle energy or mindset blocks that limit growth

💠Strengthen trust between yourself and your Spirit team

💠How to balance consistency with surrender in your psychic practice

💠Develop a mature, sustainable relationship with your Soul Senses

💠Build practices staying attuned to your highest guidance

💠Why integrity and emotional honesty are essential to psychic mastery

💠Real tools for daily grounding, reflection, and soul-level alignment

As Always, Thanks For Tuning In!

#psychic #spiritualgrowth #soulsenses #psychicdevelopment #constancemessmer

🔖 *Chapters:*

(0:00) – Introduction & Episode Overview

Constance welcomes listeners and introduces today’s focus on advanced psychic and mediumship techniques.

(2:15) – Why We Feel Spiritually Blocked

Understanding what psychic “blocks” really are—and why they happen.

(6:40) – Energy Awareness & Spiritual Alignment

How energy shifts affect your clarity, accuracy, and spiritual flow.

(10:25) – Ego vs. Soul Guidance

Spotting subtle ego interference and returning to truth.

(14:40) – Working in Integrity with Spirit

The importance of honesty, humility, and transparency in readings.

(19:05) – Rebuilding Trust in Spirit Communication

Steps to strengthen your confidence and reconnection with your guides.

(23:50) – Mediumship Pitfalls & Misinterpretations

How to recognize projection, mental embellishments, or emotional interference.

(28:20) – Clearing Your Channel

Energy-clearing techniques to reset and restore neutrality.

(33:45) – Consecrating Your Practice

Making your psychic and mediumship work a sacred commitment.

(38:10) – Boundaries in Psychic Work

How to maintain energetic and emotional balance with clients and Spirit.

(42:55) – Advanced Soul Senses Training

Practical exercises to deepen ClairVoyance, ClairAudience, and Empathic skills.

(47:30) – What to Do When Spirit Feels Distant

Understanding spiritual “quiet periods” and divine timing.

(51:15) – Embracing the Ongoing Journey

Why mastery is about presence, not perfection.

(56:00) – Closing Reflections & Final Guidance

Constance wraps up with loving encouragement to trust your growth.

(58:30) – Thank You & Next Episode Preview

Gratitude and a preview of what’s coming next in the podcast.

🔗 *More Content:*

https://youtu.be/YOUXAaSWoqk

💞 *Join my YouTube channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire YouTube playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are The Eleven Soul Senses?

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow you to perceive and interact with the world around you from the perspective of your higher self.

All but one, ClairCognizance, relay information to the brain for processing to help you navigate the physical, energetic, and spiritual worlds and your experiences in them.

*Production Special Thanks:*

🔹Lead Editor: Kris Mendez

🔹Editor: Justin Fincher

‼️ Please be advised...

* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Do you ever feel a slight pressure, nervousness, or emotions around others and wonder if it’s you—or if you’re picking it up empathically? Empaths can often pick up complex or even physical sensations from people nearby—or even across a room.

In this episode of The Constance Messmer Podcast, I'll explore how empaths can exchange energy, when to ask “Is this me or them?”, and what to do with the sensations you pick up.

Alongside this lesson I'll share my personal stories and practical tools for recognizing empathic exchanges, responding with love, and channeling energy into healing light.

💫 You’ll Learn:

💠How to recognize empathic energy exchanges

💠Practical ways to discern self vs. others’ feelings

💠Turning empathic sensations into healing responses

💠Using light, intention, and compassion to uplift others

Whether you’re an empath, lightworker, or just curious about energy sensitivity, this episode will help you embrace your inner helper healer!

As always, Thanks For Tuning In!

#empath #empaths #lightworker #constancemessmer

🔖 *Chapters:*

(0:00) – Intro & Listener’s Question

Constance introduces the episode and the idea of empathic exchanges.

(0:32) – What Is an Empathic Exchange?

How empaths pick up feelings, heat, or nervousness from others.

(1:20) – Is This Me or Them?

Asking the key question to discern whose energy you’re sensing.

(2:15) – Recognizing Empath Overload

Signs you’re absorbing too much energy in crowded or intense settings.

(3:10) – Turning Empathy into Healing

How to use awareness to respond with compassion instead of overwhelm.

(4:25) – Tools for Managing Energy

Journaling, intention, and calling in light to shift what you pick up.

(5:40) – Sending Light and Love

Transforming empathic sensations into healing for others.

(6:40) – Final Thoughts & Encouragement

Constance closes with a reminder to embrace empathic gifts with care.

🔗 *More Content:*

https://youtu.be/uNTyRUeQaP0

💞 *Join my YouTube channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire YouTube playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are the Eleven Soul Senses?

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow you to perceive and interact with the world around you from the perspective of your higher self.

All but one, ClairCognizance, relay information to the brain for processing to help you navigate the physical, energetic, and spiritual worlds and your experiences in them.

*Production Special Thanks:*

🔹Lead Editor: Kris Mendez

🔹Editor: Justin Fincher

‼️ Please be advised...

* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Is it possible to carry a negative trickster energy without knowing it? Tricksters and negative attachments are real—and they can create confusion by making you think their thoughts are your own.

In this episode of The Constance Messmer Podcast, I answer a listener’s question about trickster attachments—what they are, how they can influence your thoughts, and what you can do to clear them.

I'll also share my personal experiences in helping clients release attachments, the role of past-life trauma, and how to call on angels, guides, and higher light for support.

💫 You’ll Learn:

💠Signs of trickster or negative attachments

💠How they affect your thoughts and emotions

💠Tools for clearing, from journaling to prayer

💠When to seek help from guides, angels, or professionals

Don’t forget to subscribe, like, and share your own experiences in the comments!

As Always, Thanks For Tuning In!

#negativeenergy #trickster #psychicprotection #constancemessmer

🔖 *Chapters:*

(0:00) – Intro & Listener Question

Constance introduces the episode and the topic of trickster attachments.

(0:25) – What Are Trickster Attachments?

How negative energies can influence thoughts and emotions.

(1:05) – Recognizing Trickster Influence

Why these energies make you think their thoughts are your own.

(2:00) – Clearing Attachments with Spiritual Tools

Journaling, prayer, and asking Spirit or guides for support.

(4:20) – Final Thoughts & Encouragement

Trusting your Soul Senses and knowing you are never alone.

🔗 *More Content:*

https://youtu.be/IwFWB8Z--H4

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are Your 11 Soul Senses?

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.

All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.

* Production Special Thanks:*

🔹Lead Editor: Kris Mendez

🔹Editor: Justin Fincher

‼️ *Please be advised...

* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

In this episode of The Constance Messmer Podcast, I'll respond to a listener’s cautionary experience with a misguided medium and explain why Spirit never truly turns you away.

I'll explain how to approach Spirit with trust, recognize when a medium misinterprets, and use tools like ClairAudience, Clairsensation, and meditation to invite clear spiritual guidance.

Discover how to recognize authentic guidance, build trust with your spirit guides, and the truth that you are worthy of spirit's help.

💫 You’ll Learn:

💠Why Spirit doesn’t reject us

💠How to recognize lower-level guides vs true helpers

💠Practical tips for spirit communication

💠How to shift meditation into connection

If you’ve ever wondered, “Am I even worthy of Spirit’s help?” this episode will encourage you to keep reaching out with love and confidence.

As Always, Thanks For Tuning In!

#spiritualguidance #spiritguides #spiritguidemessages #constancemessmer

🔖 *Chapters:*

(0:00) – Intro & Listener’s Question

Constance introduces the episode and the listener’s painful experience with a medium.

(1:10) – Can Spirit Really Reject Us?

Why the idea of rejection by Spirit isn’t true and what’s really happening.

(3:00) – Misguided Mediums & Mixed Messages

How a bad reading can plant harmful beliefs about your worthiness.

(4:45) – Spirit Never Turns You Away

Understanding the loving nature of Spirit and divine connection.

(6:30) – Shifting Your Meditation Approach

Moving from frustration into openness and connection during practice.

(8:05) – ClairAudience, ClairSensation & Other Tools

How to strengthen your inner senses to hear Spirit more clearly.

(10:00) – Working with Guides at Different Levels

The difference between lower-level helpers and higher guidance.

(12:00) – Building Trust in Spirit Communication

Practical steps to keep your channel open with love and confidence.

(13:40) – Final Takeaways & Encouragement

Constance closes with reassurance: you are never rejected by Spirit.

🔗 *More Content:*

https://youtu.be/z4Gkjvqf20c

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are the Eleven Soul Senses?

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.

All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.

🎥 *Production Special Thanks:*

🔹Lead Editor: Kris Mendez

🔹Editor: Justin Fincher

‼️ *Please be advised...

* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What happens when you surrender to your higher calling? On this episode of The Constance Messmer Podcast I join Hilary Harley on her podcast Mystical Messages to share my life-changing journey as a psychic development coach.

With tales from my early childhood experiences to building a global audience on YouTube, I'll impart how we can all strengthen our Soul Senses, connect with higher guidance, and live with greater awareness.

Please join our conversation as we talk shop on clairvoyance, mediumship development, the importance of bringing higher consciousness to the planet, and why shifting our consciousness is essential for both personal and collective healing.

I had such a great time with Hilary and I am so grateful to have been a guest on her podcast. For more of her work visit:

🌐https://hilaryharley.com/

As Always, Thanks For Tuning In!

#consiousness #transformationjourney #soulsenses #psychicconsultant #constancemessmer #spiritualjourney #astrology

🔖 *Chapters:*

(0:00) – Introduction to Mystical Messages

Hilary Harley welcomes listeners and introduces Constance Messmer.

(2:10) – Constance’s Early Psychic Experiences

Childhood awareness of Spirit and first spiritual encounters.

(6:45) – From Spirit Encounters to Teaching

How Constance’s journey evolved into psychic development coaching.

(11:30) – Awakening the Soul Senses

Explaining ClairVoyance, ClairAudience, ClairSentiment, and more.

(16:20) – Shifting Consciousness Through Practice

How meditation, intention, and awareness expand the Soul Senses.

(21:00) – Overcoming Doubt & Fear

Stories of self-trust and the challenges of psychic growth.

(26:40) – Mediumship & Spirit Communication

How Constance connects with loved ones and guides.

(32:15) – Teaching Psychic Development

Her approach to helping others awaken their Soul Senses.

(38:10) – Conscious Living in Daily Life

Bringing awareness into relationships, work, and decisions.

(43:25) – Global Reach Through YouTube & Podcasts

Constance shares how she connects with a worldwide audience.

(48:10) – Collective Healing & Spiritual Evolution

Why raising consciousness matters for the world today.

(51:20) – Final Insights & Encouragement

Constance’s closing message of trust, awareness, and practice.

(53:00) – Closing Remarks & Gratitude

Hilary wraps up the conversation and thanks Constance.

🔗 *More Content:*

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are the Eleven Soul Senses?

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.

All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.

*Production Special Thanks:*

🔹Lead Editor: Kris Mendez

🔹Editor: Justin Fincher

‼️ *Please be advised...

* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Have you ever felt an energetic surge, sudden clarity, or disorientation—and wondered what it was? It may have been a spiritual download! Spiritual downloads and energetic recalibrations are happening more often as we collectively shift into higher frequencies.

In this episode of The Constance Messmer Podcast, I'll explain what spiritual downloads are, ways to recognize when you're receiving a download, how they recalibrate your energy, and how to intentionally raise your vibration to receive them more fully.

💫 You’ll Learn:

📍What spiritual downloads feel like

📍How daily spiritual practice raises your vibration

📍Signs of energetic recalibration in the body

📍How to ground light and integrate higher frequencies

Whether you’re new to spiritual downloads or strengthening your ability to receive them, this episode will help you trust the process and embrace the upgrades to your daily spiritual practice!

As Always, Thanks For Tuning In!

#spiritualdownloads #higherconsciousness #highervibrations #constancemessmer

🔖 *Chapters:*

(0:00) – Intro & What Are Spiritual Downloads?

Constance opens with an explanation of spiritual downloads and higher consciousness.

(0:18) – Raising Your Vibration with Daily Practice

Why daily spiritual practice and intention help you align with higher frequencies.

(1:20) – Embodying Light & Grounding into the Earth

How to integrate spiritual energy into your body and daily life.

(2:01) – Feeling Energetically “Off”?

Recognizing disorientation, headaches, or energy surges as signs of downloads.

(3:38) – Signs of Energetic Upgrades

Shaking, pressure at the crown, or heightened awareness as Spirit’s recalibration.

(4:33) – Working with the Upper Chakras

Connecting to divine, cosmic consciousness through the Crown Chakra and beyond.

(5:25) – Final Thoughts & Gratitude

Constance shares encouragement and thanks her community of supporters.

🔗 *More Content:*

https://youtu.be/avaV0f3cIq8

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 *What Are the Eleven Soul Senses?*

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.

All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.

*Production Special Thanks:*

🔹Lead Editor: Kris Mendez

🔹Editor: Justin Fincher

‼️ *Please be advised...

Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What do you do when family trauma, narcissistic patterns, or psychic burdens weigh on your soul? Sometimes the hardest work is releasing what was never truly yours to carry.

In this episode of The Constance Messmer Podcast, I'll share tools to release inherited pain, heal wounds through forgiveness, and reconnect with your higher self. From journaling and Ho’oponopono to calling on angels for support, discover how to lovingly return some forms of trauma to its source and embrace compassion for yourself and others.

💫 You’ll Learn:

📍How to release psychic and emotional burdens

📍Why forgiveness doesn’t always mean reconciliation

📍Using journaling and intention to clear old wounds

📍Healing family lineage and generational trauma with love

If you’re struggling with family wounds or psychic burdens, this episode offers encouragement, healing tools, and a reminder: you are here for a reason!

As Always, Thanks For Tuning In!

#generationaltrauma #narcissisticabuse #spiritualgrowth #constancemessmer

🔖 *Chapters:*

(0:00) – Intro & Listener Question

Constance introduces the episode with a heartfelt question about healing from a narcissistic parent and struggles with self-love.

(0:29) – Ho’oponopono & Loving-Kindness

Using forgiveness prayers and meditations to release psychic weight and send love.

(0:50) – Journaling to Release Trauma

How writing letters to the source of pain can return unwanted burdens.

(1:21) – Soul Dialogues & Angelic Support

Inviting angels and higher guidance into the process of healing and release.

(2:00) – When Reconciliation May Never Come

Understanding that some loved ones will never apologize or change—and how to move on.

(2:45) – Reparenting Yourself & Connecting to Source

Finding self-love through Source energy and affirming your worth.

(3:35) – Working with Chakras & the Soul

Dialoguing with the thymus and chakras to uncover and heal buried wounds.

(4:08) – Returning Trauma with Love

Energetically giving pain back, surrounded in compassion and pink light.

(5:05) – Ending Generational Trauma

Melting away lineage wounds and affirming your strength and self-love.

(5:45) – Closing & Encouragement

Constance offers compassion, encouragement, and belief in your healing journey.

🔗 *More Content:*

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are the Eleven Soul Senses?

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.

All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.

🎥 *Production Special Thanks:*

🔹Lead Editor: Kris Mendez

🔹Editor: Justin Fincher

‼️ *Please be advised...

* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What happens when your manifesting doesn’t work—or when your partner is manifesting the opposite of what you want?

Sometimes our manifesting misfires because Spirit is guiding us through lessons or steps we need to take first.

In this episode of The Constance Messmer Podcast, I'll explore why desires sometimes cancel each other out, how free will impacts co-creation, and what to do when Spirit asks you to take steps before your dreams and desires arrive.

💫 You’ll Learn:

📍Why manifesting can feel blocked or delayed

📍How conflicting desires affect manifestation

📍The role of free will and soul agreements

📍Steps to align with Spirit’s guidance for your highest good

📍If you’re struggling with manifesting blocks, this episode will inspire you to trust the process and lean into your Soul Senses and Spirit’s timing!

As Always, Thanks For Tuning In!

#manifestation #manifesting #manifestyourdreams #constancemessmer

🔖 *Chapters:*

(0:00) – Intro & Listener Question

What happens when you’re manifesting one thing and your partner the opposite?

(0:15) – Conflicting Desires & Canceling Energy

Why opposing manifestations block flow and cancel each other out.

(0:41) – The Deeper Question: Stay or Go?

Sometimes the real question isn’t the house—it’s the relationship.

(1:14) – Working with Spirit in Manifesting

How to bring your wishlist to the Cosmos and co-create with guidance.

(1:57) – Blocks, Free Will & Alignment

Why free will matters, and how to align your intentions with Spirit.

(2:36) – Building Soulful Manifestation Practices

Questions to ask, ways to tune in, and steps to find the right path.

(3:36) – Misfires & Divine Timing

Why Spirit sometimes delays desires and the lessons in waiting.

(4:45) – Following the Steps, Not Just the Wish

Manifesting as a co-creative process requiring patience and action.

(6:15) – Closing Thoughts & Soul Agreements

Trusting Spirit, your path, and the bigger picture of manifesting.

(7:20) – Gratitude & Member Shoutouts

Constance thanks supporters, members, and subscribers.

🔗 *More Content:*

https://www.youtube.com/watch?v=J3peu2oZ8is&list=PLgKdwZQp84cP2G0OLVich0bBREpT0eGhO

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are the Eleven Soul Senses?

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.

All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.

🎥 *Production Special Thanks:*

🔹Lead Editor: Kris Mendez

🔹Editor: Justin Fincher

‼️ *Please be advised...

* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Are you thinking about starting a healing business but not sure where to begin? Beginning a healing practice takes courage, clarity, and a little spiritual guidance! In this episode of The Constance Messmer Podcast, I'll share my own personal journey in launching a Reiki healing practice while offering practical steps and tips - from building your brand, pricing services, finding clients, and trusting spirit as your co-creator for success!

💫 You’ll Learn:

📍 First steps to set up your healing practice

📍Why claiming your business identity tells the universe you’re ready

📍 How to set prices, boundaries, and work hours

📍 Creative ways to offer Reiki without your own treatment space

📍 The importance of integrity, trust, and Spirit’s guidance

Whether you’re a Reiki Master, energy worker, or simply curious about stepping into the healing arts, this episode will give you the confidence and tools to begin a new step in your spiritual healing journey!

As Always,

Thanks for Tuning In!

#constancemessmer #spiritualbusiness #healingjourney #reiki

🔖 *Chapters:*

(0:00) – Welcome & Episode Overview

Constance reads a question from a viewer on the topic of starting a healing business and why it matters.

(2:10) – Taking the Leap Into Healing Work

How to move from learning Reiki to deciding to start a practice.

(5:20) – Claiming Your Identity as a Healer

Why telling the universe you’re “in business” opens new doors.

(8:10) – Building Trust & Integrity in Your Practice

How to show up authentically and honor Spirit in your work.

(11:35) – Practical Business Foundations

Tips on naming your business, setting hours, and beginning with what you have.

(15:00) – Pricing Your Services with Confidence

Why valuing your time and energy is key to sustainability.

(18:30) – Finding Clients & Building Your Community

Creative ways to begin without your own healing space.

(22:00) – Teaching, Sharing & Expanding

How Reiki and healing practices grow into teaching and mentoring opportunities.

(26:15) – Balancing Energy & Boundaries

The importance of protecting your energy while serving others.

(30:10) – Spirit as Your Business Partner

Trusting guidance and intuition as you make business decisions.

(33:00) – Common Mistakes to Avoid

Lessons learned from Constance’s early healing business journey.

(35:30) – Final Thoughts & Encouragement

Closing reflections and motivation for new healers starting out.

🔗 *More Content:*

https://www.youtube.com/watch?v=QZijLEyCxZs&list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 *What Are the Eleven Soul Senses?*

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.

All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.

Production Special Thanks:

🔹Lead Editor: Kris Mendez

🔹Editor: Justin Fincher

‼️ *Please be advised...

* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.