<p>Storing stress and trauma in the body: Tab and Beth are joined by special guest Shelley Thomas to talk about the MELT method of fascial release, as well as how our bodies store stress and chronic pain in the first place.</p>

Storing stress and trauma in the body: Tab and Beth are joined by special guest Shelley Thomas to talk about the MELT method of fascial release, as well as how our bodies store stress and chronic pain in the first place.

The CPTSD Podcast Season 1,  Episode 9: If The Body is Keeping Score, Then How Do We Reset the Scoreboard?

Distinguished therapist Tabatha Bird Weaver talks about CPTSD and how to recover from complex trauma. 

You can hear us on Apple Podcasts, Google Podcasts, and Spotify, and you can watch our video versions on YouTube. Check us out at thecptsdpodcast.com!

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Distinguished therapist Tabatha Bird Weaver talks about CPTSD and how to recover from complex trauma. You can hear us on Apple Podcasts, Google Podcasts, and Spotify, and you can watch our video versions on YouTube. Check us out at thecptsdpodcast.com!

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The CPTSD Podcast Season 1, Episode 9: If The Body is Keeping Score, Then How Do We Reset the Scoreboard?

The CPTSD Podcast Season 1, Episode 9: If The Body is Keeping Score, Then How Do We Reset the Scoreboard?

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