Beth and Tab chat with Christa Dawson, who is a certified practitioner of Emotional Freedom Technique. Learn the basic accupoints for EFT, how to find internal resources, and how to accept yourself where you are so you can move forward. Resources are available at thecptsdpodcast.com.

Storing stress and trauma in the body: Tab and Beth are joined by special guest Shelley Thomas to talk about the MELT method of fascial release, as well as how our bodies store stress and chronic pain in the first place.

Ever tried talk therapy and realized it didn’t seem to work for you? Ever tried EMDR and felt let down by the results? Join Tab and Beth as we talk about EMDR and AIT and explain these two very similar (but nuanced) trauma treatments and how to make them more effective in treating CPTSD.

Join Beth and Tab for a juicy discussion with their special guest, Nikki Lee, LPCS. We’ll discuss gaslighting and manipulation as it relates to systemic racism, abusive and violent oppression, and what actions we can take to speak the truth to power. You won’t want to miss this!

Tab and Beth talk about adult expressions and symptoms of CPTSD, and how the brain wires to protect us from family dysfunction.

Distinguished therapists Tabatha Bird Weaver and Elizabeth Pace talk about the impact of developmental trauma from toxic parenting and how to break the cycle.

Distinguished therapists Tabatha Bird Weaver and Elizabeth Pace talk about how your brain evolved, and the neuroscience of CPTSD.

Distinguished therapists Tabatha Bird Weaver and Elizabeth Pace discuss the symptoms of Complex Post-Traumatic Stress Disorder (CPTSD), and ways it is misunderstood.

Distinguished therapists Tabatha Bird Weaver and Elizabeth Pace talk about CPTSD. We'll cover trauma, co-dependency, addiction, attachment issues, and what you can do about them.